{"id":1256,"date":"2024-02-25T17:34:33","date_gmt":"2024-02-25T10:34:33","guid":{"rendered":"https:\/\/welovesupermom.com\/vn\/blog\/?p=1256"},"modified":"2024-03-07T16:08:01","modified_gmt":"2024-03-07T09:08:01","slug":"thuc-don-cho-me-bau-3-thang-dau-nen-co-gi","status":"publish","type":"post","link":"https:\/\/welovesupermom.com\/vn\/blog\/thuc-don-cho-me-bau-3-thang-dau-nen-co-gi\/","title":{"rendered":"Th\u1ef1c \u0110\u01a1n Cho M\u1eb9 B\u1ea7u 3 Th\u00e1ng \u0110\u1ea7u N\u00ean C\u00f3 G\u00ec?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1256\" class=\"elementor elementor-1256\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6a4e8c28 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6a4e8c28\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f31a09d\" data-id=\"f31a09d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ab6c1bd elementor-widget elementor-widget-text-editor\" data-id=\"3ab6c1bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">X\u00e2y d\u1ef1ng th\u1ef1c \u0111\u01a1n cho m\u1eb9 b\u1ea7u 3 th\u00e1ng \u0111\u1ea7u l\u00e0 vi\u1ec7c t\u1ea5t y\u1ebfu \u0111\u1ec3 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 b\u1ea7u. Nh\u1eefng th\u00e1ng \u0111\u1ea7u ti\u00ean c\u1ee7a thai k\u1ef3 l\u00e0 giai \u0111o\u1ea1n c\u01a1 th\u1ec3 m\u1eb9 c\u00f3 nhi\u1ec1u thay \u0111\u1ed5i. B\u00e0i vi\u1ebft n\u00e0y s\u1ebd g\u1ee3i \u00fd cho b\u1ea1n th\u1ef1c \u0111\u01a1n cho m\u1eb9 b\u1ea7u 3 th\u00e1ng \u0111\u1ea7u d\u1ec5 th\u1ef1c hi\u1ec7n nh\u1ea5t.<\/span><\/p>\n<h2><b>L\u1ee3i \u00edch c\u1ee7a vi\u1ec7c c\u00f3 th\u1ef1c \u0111\u01a1n cho m\u1eb9 b\u1ea7u 3 th\u00e1ng \u0111\u1ea7u m\u1ed9t c\u00e1ch khoa h\u1ecdc<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Vi\u1ec7c c\u00f3 m\u1ed9t th\u1ef1c \u0111\u01a1n b\u00e0 b\u1ea7u h\u1ee3p l\u00fd mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho c\u1ea3 m\u1eb9 v\u00e0 thai nhi. \u0110\u1ea7u ti\u00ean, quy t\u1eafc \u0103n u\u1ed1ng theo th\u1ef1c \u0111\u01a1n \u0111\u1ea3m b\u1ea3o r\u1eb1ng b\u1ea1n \u0111ang cung c\u1ea5p \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a b\u00e9. C\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng nh\u01b0 axit folic, canxi, s\u1eaft v\u00e0 protein \u0111\u1ec1u r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 thai nhi ph\u00e1t tri\u1ec3n m\u1ed9t c\u00e1ch kh\u1ecfe m\u1ea1nh.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Th\u1ee9 hai, th\u1ef1c \u0111\u01a1n b\u00e0 b\u1ea7u h\u1ee3p l\u00fd gi\u00fap duy tr\u00ec s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 trong giai \u0111o\u1ea1n n\u00e0y. Ch\u1ebf \u0111\u1ed9 \u0103n kh\u00f4ng \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe nh\u01b0 thi\u1ebfu m\u00e1u, suy dinh d\u01b0\u1ee1ng v\u00e0 suy gi\u1ea3m mi\u1ec5n d\u1ecbch. B\u1eb1ng c\u00e1ch \u0103n \u0111\u00fang th\u1ef1c ph\u1ea9m v\u00e0 cung c\u1ea5p \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t, b\u1ea1n c\u00f3 th\u1ec3 gi\u1ea3m nguy c\u01a1 c\u00e1c v\u1ea5n \u0111\u1ec1 n\u00e0y v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe c\u1ee7a m\u00ecnh.