{"id":3605,"date":"2024-08-04T22:57:27","date_gmt":"2024-08-04T15:57:27","guid":{"rendered":"https:\/\/welovesupermom.com\/vn\/blog\/?p=3605"},"modified":"2024-08-28T17:31:15","modified_gmt":"2024-08-28T10:31:15","slug":"ba-bau-du-oi-nen-kieng-gi","status":"publish","type":"post","link":"https:\/\/welovesupermom.com\/vn\/blog\/ba-bau-du-oi-nen-kieng-gi\/","title":{"rendered":"Th\u1eafc M\u1eafc 2024: B\u00e0 B\u1ea7u D\u01b0 \u1ed0i N\u00ean Ki\u00eang G\u00ec?"},"content":{"rendered":"\t\t
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Vi\u1ec7c b\u00e0 b\u1ea7u d\u01b0 \u1ed1i n\u00ean ki\u00eang g\u00ec l\u00e0 \u0111i\u1ec1u m\u00e0 b\u00e0 m\u1eb9 n\u00e0o c\u0169ng n\u00ean bi\u1ebft. Trong thai k\u1ef3, n\u01b0\u1edbc \u1ed1i r\u1ea5t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi. Tuy nhi\u00ean, c\u00f3 m\u1ed9t s\u1ed1 b\u00e0 b\u1ea7u g\u1eb7p ph\u1ea3i t\u00ecnh tr\u1ea1ng d\u01b0 \u1ed1i, khi\u1ebfn qu\u00e1 tr\u00ecnh mang thai tr\u1edf n\u00ean kh\u00f3 kh\u0103n h\u01a1n. V\u1eady b\u00e0 b\u1ea7u d\u01b0 \u1ed1i n\u00ean ki\u00eang g\u00ec \u0111\u1ec3 ki\u1ec3m so\u00e1t t\u00ecnh tr\u1ea1ng n\u00e0y? B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u1ea3i \u0111\u00e1p chi ti\u1ebft. <\/span><\/p>\n

D\u01b0 \u1ed1i l\u00e0 g\u00ec? Nguy\u00ean nh\u00e2n v\u00e0 bi\u1ec3u hi\u1ec7n<\/b><\/h2>\n

1. D\u01b0 \u1ed1i l\u00e0 g\u00ec?<\/b><\/h3>\n

D\u01b0 \u1ed1i l\u00e0 t\u00ecnh tr\u1ea1ng l\u01b0\u1ee3ng n\u01b0\u1edbc \u1ed1i trong t\u1eed cung v\u01b0\u1ee3t qu\u00e1 m\u1ee9c b\u00ecnh th\u01b0\u1eddng. N\u01b0\u1edbc \u1ed1i c\u00f3 vai tr\u00f2 b\u1ea3o v\u1ec7 thai nhi, gi\u00fap b\u00e9 ph\u00e1t tri\u1ec3n m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean v\u00e0 an to\u00e0n. Tuy nhi\u00ean, khi l\u01b0\u1ee3ng n\u01b0\u1edbc \u1ed1i qu\u00e1 nhi\u1ec1u, b\u00e0 b\u1ea7u c\u00f3 th\u1ec3 g\u1eb7p c\u00e1c v\u1ea5n \u0111\u1ec1 nh\u01b0 kh\u00f3 th\u1edf, c\u0103ng c\u1ee9ng b\u1ee5ng, ho\u1eb7c th\u1eadm ch\u00ed l\u00e0 nguy c\u01a1 sinh non.<\/span><\/p>\n

2. Nguy\u00ean nh\u00e2n g\u00e2y d\u01b0 \u1ed1i<\/b><\/h3>\n

Nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn d\u01b0 \u1ed1i c\u00f3 th\u1ec3 do nhi\u1ec1u y\u1ebfu t\u1ed1 nh\u01b0 ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3, d\u1ecb t\u1eadt thai nhi, ho\u1eb7c trong tr\u01b0\u1eddng h\u1ee3p mang thai \u0111\u00f4i. Ngo\u00e0i ra, m\u1ed9t s\u1ed1 t\u00ecnh hu\u1ed1ng kh\u00f4ng x\u00e1c \u0111\u1ecbnh r\u00f5 nguy\u00ean nh\u00e2n c\u0169ng c\u00f3 th\u1ec3 khi\u1ebfn b\u00e0 b\u1ea7u r\u01a1i v\u00e0o t\u00ecnh tr\u1ea1ng d\u01b0 \u1ed1i.<\/span><\/p>\n

