{"id":970,"date":"2024-01-14T15:08:31","date_gmt":"2024-01-14T08:08:31","guid":{"rendered":"https:\/\/welovesupermom.com\/vn\/blog\/?p=970"},"modified":"2024-05-16T09:02:19","modified_gmt":"2024-05-16T02:02:19","slug":"me-bim-2024-co-nen-vat-sua-bang-tay","status":"publish","type":"post","link":"https:\/\/welovesupermom.com\/vn\/blog\/me-bim-2024-co-nen-vat-sua-bang-tay\/","title":{"rendered":"M\u1eb9 B\u1ec9m 2024: C\u00f3 N\u00ean V\u1eaft S\u1eefa B\u1eb1ng Tay?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"970\" class=\"elementor elementor-970\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6b35c101 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6b35c101\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-389a936b\" data-id=\"389a936b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41b9249e elementor-widget elementor-widget-text-editor\" data-id=\"41b9249e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Ng\u00e0y nay, thay v\u00ec s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i m\u00e1y v\u1eaft s\u1eefa m\u1eb9, nhi\u1ec1u m\u1eb9 b\u1ec9m th\u01b0\u1eddng y\u00eau th\u00edch ph\u01b0\u01a1ng ph\u00e1p v\u1eaft s\u1eefa b\u1eb1ng tay h\u01a1n. Trong b\u00e0i vi\u1ebft n\u00e0y, ch\u00fang ta s\u1ebd kh\u00e1m ph\u00e1 b\u00ed quy\u1ebft v\u1eaft s\u1eefa b\u1eb1ng tay \u0111\u00fang c\u00e1ch v\u00e0 t\u00ecm hi\u1ec3u v\u1ec1 nh\u1eefng l\u1ee3i \u00edch m\u00e0 ph\u01b0\u01a1ng ph\u00e1p n\u00e0y mang l\u1ea1i cho m\u1eb9 b\u1ec9m sau sinh.&nbsp;<\/span><\/p>\n<h2><b>1. V\u1eaft s\u1eefa b\u1eb1ng tay c\u00f3 t\u1ed1t h\u01a1n d\u00f9ng m\u00e1y v\u1eaft s\u1eefa kh\u00f4ng?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Vi\u1ec7c s\u1eed d\u1ee5ng m\u00e1y v\u1eaft s\u1eefa so v\u1edbi vi\u1ec7c v\u1eaft s\u1eefa b\u1eb1ng tay l\u00e0 m\u1ed9t \u0111\u1ec1 t\u00e0i \u0111\u01b0\u1ee3c nhi\u1ec1u b\u00e0 m\u1eb9 quan t\u00e2m. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 y\u1ebfu t\u1ed1 \u0111\u1ec3 m\u1eb9 c\u00f3 th\u1ec3 so s\u00e1nh r\u00f5 h\u01a1n gi\u1eefa 2 bi\u1ec7n ph\u00e1p v\u1eaft s\u1eefa n\u00e0y:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>D\u01b0\u1ee1ng ch\u1ea5t c\u1ee7a s\u1eefa m\u1eb9:<\/b><span style=\"font-weight: 400;\"> V\u1eaft s\u1eefa b\u1eb1ng tay th\u01b0\u1eddng gi\u1eef l\u1ea1i nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t trong s\u1eefa m\u1eb9 h\u01a1n, do qu\u00e1 tr\u00ecnh v\u1eaft nh\u1eb9 nh\u00e0ng v\u00e0 \u00edt b\u1ecb oxy h\u00f3a. Trong khi \u0111\u00f3, vi\u1ec7c d\u00f9ng m\u00e1y v\u1eaft s\u1eefa c\u00f3 th\u1ec3 g\u00e2y m\u1ea5t m\u00e1t d\u01b0\u1ee1ng ch\u1ea5t. Nguy\u00ean nh\u00e2n l\u00e0 do m\u00e1y v\u1eaft s\u1eefa s\u1ebd t\u1ea1o ra nhi\u1ec7t \u0111\u1ed9, l\u00e0m gi\u1ea3m ch\u1ea5t l\u01b0\u1ee3ng s\u1eefa. Nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ee9ng minh s\u1eefa m\u1eb9 v\u1eaft b\u1eb1ng tay ch\u1ee9a nhi\u1ec1u hormone oxytocin h\u01a1n. Hormone n\u00e0y gi\u00fap k\u00edch th\u00edch s\u1ef1 h\u1ea1nh ph\u00fac v\u00e0 gi\u1ea3m c\u0103ng th\u1eb3ng.