{"id":2379,"date":"2024-04-06T02:23:23","date_gmt":"2024-04-05T19:23:23","guid":{"rendered":"https:\/\/welovesupermom.com\/vn\/blog\/?p=2379"},"modified":"2024-04-06T23:11:31","modified_gmt":"2024-04-06T16:11:31","slug":"catnap-la-gi-va-anh-huong-the-nao-den-su-phat-trien-cua-tre-so-sinh","status":"publish","type":"post","link":"https:\/\/welovesupermom.com\/vn\/blog\/catnap-la-gi-va-anh-huong-the-nao-den-su-phat-trien-cua-tre-so-sinh\/","title":{"rendered":"Catnap L\u00e0 G\u00ec V\u00e0 \u1ea2nh H\u01b0\u1edfng Th\u1ebf N\u00e0o \u0110\u1ebfn S\u1ef1 Ph\u00e1t Tri\u1ec3n C\u1ee7a Tr\u1ebb S\u01a1 Sinh?"},"content":{"rendered":"\t\t
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Catnap l\u00e0 m\u1ed9t thu\u1eadt ng\u1eef ph\u1ed5 bi\u1ebfn \u0111\u1ed1i v\u1edbi c\u00e1c m\u1eb9 b\u1ec9m \u0111ang cho con theo ph\u01b0\u01a1ng ph\u00e1p EASY. V\u1eady c\u1ee5 th\u1ec3 th\u00ec catnap l\u00e0 g\u00ec? Catnap \u1ea3nh h\u01b0\u1edfng t\u1ed1t hay x\u1ea5u \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb? C\u00f9ng t\u00ecm hi\u1ec3u m\u1eb9 nh\u00e9!<\/p>\n

Catnap l\u00e0 g\u00ec?<\/b><\/h2>\n

\u201cNap\u201d l\u00e0 t\u1eeb ti\u1ebfng Anh \u00e1m ch\u1ec9 m\u1ed9t kho\u1ea3ng th\u1eddi gian ng\u1ee7 ng\u1eafn m\u00e0 tr\u1ebb em th\u01b0\u1eddng c\u00f3 v\u00e0o ban ng\u00e0y. M\u1ed9t gi\u1ea5c nap ho\u00e0n h\u1ea3o cho b\u00e9 th\u01b0\u1eddng n\u1eb1m trong kho\u1ea3ng t\u1eeb m\u1ed9t ti\u1ebfng r\u01b0\u1ee1i \u0111\u1ebfn hai ti\u1ebfng. Ng\u01b0\u1ee3c l\u1ea1i, \u1edf nhi\u1ec1u tr\u1ebb nh\u1ecf, \u0111\u1eb7c bi\u1ec7t l\u00e0 tr\u1ebb s\u01a1 sinh, th\u01b0\u1eddng ch\u1ec9 ng\u1ee7 \u0111\u01b0\u1ee3c t\u1eeb 30 \u0111\u1ebfn 40 ph\u00fat v\u00e0 th\u1ee9c d\u1eady kh\u00f3c, kh\u00f4ng th\u1ec3 t\u1ef1 n\u1ed1i gi\u1ea5c ng\u1ee7 ti\u1ebfp theo. \u0110i\u1ec1u n\u00e0y th\u01b0\u1eddng \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 \u201ccatnap,\u201d khi gi\u1ea5c ng\u1ee7 kh\u00f4ng \u0111\u1ee7 s\u00e2u ho\u1eb7c kh\u00f4ng th\u1ec3 k\u00e9o d\u00e0i. N\u1ebfu sau khi t\u1ec9nh d\u1eady sau gi\u1ea5c 30-45 ph\u00fat m\u00e0 b\u00e9 c\u00f3 th\u1ec3 t\u1ef1 v\u00e0o gi\u1ea5c l\u1ea1i \u0111\u01b0\u1ee3c ho\u1eb7c v\u00e0o l\u1ea1i \u0111\u01b0\u1ee3c khi m\u1eb9 d\u1ed7 th\u00ec kh\u00f4ng coi l\u00e0 catnap.<\/p>\n

B\u00ean c\u1ea1nh \u0111\u00f3, catnap ch\u1ec9 d\u00f9ng \u0111\u1ec3 ch\u1ec9 gi\u1ea5c ng\u1ee7 ban ng\u00e0y. N\u1ebfu tr\u1ebb c\u00f3 hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y v\u00e0o ban \u0111\u00eam th\u00ec l\u00e0 do tr\u1ebb b\u1ecb l\u1eabn l\u1ed9n ng\u00e0y \u0111\u00eam ch\u1ee9 kh\u00f4ng g\u1ecdi l\u00e0 catnap.<\/p>\n