<\/span><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-1257\" src=\"https:\/\/welovesupermom.com\/vn\/blog\/wp-content\/uploads\/2024\/02\/Thuc-don-cho-me-bau-3-thang-dau-nen-co-gi-1.jpg\" alt=\"th\u1ef1c \u0111\u01a1n cho m\u1eb9 b\u1ea7u 3 th\u00e1ng \u0111\u1ea7u\" width=\"1200\" height=\"900\" srcset=\"https:\/\/welovesupermom.com\/vn\/blog\/wp-content\/uploads\/2024\/02\/Thuc-don-cho-me-bau-3-thang-dau-nen-co-gi-1.jpg 1200w, https:\/\/welovesupermom.com\/vn\/blog\/wp-content\/uploads\/2024\/02\/Thuc-don-cho-me-bau-3-thang-dau-nen-co-gi-1-300x225.jpg 300w, https:\/\/welovesupermom.com\/vn\/blog\/wp-content\/uploads\/2024\/02\/Thuc-don-cho-me-bau-3-thang-dau-nen-co-gi-1-1024x768.jpg 1024w, https:\/\/welovesupermom.com\/vn\/blog\/wp-content\/uploads\/2024\/02\/Thuc-don-cho-me-bau-3-thang-dau-nen-co-gi-1-768x576.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p><i><span style=\"font-weight: 400;\">\u25b6 Xem th\u00eam: <\/span><\/i><a href=\"https:\/\/welovesupermom.com\/vn\/blog\/xay-dung-thuc-don-cho-me-bau-bi-tieu-duong-thai-ky\/\"><i><span style=\"font-weight: 400;\">X\u00e2y D\u1ef1ng Th\u1ef1c \u0110\u01a1n Cho M\u1eb9 B\u1ea7u B\u1ecb Ti\u1ec3u \u0110\u01b0\u1eddng Thai K\u1ef3<\/span><\/i><\/a><\/p>\n<h2><b>Th\u1ef1c \u0111\u01a1n cho m\u1eb9 b\u1ea7u 3 th\u00e1ng \u0111\u1ea7u<\/b><\/h2>\n<h3><b>Bu\u1ed5i s\u00e1ng<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Bu\u1ed5i s\u00e1ng l\u00e0 th\u1eddi \u0111i\u1ec3m b\u1eaft \u0111\u1ea7u ng\u00e0y m\u1edbi v\u00e0 cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng cho c\u1ea3 m\u1eb9 v\u00e0 thai nhi. Th\u1ef1c \u0111\u01a1n cho m\u1eb9 b\u1ea7u 3 th\u00e1ng \u0111\u1ea7u c\u00f3 th\u1ec3 bao g\u1ed3m nh\u1eefng m\u00f3n sau:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>X\u00f4i:<\/b><span style=\"font-weight: 400;\"> M\u1ed9t b\u00e1t x\u00f4i s\u1ebd cung c\u1ea5p tinh b\u1ed9t v\u00e0 n\u0103ng l\u01b0\u1ee3ng cho c\u01a1 th\u1ec3. B\u1ea1n c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p x\u00f4i v\u1edbi c\u00e1c lo\u1ea1i ng\u0169 c\u1ed1c kh\u00e1c nhau nh\u01b0 g\u1ea1o l\u1ee9t, b\u1eafp ho\u1eb7c y\u1ebfn m\u1ea1ch.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Tr\u1ee9ng:<\/b><span style=\"font-weight: 400;\"> Tr\u1ee9ng l\u00e0 ngu\u1ed3n d\u01b0\u1ee1ng ch\u1ea5t gi\u00e0u protein v\u00e0 choline, hai y\u1ebfu t\u1ed1 quan tr\u1ecdng cho s\u1ef1 ph\u00e1t tri\u1ec3n n\u00e3o b\u1ed9 c\u1ee7a thai nhi. B\u1ea1n c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn tr\u1ee9ng theo nhi\u1ec1u c\u00e1ch kh\u00e1c nhau nh\u01b0 tr\u1ee9ng chi\u00ean, tr\u1ee9ng lu\u1ed9c ho\u1eb7c tr\u1ee9ng h\u1ea5p.