{"id":236,"date":"2023-10-20T08:16:16","date_gmt":"2023-10-20T01:16:16","guid":{"rendered":"https:\/\/welovesupermom.com\/vn\/blog\/?p=236"},"modified":"2024-03-17T20:30:21","modified_gmt":"2024-03-17T13:30:21","slug":"nhan-biet-dau-hieu-tre-thieu-kem-va-cach-phong-tranh","status":"publish","type":"post","link":"https:\/\/welovesupermom.com\/vn\/blog\/nhan-biet-dau-hieu-tre-thieu-kem-va-cach-phong-tranh\/","title":{"rendered":"Nh\u1eadn bi\u1ebft d\u1ea5u hi\u1ec7u tr\u1ebb thi\u1ebfu k\u1ebdm v\u00e0 c\u00e1ch ph\u00f2ng tr\u00e1nh"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"236\" class=\"elementor elementor-236\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2e8d1aa3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2e8d1aa3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-344adba6\" data-id=\"344adba6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ce96a25 elementor-widget elementor-widget-text-editor\" data-id=\"2ce96a25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">K\u1ebdm l\u00e0 m\u1ed9t trong nh\u1eefng vi ch\u1ea5t c\u1ea7n thi\u1ebft cho h\u1ec7 mi\u1ec5n d\u1ecbch \u1edf tr\u1ebb. Thi\u1ebfu k\u1ebdm g\u00e2y ra nhi\u1ec1u h\u1ec7 l\u1ee5y cho s\u1ee9c kh\u1ecfe v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb. C\u00f9ng t\u00ecm hi\u1ec3u v\u1ec1 nh\u1eefng d\u1ea5u hi\u1ec7u tr\u1ebb thi\u1ebfu k\u1ebdm v\u00e0 ph\u01b0\u01a1ng ph\u00e1p x\u1eed tr\u00ed nh\u00e9!&nbsp;<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">1. Thi\u1ebfu k\u1ebdm \u1edf tr\u1ebb l\u00e0 t\u00ecnh tr\u1ea1ng g\u00ec?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Thi\u1ebfu k\u1ebdm l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng khi c\u01a1 th\u1ec3 tr\u1ebb em kh\u00f4ng c\u00f3 \u0111\u1ee7 l\u01b0\u1ee3ng kho\u00e1ng ch\u1ea5t k\u1ebdm c\u1ea7n thi\u1ebft \u0111\u1ec3 duy tr\u00ec s\u1ee9c \u0111\u1ec1 kh\u00e1ng v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n \u0111\u00fang c\u00e1ch. 70% tr\u1ebb em Vi\u1ec7t Nam d\u01b0\u1edbi 5 tu\u1ed5i b\u1ecb thi\u1ebfu k\u1ebdm. K\u1ebdm l\u00e0 m\u1ed9t kho\u00e1ng ch\u1ea5t quan tr\u1ecdng tham gia v\u00e0o h\u00e0ng tr\u0103m qu\u00e1 tr\u00ecnh sinh h\u00f3a trong c\u01a1 th\u1ec3, v\u00e0 t\u00ecnh tr\u1ea1ng thi\u1ebfu k\u1ebdm c\u00f3 th\u1ec3 g\u00e2y ra nhi\u1ec1u v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe nghi\u00eam tr\u1ecdng kh\u00e1c nhau nh\u01b0: suy dinh d\u01b0\u1ee1ng, ch\u1eadm ph\u00e1t tri\u1ec3n chi\u1ec1u cao v\u00e0 c\u00e2n n\u1eb7ng,&#8230;<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">2. Nguy\u00ean nh\u00e2n tr\u1ebb thi\u1ebfu k\u1ebdm<\/span><\/h2>\n<h3><span style=\"font-weight: 400;\">2.1. Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng thi\u1ebfu ch\u1ea5t<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Nguy\u00ean nh\u00e2n ch\u00ednh g\u00e2y ra thi\u1ebfu k\u1ebdm \u1edf tr\u1ebb l\u00e0 do ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng kh\u00f4ng \u0111\u1ee7 k\u1ebdm. Tr\u1ebb em c\u1ea7n k\u1ebdm \u0111\u1ec3 ph\u00e1t tri\u1ec3n t\u1ed1t, nh\u01b0ng kh\u00f4ng cung c\u1ea5p \u0111\u1ee7 qua th\u1ee9c \u0103n h\u00e0ng ng\u00e0y c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng thi\u1ebfu k\u1ebdm.