\"c\u00e2n<\/p>\n

B\u00e0 b\u1ea7u d\u01b0 \u1ed1i n\u00ean ki\u00eang g\u00ec?<\/em><\/p>\n

3. D\u1ea5u hi\u1ec7u c\u1ee7a d\u01b0 \u1ed1i<\/b><\/h3>\n

Bi\u1ec3u hi\u1ec7n ph\u1ed5 bi\u1ebfn c\u1ee7a d\u01b0 \u1ed1i l\u00e0 b\u1ee5ng c\u0103ng to b\u1ea5t th\u01b0\u1eddng, c\u1ea3m gi\u00e1c kh\u00f3 ch\u1ecbu, \u0111\u1eb7c bi\u1ec7t l\u00e0 kh\u00f3 th\u1edf v\u00e0 \u0111au l\u01b0ng. N\u1ebfu c\u1ea3m nh\u1eadn th\u1ea5y d\u1ea5u hi\u1ec7u n\u00e0y, b\u00e0 b\u1ea7u c\u1ea7n th\u0103m kh\u00e1m b\u00e1c s\u0129 \u0111\u1ec3 c\u00f3 bi\u1ec7n ph\u00e1p x\u1eed l\u00fd k\u1ecbp th\u1eddi.<\/span><\/p>\n

T\u00e1c h\u1ea1i c\u1ee7a d\u01b0 \u1ed1i \u0111\u1ed1i v\u1edbi m\u1eb9 v\u00e0 b\u00e9<\/b><\/h2>\n

D\u01b0 \u1ed1i kh\u00f4ng ch\u1ec9 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn m\u1eb9 m\u00e0 c\u00f2n g\u00e2y ra nhi\u1ec1u v\u1ea5n \u0111\u1ec1 cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi. \u0110\u1ed1i v\u1edbi m\u1eb9, t\u00ecnh tr\u1ea1ng n\u00e0y c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nguy c\u01a1 sinh non ho\u1eb7c ti\u1ec1n s\u1ea3n gi\u1eadt, g\u00e2y kh\u00f3 kh\u0103n trong qu\u00e1 tr\u00ecnh sinh n\u1edf. \u0110\u1ed1i v\u1edbi thai nhi, d\u01b0 \u1ed1i c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 d\u1ecb t\u1eadt b\u1ea9m sinh, \u0111\u1ed3ng th\u1eddi g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n t\u1ed5ng th\u1ec3 c\u1ee7a b\u00e9.<\/span><\/p>\n

\"b\u00e0<\/p>\n

\"\u25b6\ufe0f\" Xem th\u00eam: <\/span><\/i>8 Ch\u1ee7 \u0110\u1ec1 M\u1eb9 B\u1ec9m L\u00e0m S\u00e1ng T\u1ea1o N\u1ed9i Dung N\u00ean C\u00e2n Nh\u1eafc<\/span><\/i><\/a><\/p>\n

B\u00e0 b\u1ea7u d\u01b0 \u1ed1i n\u00ean ki\u00eang g\u00ec?<\/b><\/h2>\n

\u0110\u1ec3 ki\u1ec3m so\u00e1t t\u00ecnh tr\u1ea1ng d\u01b0 \u1ed1i, b\u00e0 b\u1ea7u c\u1ea7n \u0111\u1eb7c bi\u1ec7t ch\u00fa \u00fd \u0111\u1ebfn ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 sinh ho\u1ea1t h\u00e0ng ng\u00e0y. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng \u0111i\u1ec1u m\u00e0 c\u00e1c m\u1eb9 b\u1ea7u n\u00ean ki\u00eang:<\/span><\/p>\n

