{"id":1604,"date":"2023-07-30T20:04:56","date_gmt":"2023-07-30T12:04:56","guid":{"rendered":"https:\/\/welovesupermom.com\/my\/blog\/?p=1604"},"modified":"2026-03-13T14:45:17","modified_gmt":"2026-03-13T06:45:17","slug":"week-by-week-pregnancy-checklist","status":"publish","type":"post","link":"https:\/\/welovesupermom.com\/my\/blog\/week-by-week-pregnancy-checklist\/","title":{"rendered":"A Complete Week by Week Pregnancy Checklist: 80+ To-Dos"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1604\" class=\"elementor elementor-1604\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0c43f7d e-flex e-con-boxed e-con e-parent\" data-id=\"0c43f7d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-432f1a7 elementor-widget elementor-widget-text-editor\" data-id=\"432f1a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Being pregnant can be overwhelming, here\u2019s a week by week pregnancy checklist for you mummies.<\/strong><\/p><p>Pregnancy is an incredible journey filled with excitement and overwhelming emotions. To help you navigate this transformative experience and stay organized, we&#8217;ve prepared a comprehensive week by week pregnancy checklist. Each trimester comes with its own set of milestones and preparations, so let&#8217;s dive in and ensure you&#8217;re well-prepared for the arrival of your bundle of joy!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bcd1ac0 e-flex e-con-boxed e-con e-parent\" data-id=\"bcd1ac0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-09dca93 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"09dca93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/welovesupermom.com\/my\/blog\/week-by-week-pregnancy-checklist\/#First_Trimester_Pregnancy_Week_1_%E2%80%93_Week_12\" >First Trimester Pregnancy (Week 1 \u2013 Week 12)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/welovesupermom.com\/my\/blog\/week-by-week-pregnancy-checklist\/#Second_Trimester_Pregnancy_Week_13_%E2%80%93_Week_28\" >Second Trimester Pregnancy (Week 13 \u2013 Week 28)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/welovesupermom.com\/my\/blog\/week-by-week-pregnancy-checklist\/#Third_Trimester_Pregnancy_Week_29_%E2%80%93_Week_40\" >Third Trimester Pregnancy (Week 29 \u2013 Week 40)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/welovesupermom.com\/my\/blog\/week-by-week-pregnancy-checklist\/#Conclusion\" >Conclusion<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"First_Trimester_Pregnancy_Week_1_%E2%80%93_Week_12\"><\/span>First Trimester Pregnancy (Week 1 \u2013 Week 12)<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c292214 e-flex e-con-boxed e-con e-parent\" data-id=\"c292214\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-95ff447 elementor-widget elementor-widget-image\" data-id=\"95ff447\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"335\" src=\"https:\/\/welovesupermom.com\/my\/blog\/wp-content\/uploads\/2023\/07\/2.jpg\" class=\"attachment-large size-large wp-image-1649\" alt=\"Pregnancy Test to Confirm Pregnancy in the First Trimester, week by week pregnancy checklist\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e16787 e-flex e-con-boxed e-con e-parent\" data-id=\"1e16787\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-81b0450 elementor-widget elementor-widget-text-editor\" data-id=\"81b0450\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The first trimester is a time of significant development as your little one starts to take shape. Here&#8217;s your week-by-week pregnancy checklist for the first twelve weeks:<\/p><h4><strong>Week 1<\/strong><\/h4><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Use a home pregnancy test to verify your pregnancy.<\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Start taking folic acid-containing prenatal supplements.<\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Make an appointment for your first prenatal visit and talk to your doctor about any worries you may have.<\/p><h4><strong>Week 2<\/strong><\/h4><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/>Maintaining a balanced diet and staying hydrated will help your baby thrive.<\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/>Compile and arrange genetic data from family health records.<\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Keep a notebook of the signs and changes you experience during pregnancy.<\/p><h4><strong>Week 3<\/strong><\/h4><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Eliminate harmful substances like alcohol and tobacco from your lifestyle.<\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Reduce caffeine intake to a moderate level.<\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Familiarize yourself with pregnancy do&#8217;s and don&#8217;ts to ensure a healthy journey.<\/p><h4><strong>Week 4<\/strong><\/h4><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Research and select an obstetrician or midwife for your prenatal care.