During pregnancy, it is very important for expecting mommies to optimise their nutrients intake! Ms Suzanne Khor, emphasises the importance of pregnancy food and maintaining a good immune system during pregnancy. To do so, mommies must ensure that they consume the right amount of nutrients in the 9 months as well as post-pregnancy. In this clip, she goes into detail about the different required nutrients and serving sizes for a healthy and nutritious pregnancy diet.
Suzanne Khor has been practicing as a Clinical Dietitian for over 18 years. She was a Senior Dietitian in KK Women’s and Children’s Hospital for over 10 years. Suzanne has comprehensive knowledge in treating adults and children with nutritional problems. Prior to KK Hospital, she has managed adult nutrition through her working experience at Tan Tock Seng Hospital. Suzanne has special interests in nutrition for pregnant mothers, weight management, diabetes, nutrition in feeding difficulties, diet therapy for neurological disorders, and eating disorders.
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