Catnap t\u1ed1t hay x\u1ea5u \u0111\u1ed1i v\u1edbi tr\u1ebb?<\/b><\/h2>\n

Catnap g\u00e2y b\u1ea5t ti\u1ec7n cho m\u1eb9 v\u00e0 b\u00e9, nh\u1ea5t l\u00e0 v\u1edbi c\u00e1c b\u00e9 \u0111ang theo \u0111u\u1ed5i l\u1ecbch sinh ho\u1ea1t EASY. Gi\u1ea5c ng\u1ee7 qu\u00e1 ng\u1eafn t\u1ea1o cho b\u00e9 th\u00f3i quen \u0103n v\u1eb7t, ng\u1ee7 l\u1eaft nh\u1eaft, ng\u1ee7 k\u00e9m, th\u1eadm ch\u00ed c\u00f2n \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n tr\u00ed n\u00e3o.<\/p>\n

\u25b6 Xem th\u00eam: Ph\u01b0\u01a1ng Ph\u00e1p Nu\u00f4i Con EASY: M\u1eb9 Kh\u1ecfe, Con Ngoan<\/a><\/i><\/p>\n

\"Catnap<\/p>\n

Nguy\u00ean nh\u00e2n d\u1eabn t\u1edbi catnap \u1edf tr\u1ebb s\u01a1 sinh?<\/b><\/h2>\n

Catnap \u1edf tr\u1ebb s\u01a1 sinh th\u01b0\u1eddng l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a nhi\u1ec1u nguy\u00ean nh\u00e2n. M\u1eb9 c\u00f3 th\u1ec3 tham kh\u1ea3o m\u1ed9t s\u1ed1 l\u00fd do sau:<\/span><\/p>\n

B\u00e9 ch\u01b0a \u0111\u1ee7 m\u1ec7t: Tr\u1ebb s\u01a1 sinh c\u00f3 th\u1eddi gian th\u1ee9c, ng\u1ee7 xen k\u1ebd nhau. Th\u1eddi gian th\u1ee9c qu\u00e1 ng\u1eafn c\u00f3 th\u1ec3 khi\u1ebfn b\u00e9 ch\u01b0a \u0111\u1ee7 m\u1ec7t v\u00e0 kh\u00f4ng ng\u1ee7 s\u00e2u \u0111\u01b0\u1ee3c. Th\u1eddi gian c\u1ee5 th\u1ec3 cho t\u1eebng ho\u1ea1t \u0111\u1ed9ng c\u1ea7n \u0111\u01b0\u1ee3c \u0111i\u1ec1u ch\u1ec9nh h\u01a1p l\u00fd, ph\u00f9 h\u1ee3p v\u1edbi th\u1ec3 tr\u1ea1ng v\u00e0 \u0111\u1ed9 tu\u1ed5i c\u1ee7a tr\u1ebb.<\/p>\n

Th\u1eddi gian gi\u1eefa c\u00e1c c\u1eef \u0103n ch\u01b0a ph\u00f9 h\u1ee3p: Th\u1eddi gian \u0103n u\u1ed1ng trong ng\u00e0y c\u0169ng s\u1ebd \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn gi\u1ea5c ng\u1ee7 c\u1ee7a tr\u1ebb. Khi \u0111\u1ebfn c\u1eef \u0103n, d\u00f9 ch\u01b0a ng\u1ee7 \u0111\u1ee7 nh\u01b0ng tr\u1ebb c\u0169ng s\u1ebd th\u1ee9c d\u1eady v\u00e0 \u0111\u00f2i \u0103n.<\/p>\n

Tu\u1ea7n kh\u1ee7ng ho\u1ea3ng (wonder weeks): tu\u1ea7n kh\u1ee7ng ho\u1ea3ng l\u00e0 tu\u1ea7n m\u00e0 n\u00e3o b\u00e9 ph\u00e1t tri\u1ec3n v\u01b0\u1ee3t tr\u1ed9i, h\u1ecdc c\u00e1c k\u1ef9 n\u0103ng m\u1edbi v\u00e0 \u0111\u01b0\u01a1ng nhi\u00ean c\u0169ng \u1ea3nh h\u01b0\u1edfng s\u00e2u s\u1eafc \u0111\u1ebfn t\u00e2m sinh l\u00fd c\u1ee7a b\u00e9. C\u00e1c gi\u1ea5c ng\u1ee7 ng\u1eafn c\u00f3 th\u1ec3 x\u1ea3y ra.<\/p>\n

