A New Mom’s Guide to Postpartum Checkups for Body and Mind
From physical healing to emotional wellbeing, this guide explains postpartum checkups, warning signs of postpartum depression and when to seek support.
Author: Reneece Chia
Baby routine by age: Feeding, sleep and nap schedule from 0 to 12 months
Looking for a baby routine by age? Follow this practical guide to baby feeding, naps, wake windows and sleep schedules from newborn to 12 months.
How to help kids settle with a back to school routine after school holidays
Help your child settle with a back to school routine after the holidays with practical routines for sleep, mornings and anxiety. A Singapore parent’s guide for Term 4.
5 Prenatal Massage Benefits for a More Comfortable Pregnancy
Learn about what prenatal massage is, when you can start doing it, and its benefits for a smooth and safe pregnancy.
Supermom giveaway winners
View the latest Supermom giveaway winners and contest results. See past winners, prize details, and answers to common giveaway questions.
Why the right feminine wash is important for Singapore’s weather
Singapore’s heat and humidity can throw intimate skin off balance. Learn about how a gentle, pH-balanced feminine wash supports daily freshness and comfort.
How to get your toddler to sleep: 10 ways to try tonight
Wondering how to get your toddler to sleep without a nightly battle? 10 gentle, research-backed tactics Singapore moms use, from routines to naps.
When your baby won’t sleep: A guide to baby sleep regression, naps, and night waking
The 4-month baby sleep regression, nap questions, and night waking can wear you down. Here is what is really happening, and what gently helps your baby sleep.
Your final week pregnancy checklist: Hospital bag, labour signs, and what comes next
Week 37 is here. Here’s your final week pregnancy checklist, when you should head to the hospital, and what to know about your baby’s first days.
Braxton Hicks vs real contractions: How to tell the difference (and what to do next)
Late-pregnancy tightenings can be hard to read. Here’s how to tell the difference between Braxton Hicks vs real contractions, spot early labour signs, and know when to act.