How should I respond if my child shows school anxiety?

3152 moms shared how they navigated this decisionRight on time for 👦 3-6-years-old

3 approaches by moms

Gentle Support45% moms chose this path
Providing reassurance through consistent routines, positive goodbyes, emotional validation, and gradual adjustment to school
Suits most parents looking for practical, everyday strategies to ease their child's school transition. Most children gradually adjust to school with consistent routines and loving reassurance.
CA
Chloe A.. · First-time mom · Child at 4 years
We visited the school a few times before term started. It really helped her feel less scared on the first day, and our morning routine is now much smoother.
IM
Isabelle M.. · Experienced mom · Child at 5 years
My son cried at drop-off for weeks. I stayed calm, gave a quick hug, and reminded him I'd be back. It eventually worked, but it took patience.
School Partnership30% moms chose this path
Working closely with teachers to understand your child's challenges for consistent support at school
Ideal for parents whose child's anxiety is noticeable at school or during drop-offs. Working together with teachers provides a unified front, helping your child feel more secure.
RV
Rachel V.. · Working mom · Child at 6 years
I spoke to his teacher about his worries. She helped distract him with his favourite toys, and it made a huge difference in his settling in.
BK
Ben K.. · Co-parenting · Child at 5 years
The school suggested a comfort item. My daughter brought her teddy, and it really helped her feel less alone during quiet time.
Specialist Support15% moms chose this path
Consulting professionals for persistent or severe school anxiety
Suits parents whose child's anxiety is severe, prolonged, or significantly impacts daily life. Professional guidance can offer tailored strategies and address underlying issues.
SP
Sarah P.. · First-time mom · Child at 6 years
After months of struggle, we saw a child psychologist. It was expensive, but the coping strategies they taught him were invaluable.
JD
Jasmine D.. · Experienced mom · Child at 4 years
My son's school refusal was extreme. Therapy helped us understand it wasn't defiance, but anxiety, and gave us new ways to support him.

Expert guidance

School anxiety can affect sleep, appetite, and a child's sense of safety. Consider how long it has persisted, whether it affects daily routines, and what situations seem to trigger it. Signs such as frequent physical complaints or school refusal may indicate a need for additional support. What matters most is recognising patterns early and seeking professional guidance if anxiety persists.

Official sources
Raffles Medical Group
HPB
KKH

Parenting decisions are personal, and every child is different. The information shared here includes real experiences from moms and guidance from expert and public sources, but should not replace professional medical or healthcare advice.

Not sure which is right for you?