<\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Consult your healthcare provider before starting any exercise routine.<\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Consider reading a pregnancy book to learn more about this incredible process.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3874939 e-flex e-con-boxed e-con e-parent\" data-id=\"3874939\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c23d947 elementor-widget elementor-widget-text-editor\" data-id=\"c23d947\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><strong>Week 5<\/strong><\/h4><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Create a budget for baby expenses and start saving accordingly.<\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Share the exciting news with close family and friends.<\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Stay well-hydrated to support your body&#8217;s changing needs.<\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Review your insurance plan to know which hospitals are covered.<\/p><h4><strong>Week 6<\/strong><\/h4><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Explore baby names and have fun discussing them with your partner.<\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Educate yourself about common pregnancy symptoms and ways to manage them.<\/p><h4><strong>Week 7<\/strong><\/h4><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Focus on a nutritious diet to support both you and your baby&#8217;s well-being.<\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Start researching baby essentials and create a baby registry.<\/p><h4><strong>Week 8<\/strong><\/h4><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Schedule prenatal tests and screenings as recommended by your healthcare provider.<\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Familiarize yourself with maternity leave policies at your workplace.<\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Invest in comfortable bras to accommodate your changing bust.<\/p><h4><strong>Week 9<\/strong><\/h4><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Consider enrolling in childbirth education classes to prepare for labor.<\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Take time for self-care and relaxation techniques to reduce stress.<\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Incorporate light walking into your daily routine for gentle exercise.<\/p><h4><strong>Week 10<\/strong><\/h4><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Continue engaging in safe pregnancy exercises, such as swimming or prenatal yoga.<\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Share your pregnancy journey on social media if you wish to connect with others.<\/p><h4><strong>Week 11<\/strong><\/h4><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Capture the beauty of your growing baby bump with weekly photos.<\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Join online pregnancy forums or local support groups to share experiences.<\/p><h4><strong>Week 12<\/strong><\/h4><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Plan a special way to announce your pregnancy to extended family and friends.<\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Start brainstorming nursery decoration ideas and baby-proofing your home.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-928833d e-flex e-con-boxed e-con e-parent\" data-id=\"928833d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12f8d63 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"12f8d63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Second_Trimester_Pregnancy_Week_13_%E2%80%93_Week_28\"><\/span>Second Trimester Pregnancy (Week 13 \u2013 Week 28)<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a65a121 e-flex e-con-boxed e-con e-parent\" data-id=\"a65a121\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57a09a8 elementor-widget elementor-widget-image\" data-id=\"57a09a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"335\" src=\"https:\/\/welovesupermom.com\/my\/blog\/wp-content\/uploads\/2023\/07\/3-1024x536.jpg\" class=\"attachment-large size-large wp-image-1650\" alt=\"second trimester mother preparing baby socks, week by week pregnancy checklist\" srcset=\"https:\/\/welovesupermom.com\/my\/blog\/wp-content\/uploads\/2023\/07\/3-1024x536.jpg 1024w, https:\/\/welovesupermom.com\/my\/blog\/wp-content\/uploads\/2023\/07\/3-300x157.jpg 300w, https:\/\/welovesupermom.com\/my\/blog\/wp-content\/uploads\/2023\/07\/3-768x402.jpg 768w, https:\/\/welovesupermom.com\/my\/blog\/wp-content\/uploads\/2023\/07\/3.jpg 1200w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eedeb87 e-flex e-con-boxed e-con e-parent\" data-id=\"eedeb87\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d20ab97 elementor-widget elementor-widget-text-editor\" data-id=\"d20ab97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The second trimester is often referred to as the &#8220;honeymoon phase&#8221; of pregnancy. You may experience relief from early discomforts and feel more energized. Here&#8217;s your week-by-week pregnancy checklist for weeks 13 to 28.