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Tr\u00e1i c\u00e2y:<\/b><span style=\"font-weight: 400;\"> M\u1ed9t qu\u1ea3 cam, t\u00e1o hay chu\u1ed1i t\u01b0\u01a1i ngon cung c\u1ea5p vitamin v\u00e0 ch\u1ea5t x\u01a1 cho c\u01a1 th\u1ec3.<\/span><\/li>\n<\/ul>\n<h3><b>Bu\u1ed5i tr\u01b0a<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Bu\u1ed5i tr\u01b0a l\u00e0 th\u1eddi \u0111i\u1ec3m m\u00e0 m\u1eb9 b\u1ea7u c\u1ea7n m\u1ed9t b\u1eefa \u0103n no v\u00e0 cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t. Th\u1ef1c \u0111\u01a1n b\u1eefa tr\u01b0a cho m\u1eb9 b\u1ea7u 3 th\u00e1ng \u0111\u1ea7u c\u00f3 th\u1ec3 bao g\u1ed3m nh\u1eefng m\u00f3n sau:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>C\u01a1m:<\/b><span style=\"font-weight: 400;\"> M\u1ed9t b\u00e1t c\u01a1m tr\u1eafng ho\u1eb7c c\u01a1m l\u1ee9t k\u00e8m v\u1edbi c\u00e1c m\u00f3n canh v\u00e0 rau x\u00e0o l\u00e0 l\u1ef1a ch\u1ecdn t\u1ed1t cho b\u1eefa tr\u01b0a. C\u01a1m cung c\u1ea5p tinh b\u1ed9t v\u00e0 n\u0103ng l\u01b0\u1ee3ng, trong khi canh v\u00e0 rau x\u00e0o cung c\u1ea5p c\u00e1c lo\u1ea1i vitamin v\u00e0 kho\u00e1ng ch\u1ea5t.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Th\u1ecbt: <\/b><span style=\"font-weight: 400;\">Th\u1ecbt g\u00e0 ho\u1eb7c c\u00e1 l\u00e0 ngu\u1ed3n protein quan tr\u1ecdng cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u01a1 b\u1eafp v\u00e0 x\u01b0\u01a1ng c\u1ee7a thai nhi. B\u1ea1n c\u00f3 th\u1ec3 ch\u1ecdn nhi\u1ec1u lo\u1ea1i th\u1ecbt kh\u00e1c nhau nh\u01b0 g\u00e0, heo, c\u00e1 h\u1ed3i ho\u1eb7c c\u00e1 tr\u1eafm.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Rau qu\u1ea3: <\/b><span style=\"font-weight: 400;\">H\u00e3y b\u1ed5 sung rau qu\u1ea3 v\u00e0o b\u1eefa tr\u01b0a \u0111\u1ec3 cung c\u1ea5p th\u00eam vitamin v\u00e0 ch\u1ea5t x\u01a1. B\u1ea1n c\u00f3 th\u1ec3 ch\u1ecdn c\u00e1c lo\u1ea1i rau qu\u1ea3 nh\u01b0 c\u00e0 chua, d\u01b0a leo, rau mu\u1ed1ng ho\u1eb7c c\u1ea3i xanh.<\/span><\/li>\n<\/ul>\n<p><i><span style=\"font-weight: 400;\">\u25b6 Xem th\u00eam: <\/span><\/i><a href=\"https:\/\/welovesupermom.com\/vn\/blog\/5-loai-ngu-coc-cho-ba-bau-thiet-yeu-nhat-cho-thai-ky\/\"><i><span style=\"font-weight: 400;\">5 Lo\u1ea1i Ng\u0169 C\u1ed1c Cho B\u00e0 B\u1ea7u Thi\u1ebft Y\u1ebfu Nh\u1ea5t Cho Thai K\u1ef3<\/span><\/i><\/a><\/p>\n<h3><b>Bu\u1ed5i chi\u1ec1u<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Bu\u1ed5i chi\u1ec1u l\u00e0 l\u00fac m\u1eb9 c\u00f3 th\u1ec3 cung c\u1ea5p th\u00eam n\u0103ng l\u01b0\u1ee3ng cho c\u01a1 th\u1ec3 \u0111\u1ec3 duy tr\u00ec s\u1ee9c kh\u1ecfe. M\u1ed9t th\u1ef1c \u0111\u01a1n cho m\u1eb9 b\u1ea7u 3 th\u00e1ng \u0111\u1ea7u v\u00e0o b\u1eefa chi\u1ec1u c\u00f3 th\u1ec3 bao g\u1ed3m nh\u1eefng m\u00f3n sau:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>S\u1eefa: <\/b><span style=\"font-weight: 400;\">M\u1ed9t ly s\u1eefa t\u01b0\u01a1i ho\u1eb7c s\u1eefa h\u1ea1t c\u00f3 th\u1ec3 cung c\u1ea5p canxi v\u00e0 protein cho s\u1ef1 ph\u00e1t tri\u1ec3n x\u01b0\u01a1ng c\u1ee7a thai nhi. B\u1ea1n c\u00f3 th\u1ec3 ch\u1ecdn s\u1eefa b\u00f2 ho\u1eb7c s\u1eefa \u0111\u1eadu n\u00e0nh t\u00f9y theo s\u1edf th\u00edch.