{"id":2477,"date":"2026-03-27T15:16:41","date_gmt":"2026-03-27T07:16:41","guid":{"rendered":"https:\/\/welovesupermom.com\/my\/blog\/?p=2477"},"modified":"2026-04-06T16:56:05","modified_gmt":"2026-04-06T08:56:05","slug":"what-is-tummy-time-and-when-to-start","status":"publish","type":"post","link":"https:\/\/welovesupermom.com\/my\/blog\/what-is-tummy-time-and-when-to-start\/","title":{"rendered":"What is tummy time for babies &#038; when to start doing it"},"content":{"rendered":"<p><span data-contrast=\"auto\">You may\u00a0\u00a0have heard of tummy time from your doctor during check-ups or from other moms. Think of this as your friendly guide, written with every busy, sleep-deprived mom in mind.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Below, you will find what tummy time really is, why it matters, and simple ways to make each session feel easier, calmer and more enjoyable for you and your little one.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/welovesupermom.com\/my\/blog\/what-is-tummy-time-and-when-to-start\/#What_is_tummy_time\" >What is tummy time\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/welovesupermom.com\/my\/blog\/what-is-tummy-time-and-when-to-start\/#Benefits_of_tummy_time\" >Benefits of tummy time<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/welovesupermom.com\/my\/blog\/what-is-tummy-time-and-when-to-start\/#When_to_start_tummy_time\" >When to start tummy time\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/welovesupermom.com\/my\/blog\/what-is-tummy-time-and-when-to-start\/#How_to_position_baby_for_tummy_time\" >How to position baby for tummy time\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/welovesupermom.com\/my\/blog\/what-is-tummy-time-and-when-to-start\/#How_long_should_tummy_time_be\" >How long should tummy time be\u00a0<\/a><\/li><\/ul><\/nav><\/div>\n<h2 aria-level=\"2\"><span class=\"ez-toc-section\" id=\"What_is_tummy_time\"><\/span><b><span data-contrast=\"none\">What is tummy time<\/span><\/b><span data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;335559738&quot;:160,&quot;335559739&quot;:80}\">\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Tummy time is putting your baby on their stomach while\u00a0they are awake and supervised. It is one of the\u00a0simplest\u00a0gentlest\u00a0ways to support your baby\u2019s early growth.<\/p>\n<p><span data-contrast=\"auto\">This helps them build the strength they need for\u00a0milestones like\u00a0rolling, sitting, and crawling\u00a0later on.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<h2 aria-level=\"2\"><span class=\"ez-toc-section\" id=\"Benefits_of_tummy_time\"><\/span><b><span data-contrast=\"none\">Benefits of tummy time<\/span><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-2482\" src=\"https:\/\/welovesupermom.com\/my\/blog\/wp-content\/uploads\/2026\/03\/baby-tummy-time.png\" alt=\"\" width=\"1200\" height=\"600\" srcset=\"https:\/\/welovesupermom.com\/my\/blog\/wp-content\/uploads\/2026\/03\/baby-tummy-time.png 1200w, https:\/\/welovesupermom.com\/my\/blog\/wp-content\/uploads\/2026\/03\/baby-tummy-time-300x150.png 300w, https:\/\/welovesupermom.com\/my\/blog\/wp-content\/uploads\/2026\/03\/baby-tummy-time-1024x512.png 1024w, https:\/\/welovesupermom.com\/my\/blog\/wp-content\/uploads\/2026\/03\/baby-tummy-time-768x384.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p><span data-contrast=\"auto\">Tummy time helps strengthen your baby&#8217;s neck,\u00a0shoulder\u00a0and back muscles for rolling and sitting\u00a0later on.\u00a0It also supports healthy motor development by giving your little\u00a0one safe, steady\u00a0ways\u00a0to move, explore, and understand<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Other benefits of tummy time include:<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559685&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Reduced risk of flat head syndrome by taking pressure off the back of the head.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Better head control as your baby learns to lift and turn their head\u00a0at their own pace with growing confidence.\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">Coordination skills as your baby reaches for toys and shifts their weight\u00a0<\/span>during play and small movements.<\/li>\n<\/ul>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"4\" data-aria-level=\"1\"><span data-contrast=\"auto\">Visual development by giving your child a\u00a0<\/span>fresh, more engaging\u00a0<span data-contrast=\"auto\">different view of their surroundings.