{"id":1684,"date":"2024-03-17T03:25:02","date_gmt":"2024-03-16T20:25:02","guid":{"rendered":"https:\/\/welovesupermom.com\/vn\/blog\/?p=1684"},"modified":"2024-03-17T20:05:30","modified_gmt":"2024-03-17T13:05:30","slug":"moi-bau-an-sau-rieng-duoc-khong-loi-ich-trong-3-thang-dau-thai-ky","status":"publish","type":"post","link":"https:\/\/welovesupermom.com\/vn\/blog\/moi-bau-an-sau-rieng-duoc-khong-loi-ich-trong-3-thang-dau-thai-ky\/","title":{"rendered":"M\u1edbi B\u1ea7u \u0102n S\u1ea7u Ri\u00eang \u0110\u01b0\u1ee3c Kh\u00f4ng? L\u1ee3i \u00cdch Trong 3 Th\u00e1ng \u0110\u1ea7u Thai K\u1ef3"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1684\" class=\"elementor elementor-1684\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-30bff407 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"30bff407\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4849802f\" data-id=\"4849802f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1808810d elementor-widget elementor-widget-text-editor\" data-id=\"1808810d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>B\u1ea7u \u0103n s\u1ea7u ri\u00eang \u0111\u01b0\u1ee3c kh\u00f4ng<\/b><span style=\"font-weight: 400;\">? \u0110\u00e2y l\u00e0 m\u1ed9t c\u00e2u h\u1ecfi ph\u1ed5 bi\u1ebfn m\u00e0 nhi\u1ec1u ph\u1ee5 n\u1eef mang thai \u0111ang quan t\u00e2m. Trong b\u00e0i vi\u1ebft n\u00e0y, ch\u00fang ta s\u1ebd t\u00ecm hi\u1ec3u v\u1ec1 vi\u1ec7c <\/span><b>b\u1ea7u \u0103n s\u1ea7u ri\u00eang \u0111\u01b0\u1ee3c kh\u00f4ng<\/b><span style=\"font-weight: 400;\">, t\u00e1c d\u1ee5ng c\u1ee7a vi\u1ec7c \u0103n s\u1ea7u ri\u00eang trong giai \u0111o\u1ea1n b\u1ea7u 3 th\u00e1ng \u0111\u1ea7u v\u00e0 nh\u1eefng \u1ea3nh h\u01b0\u1edfng c\u1ee7a n\u00f3 \u0111\u1ebfn thai nhi. H\u00e3y c\u00f9ng Supermom kh\u00e1m ph\u00e1 ngay sau \u0111\u00e2y!<\/span><\/p>\n<h2><b>Nh\u1eefng khuy\u1ebfn c\u00e1o d\u00e0nh cho m\u1eb9 b\u1ea7u khi \u0103n s\u1ea7u ri\u00eang<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0110\u1ec3 tr\u1ea3 l\u1eddi cho c\u00e2u h\u1ecfi <\/span><b>b\u1ea7u \u0103n s\u1ea7u ri\u00eang \u0111\u01b0\u1ee3c kh\u00f4ng<\/b><span style=\"font-weight: 400;\">, tr\u01b0\u1edbc ti\u00ean, ch\u00fang ta c\u1ea7n tham kh\u1ea3o nh\u1eefng khuy\u1ebfn c\u00e1o d\u00e0nh cho m\u1eb9 b\u1ea7u khi \u0103n s\u1ea7u ri\u00eang. B\u1ea5t k\u1ef3 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0o c\u0169ng \u0111\u1ec1u c\u00f3 nh\u1eefng khuy\u1ebfn c\u00e1o nh\u1ea5t \u0111\u1ecbnh t\u1eeb c\u00e1c chuy\u00ean gia dinh d\u01b0\u1ee1ng.