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>B\u00e1nh m\u00ec:<\/b><span style=\"font-weight: 400;\"> M\u1ed9t \u1ed5 b\u00e1nh m\u00ec k\u00e8m v\u1edbi b\u01a1 ho\u1eb7c ph\u00f4 mai l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn ngon mi\u1ec7ng v\u00e0 gi\u00e0u n\u0103ng l\u01b0\u1ee3ng. B\u1ea1n c\u00f3 th\u1ec3 ch\u1ecdn b\u00e1nh m\u00ec nguy\u00ean h\u1ea1t \u0111\u1ec3 c\u00f3 th\u00eam ch\u1ea5t x\u01a1.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Qu\u1ea3 b\u01a1:<\/b><span style=\"font-weight: 400;\"> Qu\u1ea3 b\u01a1 gi\u00e0u ch\u1ea5t b\u00e9o l\u00e0nh m\u1ea1nh v\u00e0 axit b\u00e9o omega-3, hai y\u1ebfu t\u1ed1 quan tr\u1ecdng cho s\u1ef1 ph\u00e1t tri\u1ec3n n\u00e3o b\u1ed9 c\u1ee7a thai nhi. B\u1ea1n c\u00f3 th\u1ec3 \u0103n tr\u1ef1c ti\u1ebfp ho\u1eb7c l\u00e0m sinh t\u1ed1 b\u01a1.<\/span><\/li>\n<\/ul>\n<h3><b>Bu\u1ed5i t\u1ed1i<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Bu\u1ed5i t\u1ed1i l\u00e0 th\u1eddi \u0111i\u1ec3m cu\u1ed1i ng\u00e0y v\u00e0 m\u1eb9 s\u1ebd c\u1ea7n m\u1ed9t b\u1eefa \u0103n nh\u1eb9 \u0111\u1ec3 gi\u1eef cho c\u01a1 th\u1ec3 v\u00e0 d\u1ea1 d\u00e0y d\u1ec5 ch\u1ecbu. Th\u1ef1c \u0111\u01a1n b\u00e0 b\u1ea7u 3 th\u00e1ng \u0111\u1ea7u v\u00e0o bu\u1ed5i t\u1ed1i c\u00f3 th\u1ec3 l\u00e0 nh\u1eefng m\u00f3n sau:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>S\u00fap: <\/b><span style=\"font-weight: 400;\">M\u1ed9t t\u00f4 s\u00fap nh\u1eb9 nh\u00e0ng l\u00e0 l\u1ef1a ch\u1ecdn ho\u00e0n h\u1ea3o cho b\u1eefa t\u1ed1i. S\u00fap s\u1ebd b\u1ed5 sung n\u01b0\u1edbc v\u00e0 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng t\u1eeb rau v\u00e0 th\u1ecbt.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>C\u00e1:<\/b><span style=\"font-weight: 400;\"> C\u00e1 l\u00e0 ngu\u1ed3n d\u01b0\u1ee1ng ch\u1ea5t gi\u00e0u omega-3, protein v\u00e0 vitamin D. B\u1ea1n c\u00f3 th\u1ec3 ch\u1ecdn c\u00e1 h\u1ed3i, c\u00e1 thu ho\u1eb7c c\u00e1 tr\u1eafm \u0111\u1ec3 b\u1ed5 sung d\u01b0\u1ee1ng ch\u1ea5t cho thai nhi.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Rau qu\u1ea3:<\/b><span> B\u1ed5 sung rau qu\u1ea3 v\u00e0o b\u1eefa t\u1ed1i \u0111\u1ec3 cung c\u1ea5p ch\u1ea5t x\u01a1 v\u00e0 vitamin cho c\u01a1 th\u1ec3. B\u1ea1n c\u00f3 th\u1ec3 ch\u1ecdn c\u00e1c lo\u1ea1i rau qu\u1ea3 nh\u01b0 c\u1ea3i xanh, b\u00ed ng\u00f4, ho\u1eb7c rau mu\u1ed1ng.