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2593c2e e-flex e-con-boxed e-con e-parent\" data-id=\"2593c2e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f44cd5d elementor-widget elementor-widget-text-editor\" data-id=\"f44cd5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><strong>Week 13<\/strong><\/h4><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Celebrate the start of the second trimester with a treat for yourself.<\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Continue attending prenatal appointments and monitoring your baby&#8217;s growth.<\/p><h4><strong>Week 14<\/strong><\/h4><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Research and make decisions about birthing options that align with your preferences.<\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Update your wardrobe with comfortable and stylish maternity wear.<\/p><h4><strong>Week 15<\/strong><\/h4><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Plan a gender reveal party if you wish to find out your baby&#8217;s gender.<\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Engage in gentle pregnancy exercises to stay active and healthy.<\/p><h4><strong>Week 16<\/strong><\/h4><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Create a baby shower registry to guide family and friends in gift-giving.<\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Plan a babymoon to relax and enjoy quality time with your partner.<\/p><p><strong>Week 17<\/strong><\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Experience the joy of feeling your baby&#8217;s movements, often called &#8220;quickening.&#8221;<\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Explore baby care classes to prepare for postnatal life.<\/p><p><strong>Week 18<\/strong><\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Schedule an anatomy scan to monitor your baby&#8217;s development.<\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Research breastfeeding and <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/welovesupermom.com\/my\/blog\/best-breast-pumps-malaysia-reviews\/\">pumping<\/a><\/span> options if you plan to breastfeed.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-96d0413 e-flex e-con-boxed e-con e-parent\" data-id=\"96d0413\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-528f9e3 elementor-widget elementor-widget-image\" data-id=\"528f9e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/wlsm.cc\/uhqnhgVB\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"320\" src=\"https:\/\/welovesupermom.com\/my\/blog\/wp-content\/uploads\/2023\/07\/kom-1024x512.png\" class=\"attachment-large size-large wp-image-2134\" alt=\"\" srcset=\"https:\/\/welovesupermom.com\/my\/blog\/wp-content\/uploads\/2023\/07\/kom-1024x512.png 1024w, https:\/\/welovesupermom.com\/my\/blog\/wp-content\/uploads\/2023\/07\/kom-300x150.png 300w, https:\/\/welovesupermom.com\/my\/blog\/wp-content\/uploads\/2023\/07\/kom-768x384.png 768w, https:\/\/welovesupermom.com\/my\/blog\/wp-content\/uploads\/2023\/07\/kom-1536x768.png 1536w, https:\/\/welovesupermom.com\/my\/blog\/wp-content\/uploads\/2023\/07\/kom-2048x1024.png 2048w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1d90de5 e-flex e-con-boxed e-con e-parent\" data-id=\"1d90de5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d88353e elementor-widget elementor-widget-text-editor\" data-id=\"d88353e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Week 19<\/strong><\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Prepare a detailed birth plan, considering your preferences for labor and delivery.<\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Look into the possibility of banking your baby&#8217;s cord blood for future use.<\/p><p><strong>Week 20<\/strong><\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Celebrate reaching the midpoint of your pregnancy journey.<\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Research and choose <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/welovesupermom.com\/my\/blog\/how-to-choose-the-best-baby-cot\/\">baby cribs<\/a><\/span> and nursery furniture for the baby&#8217;s room.<\/p><p><strong>Week 21<\/strong><\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Plan for maternity leave and discuss it with your employer.<\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Consider enrolling in prenatal classes to prepare for childbirth.<\/p><p><strong>Week 22<\/strong><\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Create a baby registry with essential items you&#8217;ll need for your little one.