&nbsp;<\/span><\/p>\n<h3><b>Gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng c\u1ee7a s\u1ea7u ri\u00eang \u0111\u1ed1i v\u1edbi b\u00e0 b\u1ea7u<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">S\u1ea7u ri\u00eang l\u00e0 m\u1ed9t lo\u1ea1i tr\u00e1i c\u00e2y \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng v\u00ec h\u01b0\u01a1ng v\u1ecb \u0111\u1eb7c bi\u1ec7t v\u00e0 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng. S\u1ea7u ri\u00eang ch\u1ee9a nhi\u1ec1u vitamin C, vitamin B6, kali, magi\u00ea, folate v\u00e0 ch\u1ea5t x\u01a1. N\u1ebfu folate trong s\u1ea7u ri\u00eang h\u1ed7 tr\u1ee3 ng\u0103n ng\u1eeba d\u1ecb t\u1eadt \u1ed1ng th\u1ea7n kinh \u1edf tr\u1ebb s\u01a1 sinh, th\u00ec ch\u1ea5t x\u01a1 c\u00f3 th\u1ec3 gi\u00fap ng\u0103n ng\u1eeba t\u00e1o b\u00f3n. Ngo\u00e0i ra, s\u1ea7u ri\u00eang ch\u1ee9a ch\u1ea5t b\u00e9o kh\u00f4ng b\u00e3o h\u00f2a m\u00e0 kh\u00f4ng c\u00f3 cholesterol, c\u00f3 th\u1ec3 gi\u00fap \u0111i\u1ec1u ch\u1ec9nh huy\u1ebft \u00e1p v\u00e0 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe tinh th\u1ea7n trong thai k\u1ef3.<\/span><\/p>\n<h3><b>Nh\u1eefng khuy\u1ebfn c\u00e1o cho m\u1eb9 b\u1ea7u khi \u0103n s\u1ea7u ri\u00eang<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">B\u00ean c\u1ea1nh xem x\u00e9t l\u1ee3i \u00edch. Ch\u00fang ta c\u0169ng n\u00ean \u0111\u1ec1 c\u1eadp nh\u1eefng khuy\u1ebfn c\u00e1o v\u1ec1 vi\u1ec7c <b>b\u1ea7u \u0103n s\u1ea7u ri\u00eang \u0111\u01b0\u1ee3c kh\u00f4ng<\/b>. Hi\u1ec7n nay, ch\u01b0a c\u00f3 nghi\u00ean c\u1ee9u n\u00e0o ch\u1ee9ng minh r\u1eb1ng \u0103n s\u1ea7u ri\u00eang c\u00f3 h\u1ea1i trong th\u1eddi k\u1ef3 mang thai. Tuy nhi\u00ean, c\u1ea7n l\u01b0u \u00fd nh\u1eefng y\u1ebfu t\u1ed1 sau khi \u0103n s\u1ea7u ri\u00eang \u0111\u1ec3 tr\u00e1nh \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u0111\u1ed1i v\u1edbi m\u1eb9 b\u1ea7u v\u00e0 thai nhi:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">S\u1ea7u ri\u00eang c\u00f3 h\u00e0m l\u01b0\u1ee3ng \u0111\u01b0\u1eddng cao v\u00e0 ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft cao, n\u00ean vi\u1ec7c ti\u00eau th\u1ee5 s\u1ea7u ri\u00eang c\u1ea7n \u0111\u01b0\u1ee3c h\u1ea1n ch\u1ebf, \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u1edbi nh\u1eefng ph\u1ee5 n\u1eef c\u00f3 ti\u1ec1n s\u1eed ho\u1eb7c m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">M\u1ed9t qu\u1ea3 s\u1ea7u ri\u00eang c\u1ee1 trung b\u00ecnh c\u00f3 th\u1ec3 ch\u1ee9a t\u1edbi 885 calo. Do \u0111\u00f3, ph\u1ee5 n\u1eef mang thai n\u00ean h\u1ea1n ch\u1ebf \u0103n kh\u00f4ng qu\u00e1 2 mi\u1ebfng s\u1ea7u ri\u00eang m\u1ed7i l\u1ea7n v\u00e0 kh\u00f4ng n\u00ean \u0103n qu\u00e1 th\u01b0\u1eddng xuy\u00ean.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">S\u1ea7u ri\u00eang ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng kali d\u1ed3i d\u00e0o. B\u00e0 b\u1ea7u \u0103n nhi\u1ec1u s\u1ea7u ri\u00eang c\u00f3 th\u1ec3 g\u00e2y ra t\u00ecnh tr\u1ea1ng \u1ee9 \u0111\u1ecdng kali trong c\u01a1 th\u1ec3.