{"id":3909,"date":"2024-09-30T17:53:06","date_gmt":"2024-09-30T10:53:06","guid":{"rendered":"https:\/\/welovesupermom.com\/vn\/blog\/?p=3909"},"modified":"2024-09-30T17:53:06","modified_gmt":"2024-09-30T10:53:06","slug":"folic-acid-me-bau","status":"publish","type":"post","link":"https:\/\/welovesupermom.com\/vn\/blog\/folic-acid-me-bau\/","title":{"rendered":"T\u1ea7m quan tr\u1ecdng c\u1ee7a Folic Acid \u0111\u1ed1i v\u1edbi m\u1eb9 b\u1ea7u"},"content":{"rendered":"

Folic Acid<\/b> l\u00e0 m\u1ed9t lo\u1ea1i vitamin nh\u00f3m B \u0111\u1eb7c bi\u1ec7t c\u1ea7n thi\u1ebft cho c\u00e1c m\u1eb9 trong qu\u00e1 tr\u00ecnh mang thai nh\u1ea5t l\u00e0 trong 3 th\u00e1ng \u0111\u1ea7u. Th\u1eadm ch\u00ed m\u1ed9t s\u1ed1 m\u1eb9 thi\u1ebfu h\u1ee5t Folic Acid c\u1ea7n ph\u1ea3i b\u1ed5 sung tr\u01b0\u1edbc 3 th\u00e1ng mang thai \u0111\u1ec3 thai nhi \u0111\u01b0\u1ee3c ph\u00e1t tri\u1ec3n t\u1ed1t nh\u1ea5t. C\u00f9ng t\u00ecm k\u0129 h\u01a1n v\u1ec1 Folic Acid th\u00f4ng qua b\u00e0i vi\u1ebft n\u00e0y nh\u00e9.\u00a0<\/span><\/p>\n

T\u1ed5ng quan v\u1ec1 Folic Acid\u00a0<\/b><\/h2>\n

Kh\u00e1i ni\u1ec7m v\u1ec1 Folic Acid<\/span><\/h3>\n

Folic Acid<\/a> hay Folate l\u00e0 c\u00e1c d\u1ea1ng h\u00f2a tan trong n\u01b0\u1edbc c\u1ee7a Vitamin B9. C\u01a1 th\u1ec3 con ng\u01b0\u1eddi kh\u00f4ng th\u1ec3 t\u1ef1 t\u1ed5ng h\u1ee3p \u0111\u01b0\u1ee3c Folic Acid, n\u00ean vi\u1ec7c b\u1ed5 sung qua ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng ho\u1eb7c th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng l\u00e0 c\u1ea7n thi\u1ebft \u0111\u1ec3 duy tr\u00ec kh\u00f4ng thi\u1ebfu h\u1ee5t Vitamin B9.<\/span><\/p>\n

Folic Acid c\u00f3 \u1edf \u0111\u00e2u?\u00a0<\/span><\/h3>\n

Folic Acid c\u00f3 trong c\u00e1c lo\u1ea1i th\u1ee9c \u0103n h\u00e0ng ng\u00e0y. Trong c\u00e1c lo\u1ea1i rau nh\u01b0 rau di\u1ebfp c\u00e1, rau c\u1ea3i b\u00f3 x\u00f4i,…c\u00e1c lo\u1ea1i \u0111\u1eadu nh\u01b0 \u0111\u1eadu kh\u00f4, \u0111\u1eadu h\u00e0 lan, men v\u00e0 n\u1ea5m.<\/span><\/p>\n

Tr\u00e1i c\u00e2y nh\u01b0 chu\u1ed1i, d\u01b0a gang, c\u00e1c lo\u1ea1i qu\u1ea3 c\u00f3 m\u00fai chanh, cam, b\u01b0\u1edfi,…<\/span><\/p>\n