<\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Explore and select baby carriers and strollers suitable for your lifestyle.<\/p><p><strong>Week 23<\/strong><\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Consider having a maternity photoshoot to capture the beauty of this stage.<\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Research different <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/welovesupermom.com\/my\/blog\/5-top-tips-buying-the-right-baby-diaper\/\">diapering options<\/a><\/span>, including cloth and <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/welovesupermom.com\/my\/blog\/best-diapers-for-newborns-in-malaysia\/\">disposable diapers<\/a><\/span>.<\/p><p><strong>Week 24<\/strong><\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Continue with prenatal education classes to gain knowledge about labor and delivery.<\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Begin decorating the nursery and transforming it into a cozy space for your baby.<\/p><p><strong>Week 25<\/strong><\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Prepare for your baby shower and share gift ideas with your loved ones.<\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Research baby monitors for added peace of mind once the baby arrives.<\/p><p><strong>Week 26<\/strong><\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Attend a breastfeeding class to prepare for successful nursing.<\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Personalize the nursery decor and add finishing touches to the room.<\/p><p><strong>Week 27<\/strong><\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Take a hospital tour to become familiar with the birthing environment.<\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Pack a hospital bag with essentials for labor and postpartum care.<\/p><p><strong>Week 28<\/strong><\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Celebrate the approach of the third trimester and the final weeks of pregnancy.<\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Organize a diaper bag with baby essentials for your future outings.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7c355be e-flex e-con-boxed e-con e-parent\" data-id=\"7c355be\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f121529 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"f121529\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Third_Trimester_Pregnancy_Week_29_%E2%80%93_Week_40\"><\/span>Third Trimester Pregnancy (Week 29 \u2013 Week 40)<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-659c67c e-flex e-con-boxed e-con e-parent\" data-id=\"659c67c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44e433b elementor-widget elementor-widget-image\" data-id=\"44e433b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"335\" src=\"https:\/\/welovesupermom.com\/my\/blog\/wp-content\/uploads\/2023\/07\/WordPress-Featured-Image-Template-7-1024x536.jpg\" class=\"attachment-large size-large wp-image-1813\" alt=\"third trimester mother check her pregnancy with a doctor, week by week pregnancy checklist\" srcset=\"https:\/\/welovesupermom.com\/my\/blog\/wp-content\/uploads\/2023\/07\/WordPress-Featured-Image-Template-7-1024x536.jpg 1024w, https:\/\/welovesupermom.com\/my\/blog\/wp-content\/uploads\/2023\/07\/WordPress-Featured-Image-Template-7-300x157.jpg 300w, https:\/\/welovesupermom.com\/my\/blog\/wp-content\/uploads\/2023\/07\/WordPress-Featured-Image-Template-7-768x402.jpg 768w, https:\/\/welovesupermom.com\/my\/blog\/wp-content\/uploads\/2023\/07\/WordPress-Featured-Image-Template-7.jpg 1200w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e08b20 e-flex e-con-boxed e-con e-parent\" data-id=\"1e08b20\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-69520b9 elementor-widget elementor-widget-text-editor\" data-id=\"69520b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The third trimester brings you closer to the much-awaited arrival of your little one. Here&#8217;s your week-by-week pregnancy checklist for weeks 29 to 40.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2f5f3eb e-flex e-con-boxed e-con e-parent\" data-id=\"2f5f3eb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ddc09fb elementor-widget elementor-widget-text-editor\" data-id=\"ddc09fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><strong>Week 29<\/strong><\/h4><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Attend prenatal classes focusing on labor positions and pain management.<\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Research and install a suitable baby <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/welovesupermom.com\/my\/blog\/7-things-to-consider-when-choosing-a-car-seat\/\">car seat<\/a><\/span> in your vehicle.<\/p><h4><strong>Week 30<\/strong><\/h4><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Prepare your home for the baby&#8217;s arrival by setting up the nursery.