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0110\u1ebfn \u0111\u00e2y, ch\u00fang ta c\u00f3 th\u1ec3 gi\u1ea3i \u0111\u00e1p s\u01a1 b\u1ed9 v\u1ec1 th\u1eafc m\u1eafc <\/span><b>b\u1ea7u \u0103n s\u1ea7u ri\u00eang \u0111\u01b0\u1ee3c kh\u00f4ng<\/b><span style=\"font-weight: 400;\">. M\u1eb9 b\u1ea7u kh\u1ecfe m\u1ea1nh ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 \u0103n s\u1ea7u ri\u00eang n\u1ebfu th\u00edch v\u00ec lo\u1ea1i tr\u00e1i c\u00e2y n\u00e0y ch\u1ee9a r\u1ea5t nhi\u1ec1u dinh d\u01b0\u1ee1ng. Tuy nhi\u00ean, m\u1eb9 c\u1ea7n c\u00e2n nh\u1eafc th\u00eam v\u1edbi b\u00e1c s\u0129 n\u1ebfu c\u01a1 th\u1ec3 \u0111ang c\u00f3 c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe nh\u01b0 ti\u1ec3u \u0111\u01b0\u1eddng, \u0111\u01b0\u1eddng huy\u1ebft cao, th\u1eeba kali,&#8230;<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">\u25b6 Xem th\u00eam: <\/span><\/i><a href=\"https:\/\/welovesupermom.com\/vn\/blog\/10-thuc-pham-lam-giam-nuoc-oi-phong-ngua-da-oi-cho-ba-bau\/\"><i><span style=\"font-weight: 400;\">10 Th\u1ef1c Ph\u1ea9m L\u00e0m Gi\u1ea3m N\u01b0\u1edbc \u1ed0i, Ph\u00f2ng Ng\u1eeba \u0110a \u1ed0i Cho B\u00e0 B\u1ea7u<\/span><\/i><\/a><\/p>\n<h2><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-1685\" src=\"https:\/\/welovesupermom.com\/vn\/blog\/wp-content\/uploads\/2024\/03\/Moi-bau-an-sau-rieng-duoc-khong-Loi-ich-trong-3-thang-dau-thai-ky-3.jpg\" alt=\"b\u1ea7u \u0103n s\u1ea7u ri\u00eang \u0111\u01b0\u1ee3c kh\u00f4ng\" width=\"1200\" height=\"900\" srcset=\"https:\/\/welovesupermom.com\/vn\/blog\/wp-content\/uploads\/2024\/03\/Moi-bau-an-sau-rieng-duoc-khong-Loi-ich-trong-3-thang-dau-thai-ky-3.jpg 1200w, https:\/\/welovesupermom.com\/vn\/blog\/wp-content\/uploads\/2024\/03\/Moi-bau-an-sau-rieng-duoc-khong-Loi-ich-trong-3-thang-dau-thai-ky-3-300x225.jpg 300w, https:\/\/welovesupermom.com\/vn\/blog\/wp-content\/uploads\/2024\/03\/Moi-bau-an-sau-rieng-duoc-khong-Loi-ich-trong-3-thang-dau-thai-ky-3-1024x768.jpg 1024w, https:\/\/welovesupermom.com\/vn\/blog\/wp-content\/uploads\/2024\/03\/Moi-bau-an-sau-rieng-duoc-khong-Loi-ich-trong-3-thang-dau-thai-ky-3-768x576.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/h2>\n<h2><b>L\u1ee3i \u00edch c\u1ee7a vi\u1ec7c \u0103n s\u1ea7u ri\u00eang \u0111\u1ed1i v\u1edbi m\u1eb9 b\u1ea7u 3 th\u00e1ng \u0111\u1ea7u<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">B\u00e0 b\u1ea7u 3 th\u00e1ng \u0111\u1ea7u \u0103n s\u1ea7u ri\u00eang \u0111\u01b0\u1ee3c kh\u00f4ng? M\u1eb7c d\u00f9 c\u00f3 nh\u1eefng quan ng\u1ea1i nh\u1ea5t \u0111\u1ecbnh, vi\u1ec7c \u0103n s\u1ea7u ri\u00eang trong giai \u0111o\u1ea1n b\u1ea7u 3 th\u00e1ng \u0111\u1ea7u c\u0169ng mang l\u1ea1i m\u1ed9t s\u1ed1 l\u1ee3i \u00edch cho thai nhi v\u00e0 m\u1eb9 b\u1ea7u. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng l\u1ee3i \u00edch c\u1ee7a vi\u1ec7c \u0103n s\u1ea7u ri\u00eang trong giai \u0111o\u1ea1n n\u00e0y:<\/span><\/p>\n<h3><b>1. Cung c\u1ea5p dinh d\u01b0\u1ee1ng<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">S\u1ea7u ri\u00eang l\u00e0 m\u1ed9t ngu\u1ed3n dinh d\u01b0\u1ee1ng phong ph\u00fa, ch\u1ee9a nhi\u1ec1u vitamin v\u00e0 kho\u00e1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho thai nhi v\u00e0 m\u1eb9 b\u1ea7u. Vi\u1ec7c \u0103n s\u1ea7u ri\u00eang c\u00f3 th\u1ec3 cung c\u1ea5p c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t nh\u01b0 vitamin C, vitamin B6, kali, v\u00e0 magie gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe cho thai nhi v\u00e0 m\u1eb9 b\u1ea7u.