How to keep your child safe with haze in Malaysia (2026)
Worried about haze in Malaysia? Learn how to read API levels, limit outdoor play, choose masks and spot haze symptoms in children.
Category: Health, Protection & Finance
Screen time for kids: How to loosen the rules during haze days
Is extra screen time for kids okay during haze days? Learn when to loosen screen-time rules, what kids can do indoors and how to reset routines.
How to stay comfortable in the heat and haze while pregnant
Feeling hotter and more breathless during haze season? Learn how to stay cool, hydrated and safe when dealing with heat and haze while pregnant in Malaysia.
Gula tambahan dalam susu dan makanan harian: Bahaya yang ramai ibu tak sedar
Fahami risiko gula tambahan dalam susu dan makanan dan cara memilih susu yang lebih sesuai untuk menyokong perkembangan si kecil sejak awal.
A new mom’s guide to postpartum checkups for body and mind
Once your baby arrives, your world shifts overnight. The feeding, the settling, the tiny squeals at 3am. In the middle…
Food allergies in children: Causes, symptoms, and how to manage them safely
With expert insights from Dr Liew Woei Kang, Senior Consultant Paediatrician, Mount Elizabeth Novena Hospital Your baby tries egg for the first time,…
8 Study habits to teach your child (without being a tiger mom)
When it comes to homework time, you want to support your child without being a tiger mom. You might wonder how…
Essential mom and baby vaccines in Malaysia (2026)
Pregnancy is one of the most special and delicate times in a woman’s life. During this season, your immune system…
The Raya food guide for pregnant moms
Hari Raya brings open houses, family reunions, and tables full of comforting festive dishes. If you are expecting this year,…
Raising kids in a digital world: A guide to healthy tech habits
Screens are part of childhood now. Homework arrives through apps. Friends connect through group chats. Entertainment streams instantly. Even family…