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">2.2. K\u00e9m h\u1ea5p thu<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">K\u00e9m h\u1ea5p thu c\u0169ng g\u00e2y ra c\u00e1c d\u1ea5u hi\u1ec7u tr\u1ebb thi\u1ebfu k\u1ebdm khi c\u01a1 th\u1ec3 kh\u00f4ng th\u1ec3 h\u1ea5p thu \u0111\u01b0\u1ee3c c\u00e1c kho\u00e1ng ch\u1ea5t c\u1ea7n thi\u1ebft, bao g\u1ed3m k\u1ebdm, d\u00f9 m\u1eb9 \u0111\u00e3 b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 v\u00e0 \u0111a d\u1ea1ng c\u00e1c vi ch\u1ea5t. K\u00e9m h\u1ea5p thu c\u0169ng l\u00e0 t\u00ecnh tr\u1ea1ng kh\u00e1 ph\u1ed5 bi\u1ebfn \u1edf tr\u1ebb em Vi\u1ec7t Nam.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">3. C\u00e1c d\u1ea5u hi\u1ec7u tr\u1ebb thi\u1ebfu k\u1ebdm<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">N\u1ebfu nghi ng\u1edd b\u00e9 nh\u00e0 m\u00ecnh b\u1ecb thi\u1ebfu k\u1ebdm, m\u1eb9 c\u00f3 th\u1ec3 tham kh\u1ea3o c\u00e1c d\u1ea5u hi\u1ec7u tr\u1ebb thi\u1ebfu k\u1ebdm sau:<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">3.1. Bi\u1ebfng \u0103n<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Tr\u1ebb thi\u1ebfu k\u1ebdm th\u01b0\u1eddng c\u00f3 tri\u1ec7u ch\u1ee9ng bi\u1ebfng \u0103n. C\u00e1c b\u00e9 c\u00f3 th\u1ec3 kh\u00f4ng ch\u1ecbu \u0103n ho\u1eb7c \u0103n \u00edt h\u01a1n so v\u1edbi b\u00ecnh th\u01b0\u1eddng.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">3.2. Suy gi\u1ea3m mi\u1ec5n d\u1ecbch<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">K\u1ebdm \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch c\u1ee7a c\u01a1 th\u1ec3. M\u1ed9t trong nh\u1eefng d\u1ea5u hi\u1ec7u tr\u1ebb thi\u1ebfu k\u1ebdm l\u00e0 tr\u1ebb d\u1ec5 \u1ed1m v\u1eb7t h\u01a1n. H\u1ec7 mi\u1ec5n d\u1ecbch suy y\u1ebfu khi\u1ebfn c\u01a1 th\u1ec3 d\u1ec5 b\u1ecb c\u00e1c t\u00e1c nh\u00e2n g\u00e2y b\u1ec7nh nh\u01b0 vi khu\u1ea9n, virus t\u1ea5n c\u00f4ng.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">3.3. C\u00e2n n\u1eb7ng s\u1ee5t gi\u1ea3m<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Thi\u1ebfu k\u1ebdm c\u00f3 th\u1ec3 g\u00e2y suy gi\u1ea3m c\u00e2n n\u1eb7ng, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf tr\u1ebb nh\u1ecf. Tr\u1ebb c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng gi\u1ea3m c\u00e2n, ch\u1eefng c\u00e2n ho\u1eb7c ch\u1eadm t\u0103ng c\u00e2n v\u00e0 kh\u00f4ng ph\u00e1t tri\u1ec3n \u0111\u00fang c\u00e1ch.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">3.4. Ti\u00eau ch\u1ea3y<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Thi\u1ebfu k\u1ebdm c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng ti\u00eau ch\u1ea3y k\u00e9o d\u00e0i, g\u00e2y m\u1ea5t n\u01b0\u1edbc v\u00e0 kho\u00e1ng ch\u1ea5t c\u01a1 b\u1ea3n.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">3.5. Ch\u1eadm l\u00e0nh v\u1ebft th\u01b0\u01a1ng<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Tr\u1ebb thi\u1ebfu k\u1ebdm c\u00f3 th\u1ec3 ch\u1eadm l\u00e0nh v\u1ebft th\u01b0\u01a1ng, v\u00e0 v\u1ebft th\u01b0\u01a1ng c\u00f3 th\u1ec3 nhi\u1ec5m tr\u00f9ng d\u1ec5 d\u00e0ng.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">\u27a4 Xem th\u00eam b\u00e0i vi\u1ebft: <a href=\"https:\/\/welovesupermom.com\/vn\/blog\/tre-di-ung-sua-cong-thuc-nguyen-nhan-va-cach-xu-tri\/\">Tr\u1ebb d\u1ecb \u1ee9ng s\u1eefa c\u00f4ng th\u1ee9c: Nguy\u00ean nh\u00e2n v\u00e0 c\u00e1ch x\u1eed tr\u00ed<\/a><\/span><\/i><\/p>\n<h2><span style=\"font-weight: 400;\">4. Thi\u1ebfu k\u1ebdm \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn tr\u1ebb nh\u01b0 th\u1ebf n\u00e0o?