<\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Consider taking a postpartum class to prepare for the early weeks after birth.<\/p><h4><strong>Week 31<\/strong><\/h4><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Schedule frequent prenatal check-ups as the due date approaches.<\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Research and decide on baby feeding options, including bottles and breastfeeding accessories.<\/p><h4><strong>Week 32<\/strong><\/h4><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Familiarize yourself with the signs of labor and when to contact your healthcare provider.<\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Prepare a hospital bag for your partner to ensure they have essentials too.<\/p><h4><strong>Week 33<\/strong><\/h4><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Plan a meet-up with other expecting moms to share experiences and tips.<\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Ensure your home is babyproofed and install safety gates.<\/p><h4><strong>Week 34<\/strong><\/h4><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Discuss postpartum mental health and support with your healthcare provider.<\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Prepare your freezer with pre-cooked meals for postpartum convenience.<\/p><h4><strong>Week 35<\/strong><\/h4><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Monitor your baby&#8217;s movements and promptly contact your doctor if you notice any changes.<\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Research baby carriers and wraps for bonding with your newborn.<\/p><h4><strong>Week 36<\/strong><\/h4><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Finalize your birth plan and have a comprehensive discussion with your healthcare provider.<\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Create a calming playlist or select soothing music for labor and delivery.<\/p><h4><strong>Week 37<\/strong><\/h4><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Pack your hospital bag with essentials for labor and postpartum care.<\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Install and ensure proper fitting of the baby&#8217;s car seat in your vehicle.<\/p><h4><strong>Week 38<\/strong><\/h4><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Double-check your baby registry to ensure you have all necessary items.<\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Research postpartum care items, including perineal spray and nursing pads.<\/p><h4><strong>Week 39<\/strong><\/h4><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Prioritize rest and self-care in these final days of pregnancy.<\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Set up a changing station with diapers, wipes, and diaper rash cream.<br \/>.<\/p><h4><strong>Week 40<\/strong><\/h4><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Celebrate the due date and prepare for the possibility of overdue labor.<\/p><p><input id=\"myCheckbox\" name=\"myCheckbox\" type=\"checkbox\" value=\"checked\" \/> Set up a cozy breastfeeding station with a comfortable chair and nursing pillow.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-94a7240 e-flex e-con-boxed e-con e-parent\" data-id=\"94a7240\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-632ab08 elementor-widget elementor-widget-heading\" data-id=\"632ab08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f8a08e8 elementor-widget elementor-widget-text-editor\" data-id=\"f8a08e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The journey through pregnancy is a unique and magical time filled with joy, anticipation, and love. By following this comprehensive week-by-week pregnancy checklist, you can stay organized and prepared for each trimester&#8217;s milestones. Remember to prioritize self-care, listen to your body, and seek support from your loved ones and healthcare provider. Each step brings you closer to meeting your precious little one, and we wish you a safe and fulfilling childbirth experience. Enjoy your pregnancy journey!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30dd719 elementor-widget elementor-widget-spacer\" data-id=\"30dd719\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7943939c e-con-full e-flex e-con e-parent\" data-id=\"7943939c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-43898dd9 e-con-full e-flex e-con e-child\" data-id=\"43898dd9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-661c839f elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"661c839f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-exclamation-circle\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-65b474fa e-con-full e-flex e-con e-child\" data-id=\"65b474fa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-345b36f7 elementor-widget elementor-widget-text-editor\" data-id=\"345b36f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>It&#8217;s crucial to us at Welovesupermom Malaysia to provide information that is accurate, significant, and comprehensive. However, this should not be used in place of seeking medical counsel or receiving medical care. Welovesupermom Malaysia disclaims any liability for those who decide to consume medications as a result of information found on our website. We advise speaking with your doctor for better information if you have any questions.