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>M\u1ee9c \u0111\u1ed9 ti\u1ec7n l\u1ee3i: <\/b><span style=\"font-weight: 400;\">V\u1eaft b\u1eb1ng tay th\u01b0\u1eddng m\u1ea5t th\u1eddi gian v\u00e0 c\u00f4ng s\u1ee9c h\u01a1n, ph\u00f9 h\u1ee3p v\u1edbi nh\u1eefng b\u00e0 m\u1eb9 c\u00f3 th\u1ec3 d\u00e0nh nhi\u1ec1u th\u1eddi gian v\u1edbi b\u00e9. M\u00e1y v\u1eaft s\u1eefa s\u1ebd ph\u00f9 h\u1ee3p cho nh\u1eefng ng\u01b0\u1eddi c\u00f3 cu\u1ed9c s\u1ed1ng b\u1eadn r\u1ed9n v\u00ec s\u1ef1 nhanh ch\u00f3ng v\u00e0 thu\u1eadn ti\u1ec7n m\u00e0 m\u00e1y mang l\u1ea1i.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>S\u1ee9c kh\u1ecfe cho m\u1eb9: <\/b><span style=\"font-weight: 400;\">V\u1eaft s\u1eefa b\u1eb1ng tay c\u00f3 th\u1ec3 gi\u1ea3m nguy c\u01a1 \u0111au ng\u1ef1c v\u00e0 m\u1ec7t m\u1ecfi cho m\u1eb9, do ch\u00fang ta c\u00f3 th\u1ec3 linh ho\u1ea1t \u0111i\u1ec1u ch\u1ec9nh l\u1ef1c khi v\u1eaft s\u1eefa. Ng\u01b0\u1ee3c l\u1ea1i, m\u00e1y v\u1eaft s\u1eefa c\u00f3 th\u1ec3 g\u00e2y \u0111au ho\u1eb7c m\u1ec7t m\u1ecfi n\u1ebfu kh\u00f4ng s\u1eed d\u1ee5ng \u0111\u00fang c\u00e1ch ho\u1eb7c kh\u00f4ng ch\u1ecdn \u0111\u00fang lo\u1ea1i m\u00e1y.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Ngo\u00e0i ra, ph\u01b0\u01a1ng ph\u00e1p v\u1eaft s\u1eefa b\u1eb1ng tay c\u00f2n gi\u00fap c\u01a1 ng\u1ef1c m\u1eb9 tr\u1edf n\u00ean \u0111\u00e0n h\u1ed3i h\u01a1n v\u00e0 duy tr\u00ec v\u00f3c d\u00e1ng c\u00e2n \u0111\u1ed1i. C\u00e1c nghi\u00ean c\u1ee9u c\u0169ng ch\u1ec9 ra r\u1eb1ng ph\u1ee5 n\u1eef v\u1eaft s\u1eefa b\u1eb1ng tay c\u00f3 th\u1ec3 gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh v\u1ec1 ng\u1ef1c nh\u01b0 ung th\u01b0 v\u00fa, so v\u1edbi nh\u1eefng ng\u01b0\u1eddi s\u1eed d\u1ee5ng m\u00e1y v\u1eaft s\u1eefa.<\/span><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-971\" src=\"https:\/\/welovesupermom.com\/vn\/blog\/wp-content\/uploads\/2024\/01\/Me-Bim-2024-Co-Nen-Vat-Sua-Bang-Tay-1.jpg\" alt=\"v\u1eaft s\u1eefa b\u1eb1ng tay\" width=\"1200\" height=\"900\" srcset=\"https:\/\/welovesupermom.com\/vn\/blog\/wp-content\/uploads\/2024\/01\/Me-Bim-2024-Co-Nen-Vat-Sua-Bang-Tay-1.jpg 1200w, https:\/\/welovesupermom.com\/vn\/blog\/wp-content\/uploads\/2024\/01\/Me-Bim-2024-Co-Nen-Vat-Sua-Bang-Tay-1-300x225.jpg 300w, https:\/\/welovesupermom.com\/vn\/blog\/wp-content\/uploads\/2024\/01\/Me-Bim-2024-Co-Nen-Vat-Sua-Bang-Tay-1-1024x768.jpg 1024w, https:\/\/welovesupermom.com\/vn\/blog\/wp-content\/uploads\/2024\/01\/Me-Bim-2024-Co-Nen-Vat-Sua-Bang-Tay-1-768x576.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p><i><span style=\"font-weight: 400;\">\u27a4 Xem th\u00eam b\u00e0i vi\u1ebft: <\/span><\/i><a href=\"https:\/\/welovesupermom.com\/vn\/blog\/bo-sung-axit-beo-omega-3-dha-cho-ba-bau\/\"><i><span style=\"font-weight: 400;\">B\u1ed5 Sung Axit B\u00e9o Omega-3 \u2013 DHA Cho B\u00e0 B\u1ea7u<\/span><\/i><\/a><\/p>\n<h2><b>2. B\u00ed quy\u1ebft v\u1eaft s\u1eefa b\u1eb1ng tay \u0111\u00fang c\u00e1ch<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">V\u1eaft s\u1eefa b\u1eb1ng tay \u0111\u00f2i h\u1ecfi k\u1ef9 n\u0103ng t\u1ed1t \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o hi\u1ec7u su\u1ea5t t\u1ed1t nh\u1ea5t v\u00e0 gi\u1ea3m nguy c\u01a1 \u0111au ng\u1ef1c cho ng\u01b0\u1eddi m\u1eb9. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng b\u01b0\u1edbc \u0111\u1ec3 v\u1eaft s\u1eefa b\u1eb1ng tay \u0111\u00fang c\u00e1ch:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>R\u1eeda tay v\u00e0 ng\u1ef1c: <\/b><span style=\"font-weight: 400;\">Tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u, h\u00e3y r\u1eeda s\u1ea1ch tay \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o ch\u1ea5t l\u01b0\u1ee3ng s\u1eefa khi v\u1eaft. \u0110\u1ed3ng th\u1eddi, m\u1eb9 h\u00e3y r\u1eeda v\u00e0 lau ng\u1ef1c b\u1eb1ng n\u01b0\u1edbc \u1ea5m \u0111\u1ec3 k\u00edch th\u00edch d\u00f2ng s\u1eefa m\u1eb9.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Ch\u1ecdn \u0111\u00fang t\u01b0 th\u1ebf ng\u1ed3i:<\/b><span style=\"font-weight: 400;\"> M\u1eb9 h\u00e3y ch\u1ecdn m\u1ed9t t\u01b0 th\u1ebf tho\u1ea3i m\u00e1i, c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng g\u1ed1i tr\u1ee3 l\u01b0ng. Vi\u1ec7c n\u00e0y s\u1ebd gi\u00fap m\u1eb9 gi\u1ea3m \u0111au l\u01b0ng v\u00e0 tho\u1ea3i m\u00e1i h\u01a1n trong qu\u00e1 tr\u00ecnh v\u1eaft s\u1eefa.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>K\u1ef9 thu\u1eadt v\u1eaft s\u1eefa:<\/b><span style=\"font-weight: 400;\"> S\u1eed d\u1ee5ng l\u00f2ng b\u00e0n tay v\u00e0 \u0111\u1ea7u ng\u00f3n tay \u0111\u1ec3 v\u1eaft nh\u1eb9 v\u00e0 nh\u1ecbp nh\u00e0ng t\u1eeb ph\u00eda ngo\u00e0i v\u1ec1 ph\u00eda trung t\u00e2m c\u1ee7a v\u00fa. H\u00e3y tr\u00e1nh v\u1eaft qu\u00e1 m\u1ea1nh \u0111\u1ec3 tr\u00e1nh l\u00e0m t\u1ed5n th\u01b0\u01a1ng m\u00f4 m\u1ec1m v\u00e0 l\u00e0m m\u1ea5t nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Kh\u00f4ng d\u00f9ng l\u1ef1c m\u1ea1nh \u0111\u1ed9t ng\u1ed9t: <\/b><span style=\"font-weight: 400;\">H\u00e3y d\u00f9ng l\u1ef1c \u0111\u1ec1u v\u00e0 nh\u1eb9 nh\u00e0ng thay v\u00ec l\u1ef1c m\u1ea1nh \u0111\u1ed9t ng\u1ed9t. Vi\u1ec7c v\u1eaft s\u1eefa nh\u1eb9 v\u00e0 \u0111\u1ec1u tay s\u1ebd gi\u00fap k\u00edch th\u00edch t\u1ed1 oxytocin, l\u00e0m t\u0103ng s\u1ea3n xu\u1ea5t s\u1eefa m\u00e0 kh\u00f4ng g\u00e2y \u0111au nh\u1ee9c cho m\u1eb9 b\u1ec9m.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>K\u00edch th\u00edch tuy\u1ebfn s\u1eefa trong qu\u00e1 tr\u00ecnh v\u1eaft: <\/b><span style=\"font-weight: 400;\">N\u1ebfu b\u1ea1n g\u1eb7p kh\u00f3 kh\u0103n trong qu\u00e1 tr\u00ecnh v\u1eaft, h\u00e3y s\u1eed d\u1ee5ng n\u01b0\u1edbc \u1ea5m lau l\u00ean ng\u1ef1c \u0111\u1ec3 t\u1ea1o c\u1ea3m gi\u00e1c d\u1ec5 ch\u1ecbu v\u00e0 k\u00edch th\u00edch tuy\u1ebfn s\u1eefa.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Th\u01b0 gi\u00e3n t\u00e2m l\u00fd:<\/b><span style=\"font-weight: 400;\"> M\u1eb9 h\u00e3y gi\u1eef t\u00e2m l\u00fd t\u00edch c\u1ef1c v\u00e0 tho\u1ea3i m\u00e1i. Th\u01b0 gi\u00e3n t\u00e2m l\u00fd c\u0169ng \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c k\u00edch th\u00edch s\u1ea3n xu\u1ea5t s\u1eefa m\u1eb9.