1. H\u1ea1n ch\u1ebf u\u1ed1ng qu\u00e1 nhi\u1ec1u n\u01b0\u1edbc<\/b><\/h3>\n

Trong khi nhi\u1ec1u ng\u01b0\u1eddi ngh\u0129 r\u1eb1ng u\u1ed1ng n\u01b0\u1edbc nhi\u1ec1u l\u00e0 t\u1ed1t, \u0111\u1ed1i v\u1edbi b\u00e0 b\u1ea7u d\u01b0 \u1ed1i, \u0111i\u1ec1u n\u00e0y kh\u00f4ng ho\u00e0n to\u00e0n \u0111\u00fang. Khi l\u01b0\u1ee3ng n\u01b0\u1edbc \u1ed1i trong c\u01a1 th\u1ec3 m\u1eb9 \u0111\u00e3 d\u01b0 th\u1eeba, vi\u1ec7c u\u1ed1ng qu\u00e1 nhi\u1ec1u n\u01b0\u1edbc c\u00f3 th\u1ec3 l\u00e0m t\u00ecnh tr\u1ea1ng n\u00e0y t\u1ed3i t\u1ec7 h\u01a1n. B\u00e0 b\u1ea7u n\u00ean u\u1ed1ng n\u01b0\u1edbc \u0111\u1ee7 \u0111\u1ec3 gi\u1eef c\u01a1 th\u1ec3 kh\u00f4ng b\u1ecb m\u1ea5t n\u01b0\u1edbc, nh\u01b0ng tr\u00e1nh u\u1ed1ng qu\u00e1 nhi\u1ec1u c\u00f9ng m\u1ed9t l\u00fac.<\/span><\/p>\n

2. H\u1ea1n ch\u1ebf th\u1ee9c \u0103n ch\u1ee9a nhi\u1ec1u n\u01b0\u1edbc<\/b><\/h3>\n

M\u1ed9t s\u1ed1 lo\u1ea1i th\u1ef1c ph\u1ea9m ch\u1ee9a l\u01b0\u1ee3ng n\u01b0\u1edbc cao nh\u01b0 canh, soup, ho\u1eb7c c\u00e1c lo\u1ea1i tr\u00e1i c\u00e2y nh\u01b0 d\u01b0a h\u1ea5u, cam c\u00f3 th\u1ec3 l\u00e0m t\u0103ng l\u01b0\u1ee3ng n\u01b0\u1edbc \u1ed1i. M\u1eb7c d\u00f9 c\u00e1c lo\u1ea1i tr\u00e1i c\u00e2y n\u00e0y gi\u00e0u dinh d\u01b0\u1ee1ng, b\u00e0 b\u1ea7u n\u00ean ki\u1ec3m so\u00e1t l\u01b0\u1ee3ng \u0103n v\u00e0o v\u00e0 tr\u00e1nh ti\u00eau th\u1ee5 qu\u00e1 nhi\u1ec1u th\u1ef1c ph\u1ea9m gi\u00e0u n\u01b0\u1edbc trong ng\u00e0y.<\/span><\/p>\n

3. Tr\u00e1nh th\u1ef1c ph\u1ea9m gi\u00e0u \u0111\u01b0\u1eddng v\u00e0 tinh b\u1ed9t<\/b><\/h3>\n

C\u00e1c th\u1ef1c ph\u1ea9m c\u00f3 ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft cao nh\u01b0 b\u00e1nh k\u1eb9o, n\u01b0\u1edbc ng\u1ecdt ho\u1eb7c tinh b\u1ed9t tr\u1eafng (nh\u01b0 g\u1ea1o tr\u1eafng, b\u00e1nh m\u00ec tr\u1eafng) d\u1ec5 g\u00e2y t\u0103ng c\u00e2n v\u00e0 l\u00e0m t\u0103ng l\u01b0\u1ee3ng n\u01b0\u1edbc \u1ed1i. B\u00e0 b\u1ea7u n\u00ean \u01b0u ti\u00ean c\u00e1c th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t x\u01a1, c\u00f3 ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft th\u1ea5p h\u01a1n nh\u01b0 ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t, rau xanh \u0111\u1ec3 gi\u1eef m\u1ee9c c\u00e2n b\u1eb1ng n\u01b0\u1edbc \u1ed1i.<\/span><\/p>\n

4. H\u1ea1n ch\u1ebf mu\u1ed1i trong kh\u1ea9u ph\u1ea7n \u0103n<\/b><\/h3>\n

Mu\u1ed1i c\u00f3 th\u1ec3 g\u00e2y gi\u1eef n\u01b0\u1edbc trong c\u01a1 th\u1ec3, khi\u1ebfn t\u00ecnh tr\u1ea1ng d\u01b0 \u1ed1i tr\u1edf n\u00ean nghi\u00eam tr\u1ecdng h\u01a1n. B\u00e0 b\u1ea7u n\u00ean gi\u1ea3m l\u01b0\u1ee3ng mu\u1ed1i trong ch\u1ebf \u0111\u1ed9 \u0103n, \u0103n nh\u1ea1t v\u00e0 tr\u00e1nh c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n ch\u1ee9a nhi\u1ec1u mu\u1ed1i nh\u01b0 th\u1ee9c \u0103n nhanh, \u0111\u1ed3 h\u1ed9p.<\/span><\/p>\n

