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Tag: 3rd Trimester
How to stay comfortable in the heat and haze while pregnant
Feeling hotter and more breathless during haze season? Learn how to stay cool, hydrated and safe when dealing with heat and haze while pregnant in Malaysia.
How to prepare for labour: Vaginal birth, C-section, and what to watch for
Whether a vaginal birth or C-section, learn how to prepare for labour and recognise the early labour signs at week 33.
Is my baby moving enough? A third trimester guide for new moms
You are almost there. The third trimester has arrived, and somewhere between the midnight bathroom trips and the back aches, you may have…
Mid-year check-in for moms: Questions worth asking yourself right now
Can you believe it’s June already? If you set some resolutions back in January, you might be looking at them now with…
Essential mom and baby vaccines in Malaysia (2026)
Pregnancy is one of the most special and delicate times in a woman’s life. During this season, your immune system…
The Raya food guide for pregnant moms
Hari Raya brings open houses, family reunions, and tables full of comforting festive dishes. If you are expecting this year,…
3 Ways moms can earn with Supermom
At Supermom, everything we build begins with one truth. Moms know best when it comes to what they need, and what works for…
Identity after motherhood: You are still you even after becoming a mom
Becoming a mother is one of life’s most transformative experiences. Overnight, priorities shift. Sleep schedules change. Your days begin to…
Best exercises for pregnant moms (2026)
Pregnancy is a beautiful journey, but it also comes with its fair share of changes, both physical and emotional. Many moms-to-be…