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">B\u00ean c\u1ea1nh c\u00e1c d\u1ea5u hi\u1ec7u tr\u1ebb thi\u1ebfu k\u1ebdm n\u00eau tr\u00ean, thi\u1ebfu k\u1ebdm c\u00f2n g\u00e2y ra c\u00e1c h\u1ec7 l\u1ee5y kh\u00f3 l\u01b0\u1eddng \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng \u0111\u1ebfn tr\u1ebb, nh\u1ea5t l\u00e0 trong giai \u0111o\u1ea1n tr\u1ebb c\u1ea7n c\u00e1c kho\u00e1ng ch\u1ea5t \u0111\u1ec3 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n. C\u00e1c h\u1ec7 l\u1ee5y c\u1ee7a thi\u1ebfu k\u1ebdm \u1edf tr\u1ebb l\u00e0:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">T\u1ed5n th\u01b0\u01a1ng h\u1ec7 th\u1ed1ng th\u1ea7n kinh, \u1ea3nh h\u01b0\u1edfng kh\u1ea3 n\u0103ng h\u1ecdc t\u1eadp v\u00e0 ghi nh\u1edb<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">G\u00e2y ra ch\u1ee9ng kh\u00f3 \u0111\u1ecdc \u1edf tr\u1ebb<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">M\u1ea5t c\u1ea3m gi\u00e1c ngon mi\u1ec7ng, g\u00e2y bi\u1ebfng \u0103n, suy dinh d\u01b0\u1ee1ng<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ch\u1eadm ph\u00e1t tri\u1ec3n th\u1ec3 ch\u1ea5t l\u1eabn chi\u1ec1u cao<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">5. Ph\u00f2ng ng\u1eeba t\u00ecnh tr\u1ea1ng tr\u1ebb thi\u1ebfu k\u1ebdm<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0110\u1ec3 ph\u00f2ng ng\u1eeba t\u00ecnh tr\u1ea1ng tr\u1ebb thi\u1ebfu k\u1ebdm, m\u1eb9 c\u1ea7n:<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">5.1. \u0110\u1ea3m b\u1ea3o ch\u1ebf \u0111\u1ed9 \u0103n \u0111a d\u1ea1ng v\u00e0 c\u00e2n \u0111\u1ed1i<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">B\u1ed5 sung k\u1ebdm b\u1eb1ng th\u1ee9c \u0103n gi\u00e0u k\u1ebdm nh\u01b0 h\u1ea1t lanh, th\u1ecbt g\u00e0, h\u1ea1t b\u00ed \u0111\u1ecf, v\u00e0 h\u1ea1t \u00f3c ch\u00f3. X\u00e2y d\u1ef1ng ch\u1ebf \u0111\u1ed9 \u0103n h\u1ee3p l\u00fd cho tr\u1ebb \u0111\u1ec3 bi\u1ebft th\u00eam v\u1ec1 c\u00e1ch \u0111\u1ea3m b\u1ea3o tr\u1ebb c\u00f3 \u0111\u1ee7 kho\u00e1ng ch\u1ea5t quan tr\u1ecdng cho s\u1ef1 ph\u00e1t tri\u1ec3n v\u00e0 s\u1ee9c kh\u1ecfe t\u1ed1t.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">5.2. B\u1ed5 sung k\u1ebdm t\u1eeb c\u00e1c ngu\u1ed3n kh\u00e1c<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">C\u00f3 nhi\u1ec1u s\u1ea3n ph\u1ea9m b\u1ed5 sung k\u1ebdm v\u00e0 c\u00e1c vitamin, kho\u00e1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho tr\u1ebb m\u00e0 m\u1eb9 c\u00f3 th\u1ec3 tham kh\u1ea3o \u0111\u1ec3 s\u1eed d\u1ee5ng cho tr\u1ebb. M\u1eb9 n\u00ean xin t\u01b0 v\u1ea5n t\u1eeb c\u00e1c d\u01b0\u1ee3c s\u0129, b\u00e1c s\u0129 ho\u1eb7c chuy\u00ean gia dinh d\u01b0\u1ee1ng<\/span><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-238 size-full\" src=\"https:\/\/welovesupermom.com\/vn\/blog\/wp-content\/uploads\/2023\/10\/nhan-biet-dau-hieu-tre-thieu-kem-va-cach-phong-tranh-2.jpg\" alt=\"Nh\u1eadn bi\u1ebft d\u1ea5u hi\u1ec7u tr\u1ebb thi\u1ebfu k\u1ebdm v\u00e0 c\u00e1ch ph\u00f2ng