A healthy diet for mom-to-be is very important! A pregnant mommy must take note of the various food that they take in to ensure that they are gaining the right and a healthy amount of weight. In this clip, Ms. Sheetal Somaiya, an Accredited Dietitian of Singapore (ADS) and Certified Diabetes Educator (IDF) talk about the importance of a balanced diet for mommy, and how to achieve them through food proportion & control of mommy’s carbohydrate, protein, and healthy fats intake.
Sheetal Somaiya is an Accredited Dietitian (ADS), Certified Diabetes Educator (IDF), Certified Low FODMAP Dietitian (Monash University and has also completed the Exercise Prescription Course for Allied Health Professionals (Singapore).
She has rich experience of 15 years in the field of therapeutic dietetics and diabetes education in clinical, hospital, corporate, and community nutrition.
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