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-65a5956 e-flex e-con-boxed e-con e-parent\" data-id=\"65a5956\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14b349f elementor-widget elementor-widget-spacer\" data-id=\"14b349f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d8fca3b e-flex e-con-boxed e-con e-parent\" data-id=\"d8fca3b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8eb2466 elementor-widget elementor-widget-toggle\" data-id=\"8eb2466\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1491\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1491\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">References<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1491\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1491\"><p>Office on Women&#8217;s Health &#8211; U.S. Department of Health and Human Services. (n.d.). Stages of pregnancy. Retrieved July 24, 2023, from <span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/www.womenshealth.gov\/pregnancy\/youre-pregnant-now-what\/stages-pregnancy\" target=\"_blank\" rel=\"noopener\">https:\/\/www.womenshealth.gov\/pregnancy\/youre-pregnant-now-what\/stages-pregnancy<\/a><\/span><\/p><p>Parents.com. (2022, October 20). Your Pregnancy To-Do Checklist. Retrieved July 24, 2023, from <span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/www.parents.com\/pregnancy\/week-by-week\/your-pregnancy-to-do-list\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.parents.com\/pregnancy\/week-by-week\/your-pregnancy-to-do-list\/<\/a><\/span><\/p><p>Jackson Health System. (n.d.). Understanding Each Trimester of Your Pregnancy. Retrieved July 22, 2023, from <span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/maternity.jacksonhealth.org\/pregnancy-milestones\/first-second-third-trimester\/\" target=\"_blank\" rel=\"noopener\">https:\/\/maternity.jacksonhealth.org\/pregnancy-milestones\/first-second-third-trimester\/<\/a><\/span><\/p><p>Better Health Victoria. (2018, May 25). Pregnancy stages and changes. Retrieved July 23, 2023, from <span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/www.betterhealth.vic.gov.au\/health\/healthyliving\/pregnancy-stages-and-changes\" target=\"_blank\" rel=\"noopener\">https:\/\/www.betterhealth.vic.gov.au\/health\/healthyliving\/pregnancy-stages-and-changes<\/a><\/span><\/p><p>Medical News Today. (2021, August 3). Pregnancy trimesters: A guide. Retrieved July 24, 2023, from <span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/323742\" target=\"_blank\" rel=\"noopener\">https:\/\/www.medicalnewstoday.com\/articles\/323742<\/a><\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Being pregnant can be overwhelming, here\u2019s a week by week pregnancy checklist for you mummies. Pregnancy is an incredible journey&hellip;<\/p>\n","protected":false},"author":2,"featured_media":1628,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","content-type":"","footnotes":""},"categories":[22],"tags":[36,37,38],"class_list":["post-1604","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pregnancy-birth","tag-1st-trimester","tag-2nd-trimester","tag-3rd-trimester"],"_links":{"self":[{"href":"https:\/\/welovesupermom.com\/my\/blog\/wp-json\/wp\/v2\/posts\/1604","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/welovesupermom.com\/my\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/welovesupermom.com\/my\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/welovesupermom.com\/my\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/welovesupermom.com\/my\/blog\/wp-json\/wp\/v2\/comments?post=1604"}],"version-history":[{"count":77,"href":"https:\/\/welovesupermom.com\/my\/blog\/wp-json\/wp\/v2\/posts\/1604\/revisions"}],"predecessor-version":[{"id":2137,"href":"https:\/\/welovesupermom.com\/my\/blog\/wp-json\/wp\/v2\/posts\/1604\/revisions\/2137"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/welovesupermom.com\/my\/blog\/wp-json\/wp\/v2\/media\/1628"}],"wp:attachment":[{"href":"https:\/\/welovesupermom.com\/my\/blog\/wp-json\/wp\/v2\/media?parent=1604"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/welovesupermom.com\/my\/blog\/wp-json\/wp\/v2\/categories?post=1604"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/welovesupermom.com\/my\/blog\/wp-json\/wp\/v2\/tags?post=1604"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}