Name: Zestiva Organic Black Chia Seeds,3KG
Brand: Zestiva
Price: 36 SGD
Availability: InStock

Zestiva

Country of Origin: Mexico
Expiry Date: Jul2024

Benefit of Chia
Source of Omega Fatty Acids
Chia is rich in Alpha-linolenic acid (ALA), the omega 3 is beneficial to
Heart Disease
Lower Triglycerides
Ease Inflammation
    Source of Antioxidants
    Antioxidant fight the free radical and protect the cell molecule from damaged by the free radical
 
Source of Protein and Amino Acids
Chia contain good balance of essential amino acids which is the basic ingredient for protein, Protein is consider as the most weight loss friendly nutrient in the diet. A high protein intake reduces appetite and has been shown to reduce obsessive thoughts about food by 60% and the desire for night time snacking by 50% . chia seed is an excellent protein source for vegetarian.
     
Source of Minerals and Vitamin B Group
Chia Seed is rich in Calcium and Magnesium which is essential for bone health and nervous system healthiness, and also contain Iron potassium , Boron, Phosphate Zinc ,Folate. Chia is rich in B3 ( Niacin) According to university of Maryland Medical centre

Symptoms of mild B3 deficiency include:
Indigestion
Fatigue
Canker sores
Vomiting
Poor circulation
Depression

According to study, consume enough B3 will lower the risk
Osteoarthritis
Alzheimer disease
Atherosclerosis and heart disease
Diabetes
Cataracts