<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-1258\" src=\"https:\/\/welovesupermom.com\/vn\/blog\/wp-content\/uploads\/2024\/02\/Thuc-don-cho-me-bau-3-thang-dau-nen-co-gi-2.jpg\" alt=\"th\u1ef1c \u0111\u01a1n cho m\u1eb9 b\u1ea7u 3 th\u00e1ng \u0111\u1ea7u\" width=\"1200\" height=\"900\" srcset=\"https:\/\/welovesupermom.com\/vn\/blog\/wp-content\/uploads\/2024\/02\/Thuc-don-cho-me-bau-3-thang-dau-nen-co-gi-2.jpg 1200w, https:\/\/welovesupermom.com\/vn\/blog\/wp-content\/uploads\/2024\/02\/Thuc-don-cho-me-bau-3-thang-dau-nen-co-gi-2-300x225.jpg 300w, https:\/\/welovesupermom.com\/vn\/blog\/wp-content\/uploads\/2024\/02\/Thuc-don-cho-me-bau-3-thang-dau-nen-co-gi-2-1024x768.jpg 1024w, https:\/\/welovesupermom.com\/vn\/blog\/wp-content\/uploads\/2024\/02\/Thuc-don-cho-me-bau-3-thang-dau-nen-co-gi-2-768x576.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2><b>K\u1ebft lu\u1eadn<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">C\u00f3 m\u1ed9t th\u1ef1c \u0111\u01a1n cho m\u1eb9 b\u1ea7u 3 th\u00e1ng \u0111\u1ea7u s\u1ebd \u0111\u1ea3m b\u1ea3o b\u1ea1n \u0111ang cung c\u1ea5p \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t cho thai nhi. H\u00e3y ch\u1eafc ch\u1eafn r\u1eb1ng th\u1ef1c \u0111\u01a1n b\u00e0 b\u1ea7u c\u00f3 \u0111\u1ea7y \u0111\u1ee7 c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00e0u d\u01b0\u1ee1ng ch\u1ea5t nh\u01b0 protein, canxi, s\u1eaft v\u00e0 axit folic \u0111\u1ec3 thai nhi ph\u00e1t tri\u1ec3n kh\u1ecfe m\u1ea1nh. H\u00e3y lu\u00f4n tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 ho\u1eb7c chuy\u00ean gia dinh d\u01b0\u1ee1ng \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n th\u00eam v\u1ec1 vi\u1ec7c ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe thai k\u1ef3.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>X\u00e2y d\u1ef1ng th\u1ef1c \u0111\u01a1n cho m\u1eb9 b\u1ea7u 3 th\u00e1ng \u0111\u1ea7u l\u00e0 vi\u1ec7c t\u1ea5t y\u1ebfu \u0111\u1ec3 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe c\u1ee7a&hellip;<\/p>\n","protected":false},"author":2,"featured_media":1259,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-1256","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pregnancy"],"_links":{"self":[{"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/posts\/1256","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/comments?post=1256"}],"version-history":[{"count":6,"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/posts\/1256\/revisions"}],"predecessor-version":[{"id":1575,"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/posts\/1256\/revisions\/1575"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/media\/1259"}],"wp:attachment":[{"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/media?parent=1256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/categories?post=1256"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/welovesupermom.com\/vn\/blog\/wp-json\/wp\/v2\/tags?post=1256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}