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/li>\n<\/ul>\n<h2 aria-level=\"2\"><span class=\"ez-toc-section\" id=\"When_to_start_tummy_time\"><\/span><b><span data-contrast=\"none\">When to start tummy time<\/span><\/b><span data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;335559738&quot;:160,&quot;335559739&quot;:80}\">\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span data-contrast=\"auto\">You can start tummy time\u00a0as\u00a0soon as the baby comes home from the hospital, even if they are only a few days old.\u00a0You can also begin\u00a0from\u00a0\u00a0birth\u00a0by lying your baby on your chest.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">This skin-on-skin contact\u00a0not only count as tummy time but\u00a0also helps with creating a bond between you and the baby as they become accustomed to your scent, voice, and movements.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<h2 aria-level=\"2\"><span class=\"ez-toc-section\" id=\"How_to_position_baby_for_tummy_time\"><\/span><b><span data-contrast=\"none\">How to position baby for tummy time<\/span><\/b><span data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;335559738&quot;:160,&quot;335559739&quot;:80}\">\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span data-contrast=\"auto\">For newborns, start with a simple position by placing your baby on your chest while you lean back slightly. This gentle cuddle gives them a cosy space to\u00a0<\/span>practise lifting their head while feeling calm, supported, and close to you.<\/p>\n<p><span data-contrast=\"auto\">After a few days, try placing your baby on a playmat or\u00a0using\u00a0a rolled towel under their chest for added comfort. It is normal for babies to fuss in this position, so\u00a0<\/span>keep sessions short and the mood light with a bit of play.<\/p>\n<p><span data-contrast=\"auto\">Simple games like peekaboo or counting their tiny fingers\u00a0and toes\u00a0can help them stay curious long enough to lift their head again.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}\">\u00a0<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-2481\" src=\"https:\/\/welovesupermom.com\/my\/blog\/wp-content\/uploads\/2026\/03\/baby-rattle-soft-toy.png\" alt=\"\" width=\"1200\" height=\"600\" srcset=\"https:\/\/welovesupermom.com\/my\/blog\/wp-content\/uploads\/2026\/03\/baby-rattle-soft-toy.png 1200w, https:\/\/welovesupermom.com\/my\/blog\/wp-content\/uploads\/2026\/03\/baby-rattle-soft-toy-300x150.png 300w, https:\/\/welovesupermom.com\/my\/blog\/wp-content\/uploads\/2026\/03\/baby-rattle-soft-toy-1024x512.png 1024w, https:\/\/welovesupermom.com\/my\/blog\/wp-content\/uploads\/2026\/03\/baby-rattle-soft-toy-768x384.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p><span data-contrast=\"auto\">Babies are naturally drawn to colours and sounds, so add small toys or a soft rattle within their line of sight. A little wiggle to reach a toy is a good sign they\u00a0are\u00a0<\/span>building\u00a0strength and learning how their body works.<\/p>\n<p><span data-contrast=\"auto\">Always check the area around your baby before starting. Keep sharp or loose objects out of reach so your little one can explore\u00a0<\/span><b><span data-contrast=\"auto\">comfortably and\u00a0<\/span><\/b><span data-contrast=\"auto\">safely.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}\">\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_long_should_tummy_time_be\"><\/span><b><span data-contrast=\"none\">How long should tummy time be<\/span><\/b><span data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;335559738&quot;:160,&quot;335559739&quot;:80}\">\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span data-contrast=\"auto\">Your baby should be doing tummy time several times with gradual increments of sessions as they grow older.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<table data-tablestyle=\"MsoTableGrid\" data-tablelook=\"1696\" aria-rowcount=\"5\">\n<tbody>\n<tr aria-rowindex=\"1\">\n<td data-celllook=\"0\"><span data-contrast=\"auto\">Age Range<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/td>\n<td data-celllook=\"0\"><span data-contrast=\"auto\">Duration per session<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/td>\n<td data-celllook=\"0\"><span data-contrast=\"auto\">Times per day<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/td>\n<\/tr>\n<tr aria-rowindex=\"2\">\n<td data-celllook=\"0\"><span data-contrast=\"auto\">Newborn (0-1 month)<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/td>\n<td data-celllook=\"0\"><span data-contrast=\"auto\">3-5 minutes<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/td>\n<td data-celllook=\"0\"><span data-contrast=\"auto\">2-3 times<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/td>\n<\/tr>\n<tr aria-rowindex=\"3\">\n<td data-celllook=\"0\"><span data-contrast=\"auto\">2 months<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/td>\n<td