<\/span><\/p>\n<h3><b>2. Ch\u1ed1ng t\u00e1o b\u00f3n<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">T\u00e1o b\u00f3n l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 ph\u1ed5 bi\u1ebfn trong giai \u0111o\u1ea1n b\u1ea7u 3 th\u00e1ng \u0111\u1ea7u. S\u1ea7u ri\u00eang ch\u1ee9a ch\u1ea5t x\u01a1 t\u1ef1 nhi\u00ean gi\u00fap t\u0103ng c\u01b0\u1eddng ch\u1ee9c n\u0103ng ti\u00eau h\u00f3a v\u00e0 ng\u0103n ch\u1eb7n t\u00e1o b\u00f3n. Vi\u1ec7c \u0103n s\u1ea7u ri\u00eang c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m tri\u1ec7u ch\u1ee9ng t\u00e1o b\u00f3n cho m\u1eb9 b\u1ea7u.<\/span><\/p>\n<h3><b>3. T\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">S\u1ea7u ri\u00eang ch\u1ee9a nhi\u1ec1u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a v\u00e0 axit amin c\u00f3 kh\u1ea3 n\u0103ng t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch. Vi\u1ec7c \u0103n s\u1ea7u ri\u00eang trong giai \u0111o\u1ea1n b\u1ea7u 3 th\u00e1ng \u0111\u1ea7u c\u00f3 th\u1ec3 gi\u00fap m\u1eb9 b\u1ea7u duy tr\u00ec s\u1ee9c kh\u1ecfe v\u00e0 gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh nhi\u1ec5m tr\u00f9ng.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">\u25b6 Xem th\u00eam: <\/span><\/i><a href=\"https:\/\/welovesupermom.com\/vn\/blog\/cach-nau-chao-ca-chep-cho-ba-bau-voi-8-buoc-don-gian\/\"><i><span style=\"font-weight: 400;\">C\u00e1ch N\u1ea5u Ch\u00e1o C\u00e1 Ch\u00e9p Cho B\u00e0 B\u1ea7u V\u1edbi 8 B\u01b0\u1edbc \u0110\u01a1n Gi\u1ea3n<\/span><\/i><\/a><\/p>\n<h2><img decoding=\"async\" class=\"aligncenter size-full wp-image-1687\" src=\"https:\/\/welovesupermom.com\/vn\/blog\/wp-content\/uploads\/2024\/03\/Moi-bau-an-sau-rieng-duoc-khong-Loi-ich-trong-3-thang-dau-thai-ky-2.jpg\" alt=\"b\u1ea7u \u0103n s\u1ea7u ri\u00eang \u0111\u01b0\u1ee3c kh\u00f4ng\" width=\"1200\" height=\"900\" srcset=\"https:\/\/welovesupermom.com\/vn\/blog\/wp-content\/uploads\/2024\/03\/Moi-bau-an-sau-rieng-duoc-khong-Loi-ich-trong-3-thang-dau-thai-ky-2.jpg 1200w, https:\/\/welovesupermom.com\/vn\/blog\/wp-content\/uploads\/2024\/03\/Moi-bau-an-sau-rieng-duoc-khong-Loi-ich-trong-3-thang-dau-thai-ky-2-300x225.jpg 300w, https:\/\/welovesupermom.com\/vn\/blog\/wp-content\/uploads\/2024\/03\/Moi-bau-an-sau-rieng-duoc-khong-Loi-ich-trong-3-thang-dau-thai-ky-2-1024x768.jpg 1024w, https:\/\/welovesupermom.com\/vn\/blog\/wp-content\/uploads\/2024\/03\/Moi-bau-an-sau-rieng-duoc-khong-Loi-ich-trong-3-thang-dau-thai-ky-2-768x576.