<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-973\" src=\"https:\/\/welovesupermom.com\/vn\/blog\/wp-content\/uploads\/2024\/01\/Me-Bim-2024-Co-Nen-Vat-Sua-Bang-Tay-3.jpg\" alt=\"v\u1eaft s\u1eefa b\u1eb1ng tay\" width=\"1200\" height=\"900\" srcset=\"https:\/\/welovesupermom.com\/vn\/blog\/wp-content\/uploads\/2024\/01\/Me-Bim-2024-Co-Nen-Vat-Sua-Bang-Tay-3.jpg 1200w, https:\/\/welovesupermom.com\/vn\/blog\/wp-content\/uploads\/2024\/01\/Me-Bim-2024-Co-Nen-Vat-Sua-Bang-Tay-3-300x225.jpg 300w, https:\/\/welovesupermom.com\/vn\/blog\/wp-content\/uploads\/2024\/01\/Me-Bim-2024-Co-Nen-Vat-Sua-Bang-Tay-3-1024x768.jpg 1024w, https:\/\/welovesupermom.com\/vn\/blog\/wp-content\/uploads\/2024\/01\/Me-Bim-2024-Co-Nen-Vat-Sua-Bang-Tay-3-768x576.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p><i><span style=\"font-weight: 400;\">\u27a4 Xem th\u00eam b\u00e0i vi\u1ebft: <\/span><\/i><a href=\"https:\/\/welovesupermom.com\/vn\/blog\/quy-trinh-6-buoc-khi-xet-nghiem-tieu-duong-thai-ky\/\"><i><span style=\"font-weight: 400;\">Quy Tr\u00ecnh 6 B\u01b0\u1edbc Khi X\u00e9t Nghi\u1ec7m Ti\u1ec3u \u0110\u01b0\u1eddng Thai K\u1ef3<\/span><\/i><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Trong cu\u1ed9c s\u1ed1ng hi\u1ec7n \u0111\u1ea1i ng\u00e0y nay, vi\u1ec7c \u00e1p d\u1ee5ng nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p truy\u1ec1n th\u1ed1ng nh\u01b0 v\u1eaft s\u1eefa b\u1eb1ng tay l\u00e0 s\u1ef1 l\u1ef1a ch\u1ecdn th\u00f4ng minh cho s\u1ee9c kh\u1ecfe m\u1eb9 v\u00e0 b\u00e9. D\u00f9 kh\u00f4ng ti\u1ec7n l\u1ee3i b\u1eb1ng m\u00e1y v\u1eaft s\u1eefa, v\u1eaft s\u1eefa b\u1eb1ng tay s\u1ebd cho m\u1eb9 nhi\u1ec1u l\u1ee3i \u00edch \u0111\u1eb7c bi\u1ec7t h\u01a1n. H\u00e3y \u0111\u1ea3m b\u1ea3o r\u1eb1ng b\u1ea1n \u0111ang th\u1ef1c hi\u1ec7n \u0111\u00fang c\u00e1ch \u0111\u1ec3 t\u1eadn h\u01b0\u1edfng \u0111\u1ea7y \u0111\u1ee7 l\u1ee3i \u00edch t\u1eeb qu\u00e1 tr\u00ecnh v\u1eaft s\u1eefa b\u1eb1ng tay.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ng\u00e0y nay, thay v\u00ec s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i m\u00e1y v\u1eaft s\u1eefa m\u1eb9, nhi\u1ec1u m\u1eb9 b\u1ec9m th\u01b0\u1eddng y\u00eau th\u00edch ph\u01b0\u01a1ng ph\u00e1p&hellip;<\/p>\n","protected":false},"author":2,"featured_media":972,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[4],"tags":[],"class_list":["post-970","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-parenting"],"_links":{"self":[{"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/posts\/970","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/comments?post=970"}],"version-history":[{"count":6,"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/posts\/970\/revisions"}],"predecessor-version":[{"id":2692,"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/posts\/970\/revisions\/2692"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/media\/972"}],"wp:attachment":[{"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/media?parent=970"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/categories?post=970"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/tags?post=970"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}