C\u00e1ch gi\u1ea3m catnap \u1edf tr\u1ebb s\u01a1 sinh?<\/b><\/h2>\n

Ch\u1ec9nh s\u1eeda l\u1ecbch EASY, l\u1ecbch sinh ho\u1ea1t: Khi b\u00e9 \u0111ang theo EASY m\u00e0 g\u1eb7p ph\u1ea3i t\u00ecnh tr\u1ea1ng n\u00e0y, c\u00f3 th\u1ec3 l\u00e0 do b\u00e9 \u0111\u00e3 l\u1edbn h\u01a1n v\u00e0 c\u1ea7n \u00e1p d\u1ee5ng m\u1ed9t l\u1ecbch sinh ho\u1ea1t EASY v\u1edbi c\u00e1c kho\u1ea3ng th\u1ee9c-ngh\u1ec9 d\u00e0i h\u01a1n. B\u00ean c\u1ea1nh \u0111\u00f3, n\u1ebfu \u0111\u00f2i \u0103n l\u00e0 nguy\u00ean nh\u00e2n khi\u1ebfn b\u00e9 th\u1ee9c gi\u1ea5c s\u1edbm, m\u1eb9 c\u0169ng n\u00ean \u0111i\u1ec1u ch\u1ec9nh l\u1ea1i l\u1ecbch \u0103n th\u00edch h\u1ee3p.<\/span><\/p>\n

H\u1ed7 tr\u1ee3 b\u00e9 chuy\u1ec3n gi\u1ea5c: Thay v\u00ec \u0111\u1ec3 b\u00e9 t\u1ef1 th\u1ee9c v\u00e0 kh\u00f4ng v\u00e0o gi\u1ea5c l\u1ea1i \u0111\u01b0\u1ee3c, m\u1eb9 c\u00f3 th\u1ec3 th\u1eed c\u00e1ch ti\u1ebfp c\u1eadn b\u00e9 tr\u01b0\u1edbc khi b\u00e9 t\u1ec9nh (m\u1eb9 t\u1ef1 canh theo gi\u1ea5c ng\u1ee7 b\u00e9, th\u01b0\u1eddng kho\u1ea3ng 30 ph\u00fat sau khi ng\u1ee7), v\u1ed7 v\u1ec1 b\u00e9 trong kho\u1ea3ng 15-20 ph\u00fat \u0111\u1ec3 b\u00e9 d\u1ec5 d\u00e0ng ng\u1ee7 ti\u1ebfp h\u01a1n.<\/p>\n

Thi\u1ebft l\u1eadp m\u00f4i tr\u01b0\u1eddng ph\u00f9 h\u1ee3p: M\u00f4i tr\u01b0\u1eddng \u1ed3n, qu\u00e1 s\u00e1ng ho\u1eb7c \u00f4 nhi\u1ec5m c\u0169ng l\u00e0 y\u1ebfu t\u1ed1 g\u00e2y catnap \u1edf tr\u1ebb. M\u1eb9 c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh kh\u00f4ng gian ph\u00f2ng ng\u1ee7, s\u1eed d\u1ee5ng ti\u1ebfng \u1ed3n tr\u1eafng (white noise),… \u0111\u1ec3 b\u00e9 c\u00f3 th\u1ec3 ng\u1ee7 ngon v\u00e0 tr\u00f2n gi\u1ea5c h\u01a1n.<\/p>\n

B\u00e0i vi\u1ebft \u0111\u00e3 gi\u00fap m\u1eb9 hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 catnap l\u00e0 g\u00ec, v\u00e0 c\u00e1ch gi\u1ea3m catnap \u1edf tr\u1ebb \u0111\u1ec3 b\u00e9 c\u00f3 l\u1ecbch sinh ho\u1ea1t t\u1ed1t h\u01a1n. Ch\u00fac m\u1eb9 v\u00e0 b\u00e9 x\u00e2y d\u1ef1ng \u0111\u01b0\u1ee3c l\u1ecbch sinh ho\u1ea1t EASY hi\u1ec7u qu\u1ea3!<\/p>\n

\u25b6 Xem th\u00eam: X\u00e2y D\u1ef1ng L\u1ecbch Sinh Ho\u1ea1t EASY Cho B\u00e9 2 Th\u00e1ng Tu\u1ed5i<\/a><\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Catnap l\u00e0 m\u1ed9t thu\u1eadt ng\u1eef ph\u1ed5 bi\u1ebfn \u0111\u1ed1i v\u1edbi c\u00e1c m\u1eb9 b\u1ec9m \u0111ang cho con theo ph\u01b0\u01a1ng ph\u00e1p EASY. V\u1eady…<\/p>\n","protected":false},"author":2,"featured_media":2380,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[4],"tags":[],"class_list":["post-2379","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-parenting"],"_links":{"self":[{"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/posts\/2379","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/comments?post=2379"}],"version-history":[{"count":5,"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/posts\/2379\/revisions"}],"predecessor-version":[{"id":2388,"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/posts\/2379\/revisions\/2388"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/media\/2380"}],"wp:attachment":[{"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/media?parent=2379"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/categories?post=2379"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/tags?post=2379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}