data-celllook=\"0\"><span data-contrast=\"auto\">5-10 minutes<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/td>\n<td data-celllook=\"0\"><span data-contrast=\"auto\">3-4 times<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/td>\n<\/tr>\n<tr aria-rowindex=\"4\">\n<td data-celllook=\"0\"><span data-contrast=\"auto\">3-4 months<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/td>\n<td data-celllook=\"0\"><span data-contrast=\"auto\">15-20 minutes<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/td>\n<td data-celllook=\"0\"><span data-contrast=\"auto\">3-4 times<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/td>\n<\/tr>\n<tr aria-rowindex=\"5\">\n<td data-celllook=\"0\"><span data-contrast=\"auto\">4-7 months<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/td>\n<td data-celllook=\"0\"><span data-contrast=\"auto\">15-30 minutes<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/td>\n<td data-celllook=\"0\"><span data-contrast=\"auto\">3-4 times<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">By around 7 months, your baby will begin moving more confidently through rolling, pushing\u00a0up\u00a0or even starting to crawl. At this stage, you can ease off formal tummy time sessions.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Once babies are exploring on their own, they naturally spend plenty of time strengthening their muscles through everyday play, which works just as well.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p aria-level=\"2\"><b><span data-contrast=\"none\">Use Aima to log tummy time<\/span><\/b><\/p>\n<p aria-level=\"2\"><a href=\"https:\/\/welovesupermom.com\/m\/aima\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"alignnone wp-image-2483 size-full\" src=\"https:\/\/welovesupermom.com\/my\/blog\/wp-content\/uploads\/2026\/03\/Aima-Blog-Banner-1.png\" alt=\"aima supermom\" width=\"1200\" height=\"600\" srcset=\"https:\/\/welovesupermom.com\/my\/blog\/wp-content\/uploads\/2026\/03\/Aima-Blog-Banner-1.png 1200w, https:\/\/welovesupermom.com\/my\/blog\/wp-content\/uploads\/2026\/03\/Aima-Blog-Banner-1-300x150.png 300w, https:\/\/welovesupermom.com\/my\/blog\/wp-content\/uploads\/2026\/03\/Aima-Blog-Banner-1-1024x512.png 1024w, https:\/\/welovesupermom.com\/my\/blog\/wp-content\/uploads\/2026\/03\/Aima-Blog-Banner-1-768x384.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/p>\n<p><span data-contrast=\"auto\">Keeping track of tummy time can help you understand your baby\u2019s progress and establish a routine. <a href=\"https:\/\/welovesupermom.com\/m\/aima\" target=\"_blank\" rel=\"noopener\">Aima<\/a> makes this easier by giving you a simple way to log each session and monitor improvements over time.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">You can record how long your baby stays on their tummy and note what positions they enjoy most.\u00a0This small habit helps you stay consistent and gives you reassurance that your little one is developing well.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>You may\u00a0\u00a0have heard of tummy time from your doctor during check-ups or from other moms. Think of this as your&hellip;<\/p>\n","protected":false},"author":9,"featured_media":2478,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","content-type":"","footnotes":""},"categories":[24,23],"tags":[29,30,31],"class_list":["post-2477","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-care-recovery","category-baby-essentials","tag-0-3-months","tag-4-6-months","tag-7-12-months"],"_links":{"self":[{"href":"https:\/\/welovesupermom.com\/my\/blog\/wp-json\/wp\/v2\/posts\/2477","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/welovesupermom.com\/my\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/welovesupermom.com\/my\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/welovesupermom.com\/my\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/welovesupermom.com\/my\/blog\/wp-json\/wp\/v2\/comments?post=2477"}],"version-history":[{"count":1,"href":"https:\/\/welovesupermom.com\/my\/blog\/wp-json\/wp\/v2\/posts\/2477\/revisions"}],"predecessor-version":[{"id":2484,"href":"https:\/\/welovesupermom.com\/my\/blog\/wp-json\/wp\/v2\/posts\/2477\/revisions\/2484"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/welovesupermom.com\/my\/blog\/wp-json\/wp\/v2\/media\/2478"}],"wp:attachment":[{"href":"https:\/\/welovesupermom.com\/my\/blog\/wp-json\/wp\/v2\/media?parent=2477"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/welovesupermom.com\/my\/blog\/wp-json\/wp\/v2\/categories?post=2477"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/welovesupermom.com\/my\/blog\/wp-json\/wp\/v2\/tags?post=2477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}