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/h2>\n<h2><b>C\u1ea9n th\u1eadn v\u1edbi ch\u1ea5t l\u01b0\u1ee3ng s\u1ea7u ri\u00eang<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">M\u1ed9t y\u1ebfu t\u1ed1 quan tr\u1ecdng khi \u0103n s\u1ea7u ri\u00eang trong thai k\u1ef3 l\u00e0 ch\u1ecdn ch\u1ea5t l\u01b0\u1ee3ng s\u1ea3n ph\u1ea9m. S\u1ea7u ri\u00eang kh\u00f4ng \u0111\u01b0\u1ee3c ch\u00edn ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 ti\u00eau h\u00f3a cho m\u1eb9 b\u1ea7u. N\u00ean ch\u1ecdn nh\u1eefng qu\u1ea3 s\u1ea7u ri\u00eang ch\u00edn m\u1ecdng, c\u00f3 m\u00e0u v\u00e0 m\u00f9i th\u01a1m \u0111\u1eb7c tr\u01b0ng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n cho thai nhi v\u00e0 m\u1eb9 b\u1ea7u.<\/span><\/p>\n<h2><b>K\u1ebft lu\u1eadn<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">V\u1eady l\u00e0 ch\u00fang ta \u0111\u00e3 gi\u1ea3i \u0111\u00e1p \u0111\u01b0\u1ee3c v\u1ea5n \u0111\u1ec1 c\u00f3 <\/span><b>b\u1ea7u \u0103n s\u1ea7u ri\u00eang \u0111\u01b0\u1ee3c kh\u00f4ng<\/b><span style=\"font-weight: 400;\">. B\u00e0i vi\u1ebft c\u0169ng \u0111\u00e3 t\u00ecm hi\u1ec3u v\u1ec1 vi\u1ec7c \u0103n s\u1ea7u ri\u00eang trong giai \u0111o\u1ea1n b\u1ea7u 3 th\u00e1ng \u0111\u1ea7u v\u00e0 nh\u1eefng \u1ea3nh h\u01b0\u1edfng c\u1ee7a n\u00f3 \u0111\u1ebfn thai nhi. D\u00f9 c\u00f3 nh\u1eefng khuy\u1ebfn c\u00e1o v\u1ec1 vi\u1ec7c \u0103n s\u1ea7u ri\u00eang, kh\u00f4ng c\u00f3 nghi\u00ean c\u1ee9u khoa h\u1ecdc n\u00e0o ch\u1ee9ng minh r\u1eb1ng s\u1ea7u ri\u00eang c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i cho m\u1eb9 b\u1ea7u v\u00e0 em b\u00e9. S\u1ea7u ri\u00eang c\u00f3 kh\u1ea3 n\u0103ng mang l\u1ea1i ngu\u1ed3n dinh d\u01b0\u1ee1ng d\u1ed3i d\u00e0o cho m\u1eb9 b\u1ea7u. M\u1eb9 h\u00e3y nh\u1edb tu\u00e2n th\u1ee7 c\u00e1c nguy\u00ean t\u1eafc an to\u00e0n khi \u0103n s\u1ea7u ri\u00eang trong thai k\u1ef3 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe cho c\u1ea3 thai nhi v\u00e0 m\u1eb9.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>B\u1ea7u \u0103n s\u1ea7u ri\u00eang \u0111\u01b0\u1ee3c kh\u00f4ng? \u0110\u00e2y l\u00e0 m\u1ed9t c\u00e2u h\u1ecfi ph\u1ed5 bi\u1ebfn m\u00e0 nhi\u1ec1u ph\u1ee5 n\u1eef mang thai \u0111ang&hellip;<\/p>\n","protected":false},"author":2,"featured_media":1686,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-1684","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pregnancy"],"_links":{"self":[{"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/posts\/1684","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/comments?post=1684"}],"version-history":[{"count":4,"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/posts\/1684\/revisions"}],"predecessor-version":[{"id":1764,"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/posts\/1684\/revisions\/1764"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/media\/1686"}],"wp:attachment":[{"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/media?parent=1684"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/categories?post=1684"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/tags?post=1684"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}