Vai tr\u00f2 c\u1ee7a Acid Folic \u0111\u1ed1i v\u1edbi m\u1eb9 b\u1ea7u\u00a0<\/b><\/h2>\n
    \n
  • Ng\u0103n ng\u1eeba d\u1ecb t\u1eadt b\u1ea9m sinh: Folic Acid \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c h\u00ecnh th\u00e0nh \u1ed1ng th\u1ea7n kinh c\u1ee7a thai nhi. N\u1ebfu thi\u1ebfu h\u1ee5t Folic Acid s\u1ebd g\u00e2y ra b\u1ec7nh n\u1ee9t \u0111\u1ed1t s\u1ed1ng ho\u1eb7c thai v\u00f4 s\u1ecd. \u0110\u1ec3 gi\u1ea3m thi\u1ec3u nguy c\u01a1 n\u00e0y ph\u1ee5 n\u1eef c\u00f3 \u00fd \u0111\u1ecbnh mang thai ho\u1eb7c \u0111ang mang thai 400-800 mcg Folic Acid m\u1ed7i ng\u00e0y tr\u01b0\u1edbc 3 th\u00e1ng \u0111\u1ecbnh mang thai v\u00e0 trong su\u1ed1t 3 th\u00e1ng \u0111\u1ea7u c\u1ee7a thai k\u1ef3.\u00a0<\/span><\/li>\n
  • H\u1ed7 tr\u1ee3 s\u1ea3n xu\u1ea5t h\u1ed3ng c\u1ea7u v\u00e0 ng\u0103n ng\u1eeba t\u00ecnh tr\u1ea1ng thi\u1ebfu m\u00e1u: trong th\u1eddi k\u1ef3 mang thai, nhu c\u1ea7u v\u1ec1 m\u00e1u t\u0103ng cao \u0111\u1ec3 duy tr\u00ec s\u1ee9c kh\u1ecfe cho m\u1eb9 v\u00e0 thai nhi. Folic Acid gi\u00fap c\u01a1 th\u1ec3 s\u1ea3n xu\u1ea5t duy tr\u00ec c\u00e1c t\u1ebf b\u00e0o m\u00e1u \u0111\u1ecf kho\u1ebb m\u1ea1nh.<\/span><\/li>\n
  • H\u1ed7 tr\u1ee3 s\u1ef1 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n c\u1ee7a thai nhi: ngo\u00e0i vi\u1ec7c h\u1ed7 tr\u1ee3 gi\u1ea3m nguy c\u01a1 d\u1ecb t\u1eadt \u1ed1ng th\u1ea7n kinh, Folic Acid c\u00f2n ho\u00e0n thi\u1ec7n h\u1ec7 th\u1ed1ng tim m\u1ea1ch, gi\u1ea3m nguy c\u01a1 s\u1ea3y thai v\u00e0 sinh non.<\/span><\/li>\n
  • T\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe t\u00e2m l\u00fd cho m\u1eb9: Folic Acid c\u00f3 vai tr\u00f2 trong vi\u1ec7c h\u1ed7 tr\u1ee3 s\u1ee9c kho\u1ebb t\u00e2m l\u00fd cho m\u1eb9 b\u1ea7u, gi\u1ea3m nguy c\u01a1 b\u1ecb tr\u1ea7m c\u1ea3m v\u00e0 lo \u00e2u trong thai k\u00ec.\u00a0<\/span><\/li>\n<\/ul>\n

    H\u00e0m l\u01b0\u1ee3ng Folic Acid n\u00ean d\u00f9ng<\/strong><\/h2>\n

    L\u01b0\u1ee3ng khuy\u1ebfn c\u00e1o v\u1eeba \u0111\u1ee7 cho ph\u1ee5 n\u1eef tr\u01b0\u1edbc khi mang thai: 400 mcg.<\/span><\/p>\n

    Trong 3 th\u00e1ng \u0111\u1ea7u mang thai: 400mcg, t\u1eeb th\u00e1ng th\u1ee9 4 \u0111\u1ebfn th\u00e1ng th\u1ee9 9: 600mcg.<\/span><\/p>\n

    Ph\u1ee5 n\u1eef cho con b\u00fa: 500 mcg.<\/span><\/p>\n

    Nh\u01b0 v\u1eady, Folic Acid \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe c\u1ee7a b\u00e0 b\u1ea7u v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n c\u1ee7a thai nhi. Vi\u1ec7c b\u1ed5 sung \u0111\u1ee7 Folic Acid, t\u1eeb th\u1ef1c ph\u1ea9m t\u1ef1 nhi\u00ean ho\u1eb7c qua th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng, l\u00e0 c\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 ng\u0103n ng\u1eeba d\u1ecb t\u1eadt b\u1ea9m sinh, thi\u1ebfu m\u00e1u v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe kh\u00e1c. Ph\u1ee5 n\u1eef mang thai ho\u1eb7c c\u00f3 \u00fd \u0111\u1ecbnh mang thai n\u00ean ch\u00fa \u00fd b\u1ed5 sung \u0111\u1ee7 l\u01b0\u1ee3ng Folic Acid \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o m\u1ed9t thai k\u1ef3 kh\u1ecfe m\u1ea1nh.<\/span><\/p>\n

     <\/p>\n

    <\/div>\n","protected":false},"excerpt":{"rendered":"

    Folic Acid l\u00e0 m\u1ed9t lo\u1ea1i vitamin nh\u00f3m B \u0111\u1eb7c bi\u1ec7t c\u1ea7n thi\u1ebft cho c\u00e1c m\u1eb9 trong qu\u00e1 tr\u00ecnh mang thai…<\/p>\n","protected":false},"author":2,"featured_media":3910,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[3],"tags":[20],"class_list":["post-3909","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pregnancy","tag-folic-acid-me-bau"],"_links":{"self":[{"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/posts\/3909","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/comments?post=3909"}],"version-history":[{"count":1,"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/posts\/3909\/revisions"}],"predecessor-version":[{"id":3911,"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/posts\/3909\/revisions\/3911"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/media\/3910"}],"wp:attachment":[{"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/media?parent=3909"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/categories?post=3909"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/tags?post=3909"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}