5. H\u1ea1n ch\u1ebf th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n v\u00e0 \u0111\u1ed3 \u0103n nhanh<\/b><\/h3>\n

Th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n v\u00e0 \u0111\u1ed3 \u0103n nhanh th\u01b0\u1eddng ch\u1ee9a nhi\u1ec1u ch\u1ea5t b\u1ea3o qu\u1ea3n, mu\u1ed1i v\u00e0 ch\u1ea5t b\u00e9o kh\u00f4ng t\u1ed1t cho s\u1ee9c kh\u1ecfe. C\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0y kh\u00f4ng ch\u1ec9 l\u00e0m t\u0103ng nguy c\u01a1 d\u01b0 \u1ed1i m\u00e0 c\u00f2n c\u00f3 th\u1ec3 g\u00e2y ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 kh\u00e1c. B\u00e0 b\u1ea7u n\u00ean \u0103n c\u00e1c m\u00f3n t\u1ef1 ch\u1ebf bi\u1ebfn t\u1ea1i nh\u00e0 \u0111\u1ec3 ki\u1ec3m so\u00e1t l\u01b0\u1ee3ng ch\u1ea5t dinh d\u01b0\u1ee1ng v\u00e0 \u0111\u1ea3m b\u1ea3o an to\u00e0n cho s\u1ee9c kh\u1ecfe.<\/span><\/p>\n

\"\u25b6\ufe0f\" Xem th\u00eam: <\/span><\/i>10 Th\u1ef1c Ph\u1ea9m L\u00e0m Gi\u1ea3m N\u01b0\u1edbc \u1ed0i, Ph\u00f2ng Ng\u1eeba \u0110a \u1ed0i Cho B\u00e0 B\u1ea7u<\/span><\/i><\/a><\/p>\n

C\u00e1c bi\u1ec7n ph\u00e1p ki\u1ec3m so\u00e1t l\u01b0\u1ee3ng n\u01b0\u1edbc \u1ed1i<\/b><\/h2>\n

Ngo\u00e0i vi\u1ec7c n\u1eafm r\u00f5 b\u00e0 b\u1ea7u d\u01b0 \u1ed1i n\u00ean ki\u00eang g\u00ec \u0111\u1ec3 ki\u00eang c\u1eef \u0111\u00fang c\u00e1ch, b\u00e0 b\u1ea7u c\u0169ng c\u1ea7n \u00e1p d\u1ee5ng c\u00e1c bi\u1ec7n ph\u00e1p ki\u1ec3m so\u00e1t l\u01b0\u1ee3ng n\u01b0\u1edbc \u1ed1i nh\u01b0 sau:<\/span><\/p>\n

1. Dinh d\u01b0\u1ee1ng c\u00e2n \u0111\u1ed1i<\/b><\/h3>\n

X\u00e2y d\u1ef1ng m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh, bao g\u1ed3m c\u00e1c th\u1ef1c ph\u1ea9m gi\u00e0u dinh d\u01b0\u1ee1ng nh\u01b0ng kh\u00f4ng l\u00e0m t\u0103ng l\u01b0\u1ee3ng n\u01b0\u1edbc \u1ed1i. B\u00e0 b\u1ea7u n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a chuy\u00ean gia dinh d\u01b0\u1ee1ng \u0111\u1ec3 c\u00f3 m\u1ed9t k\u1ebf ho\u1ea1ch \u0103n u\u1ed1ng ph\u00f9 h\u1ee3p.<\/span><\/p>\n

2. T\u1eadp th\u1ec3 d\u1ee5c nh\u1eb9 nh\u00e0ng<\/b><\/h3>\n

C\u00e1c b\u00e0i t\u1eadp nh\u1eb9 nh\u00e0ng nh\u01b0 \u0111i b\u1ed9, yoga kh\u00f4ng ch\u1ec9 gi\u00fap l\u01b0u th\u00f4ng m\u00e1u m\u00e0 c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng \u0111i\u1ec1u h\u00f2a l\u01b0\u1ee3ng n\u01b0\u1edbc \u1ed1i, gi\u1ea3m c\u0103ng th\u1eb3ng cho m\u1eb9 b\u1ea7u. Tuy nhi\u00ean, b\u00e0 b\u1ea7u n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 tr\u01b0\u1edbc khi th\u1ef1c hi\u1ec7n c\u00e1c b\u00e0i t\u1eadp n\u00e0y.<\/span><\/p>\n

