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Tag: 1st Trimester
How to stay comfortable in the heat and haze while pregnant
Feeling hotter and more breathless during haze season? Learn how to stay cool, hydrated and safe when dealing with heat and haze while pregnant in Malaysia.
Mid-year check-in for moms: Questions worth asking yourself right now
Can you believe it’s June already? If you set some resolutions back in January, you might be looking at them now with…
Essential mom and baby vaccines in Malaysia (2026)
Pregnancy is one of the most special and delicate times in a woman’s life. During this season, your immune system…
The Raya food guide for pregnant moms
Hari Raya brings open houses, family reunions, and tables full of comforting festive dishes. If you are expecting this year,…
3 Ways moms can earn with Supermom
At Supermom, everything we build begins with one truth. Moms know best when it comes to what they need, and what works for…
Identity after motherhood: You are still you even after becoming a mom
Becoming a mother is one of life’s most transformative experiences. Overnight, priorities shift. Sleep schedules change. Your days begin to…
Best exercises for pregnant moms (2026)
Pregnancy is a beautiful journey, but it also comes with its fair share of changes, both physical and emotional. Many moms-to-be…
Pregnancy and breastfeeding safe skincare guide (2026)
Pregnancy and breastfeeding can make your skin behave in completely new ways–suddenly, you are dealing with dryness, sensitivity, or breakouts…
New year reset for moms: 10 small ways to begin 2026 with clarity
The end of the year has a way of making everything feel louder. The unfinished to-do lists. The goals we…