tr\u00e1nh\" width=\"1200\" height=\"900\" srcset=\"https:\/\/welovesupermom.com\/vn\/blog\/wp-content\/uploads\/2023\/10\/nhan-biet-dau-hieu-tre-thieu-kem-va-cach-phong-tranh-2.jpg 1200w, https:\/\/welovesupermom.com\/vn\/blog\/wp-content\/uploads\/2023\/10\/nhan-biet-dau-hieu-tre-thieu-kem-va-cach-phong-tranh-2-300x225.jpg 300w, https:\/\/welovesupermom.com\/vn\/blog\/wp-content\/uploads\/2023\/10\/nhan-biet-dau-hieu-tre-thieu-kem-va-cach-phong-tranh-2-1024x768.jpg 1024w, https:\/\/welovesupermom.com\/vn\/blog\/wp-content\/uploads\/2023\/10\/nhan-biet-dau-hieu-tre-thieu-kem-va-cach-phong-tranh-2-768x576.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h3><span style=\"font-weight: 400;\">5.3. Theo d\u00f5i c\u00e1c d\u1ea5u hi\u1ec7u tr\u1ebb thi\u1ebfu k\u1ebdm<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">M\u1eb9 c\u1ea7n ch\u00fa \u00fd theo d\u00f5i c\u00e1c d\u1ea5u hi\u1ec7u tr\u1ebb thi\u1ebfu k\u1ebdm \u0111\u1ec3 ph\u00e1t hi\u1ec7n v\u00e0 c\u00f3 h\u01b0\u1edbng x\u1eed tr\u00ed, b\u1ed5 sung k\u1ecbp th\u1eddi. Kh\u00f4ng n\u00ean ch\u1ee7 quan v\u00ec \u0111\u00e2y l\u00e0 t\u00ecnh tr\u1ea1ng v\u00f4 c\u00f9ng ph\u1ed5 bi\u1ebfn. M\u1eb9 c\u0169ng n\u00ean ch\u00fa \u00fd kh\u1ea3 n\u0103ng h\u1ea5p thu c\u1ee7a tr\u1ebb \u0111\u1ec3 tr\u00e1nh t\u00ecnh tr\u1ea1ng thi\u1ebfu k\u1ebdm do k\u00e9m h\u1ea5p thu.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Hi v\u1ecdng qua b\u00e0i vi\u1ebft n\u00e0y, m\u1eb9 c\u00f3 th\u1ec3 c\u00f3 nh\u1eefng nh\u00ecn nh\u1eadn \u0111\u00fang \u0111\u1eafn v\u1ec1 v\u1ea5n \u0111\u1ec1 thi\u1ebfu k\u1ebdm \u1edf tr\u1ebb v\u00e0 nh\u1eadn bi\u1ebft \u0111\u01b0\u1ee3c nh\u1eefng d\u1ea5u hi\u1ec7u tr\u1ebb thi\u1ebfu k\u1ebdm. Ch\u00fac m\u1eb9 v\u00e0 b\u00e9 th\u1eadt nhi\u1ec1u s\u1ee9c kh\u1ecfe.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">\u27a4 Xem th\u00eam b\u00e0i vi\u1ebft: <\/span><\/i><a href=\"https:\/\/welovesupermom.com\/vn\/blog\/bo-sung-d3k2-cho-tre-so-sinh-the-nao-cho-dung\/\"><i><span style=\"font-weight: 400;\">B\u1ed5 sung D3K2 cho tr\u1ebb s\u01a1 sinh th\u1ebf n\u00e0o cho \u0111\u00fang?<\/span><\/i><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>K\u1ebdm l\u00e0 m\u1ed9t trong nh\u1eefng vi ch\u1ea5t c\u1ea7n thi\u1ebft cho h\u1ec7 mi\u1ec5n d\u1ecbch \u1edf tr\u1ebb. Thi\u1ebfu k\u1ebdm g\u00e2y ra nhi\u1ec1u&hellip;<\/p>\n","protected":false},"author":2,"featured_media":309,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[4],"tags":[],"class_list":["post-236","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-parenting"],"_links":{"self":[{"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/posts\/236","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/comments?post=236"}],"version-history":[{"count":9,"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/posts\/236\/revisions"}],"predecessor-version":[{"id":2106,"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/posts\/236\/revisions\/2106"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/media\/309"}],"wp:attachment":[{"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/media?parent=236"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/categories?post=236"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/tags?post=236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}