\"b\u00e0<\/p>\n

B\u00e0 b\u1ea7u d\u01b0 \u1ed1i n\u00ean ki\u00eang g\u00ec?<\/em><\/p>\n

3. Th\u0103m kh\u00e1m b\u00e1c s\u0129 th\u01b0\u1eddng xuy\u00ean<\/b><\/h3>\n

Vi\u1ec7c th\u0103m kh\u00e1m b\u00e1c s\u0129 \u0111\u1ecbnh k\u1ef3 gi\u00fap b\u00e0 b\u1ea7u theo d\u00f5i l\u01b0\u1ee3ng n\u01b0\u1edbc \u1ed1i v\u00e0 k\u1ecbp th\u1eddi ph\u00e1t hi\u1ec7n c\u00e1c b\u1ea5t th\u01b0\u1eddng. B\u00e1c s\u0129 s\u1ebd \u0111\u01b0a ra nh\u1eefng bi\u1ec7n ph\u00e1p \u0111i\u1ec1u tr\u1ecb ho\u1eb7c can thi\u1ec7p khi c\u1ea7n thi\u1ebft \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n cho m\u1eb9 v\u00e0 b\u00e9.<\/span><\/p>\n

4. \u0110i\u1ec1u tr\u1ecb y t\u1ebf khi c\u1ea7n thi\u1ebft<\/b><\/h3>\n

Trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p nghi\u00eam tr\u1ecdng, b\u00e1c s\u0129 c\u00f3 th\u1ec3 \u0111\u1ec1 xu\u1ea5t c\u00e1c bi\u1ec7n ph\u00e1p gi\u1ea3m l\u01b0\u1ee3ng n\u01b0\u1edbc \u1ed1i nh\u01b0 ch\u1ecdc \u1ed1i ho\u1eb7c s\u1eed d\u1ee5ng thu\u1ed1c. B\u00e0 b\u1ea7u c\u1ea7n tu\u00e2n th\u1ee7 \u0111\u00fang ch\u1ec9 d\u1eabn c\u1ee7a b\u00e1c s\u0129 \u0111\u1ec3 tr\u00e1nh nh\u1eefng r\u1ee7i ro kh\u00f4ng mong mu\u1ed1n.<\/span><\/p>\n

K\u1ebft lu\u1eadn<\/b><\/h2>\n

M\u1eb9 n\u00ean n\u1eafm r\u00f5 vi\u1ec7c b\u00e0 b\u1ea7u d\u01b0 \u1ed1i n\u00ean ki\u00eang g\u00ec \u0111\u1ec3 ki\u00eang c\u1eed h\u1ee3p l\u00fd. T\u00ecnh tr\u1ea1ng d\u01b0 \u1ed1i l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 c\u1ea7n \u0111\u01b0\u1ee3c ch\u00fa \u00fd trong thai k\u1ef3 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe cho c\u1ea3 m\u1eb9 v\u00e0 b\u00e9. B\u00e0 b\u1ea7u n\u00ean ki\u00eang c\u1eef v\u00e0 \u0111i\u1ec1u ch\u1ec9nh ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng, sinh ho\u1ea1t sao cho h\u1ee3p l\u00fd \u0111\u1ec3 ki\u1ec3m so\u00e1t t\u00ecnh tr\u1ea1ng n\u00e0y. H\u00e3y lu\u00f4n tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 \u0111\u1ec3 \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn c\u1ee5 th\u1ec3 v\u00e0 theo d\u00f5i s\u00e1t sao s\u1ee9c kh\u1ecfe thai k\u1ef3. \u0110\u1eebng b\u1ecf qua b\u1ea5t k\u1ef3 d\u1ea5u hi\u1ec7u n\u00e0o v\u1ec1 s\u1ee9c kho\u1ebb m\u1eb9 nh\u00e9!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Vi\u1ec7c b\u00e0 b\u1ea7u d\u01b0 \u1ed1i n\u00ean ki\u00eang g\u00ec l\u00e0 \u0111i\u1ec1u m\u00e0 b\u00e0 m\u1eb9 n\u00e0o c\u0169ng n\u00ean bi\u1ebft. Trong thai k\u1ef3,…<\/p>\n","protected":false},"author":2,"featured_media":3606,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-3605","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pregnancy"],"_links":{"self":[{"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/posts\/3605","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/comments?post=3605"}],"version-history":[{"count":6,"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/posts\/3605\/revisions"}],"predecessor-version":[{"id":3813,"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/posts\/3605\/revisions\/3813"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/media\/3606"}],"wp:attachment":[{"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/media?parent=3605"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/categories?post=3605"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/tags?post=3605"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}