Expert guidance
Frequent waking is normal in the first 3 months because newborn sleep cycles are short and immature. HealthHub and KKH advise focusing on safe sleep, room-sharing without bed-sharing, and simple settling cues rather than formal sleep training in early infancy. What matters most is following safe sleep guidance: baby on the back, on a firm flat surface, in the parents’ room for the first 6 months.
Parenting decisions are personal, and every child is different. The information shared here includes real experiences from moms and guidance from expert and public sources, but should not replace professional medical or healthcare advice.


