Name: Instant Oat Australia 1kg - Sona - Instant Oat 1000gr - Oatmeal
Brand: OEM
Price: 11.34 SGD
Availability: InStock

Oats are low infat and high infat fiber-rich carbs and high in protein, vitamins and minerals. 

In addition to being able to help to diet also have many health benefits if taken regularly

Benefits of taking oats:
-Effectively Lowers LDL and total coletrol that may help maintain heart health
-Lose Weight because it can slow down digestion thus making full longer. 
-Stable Blood sugar level

Oat there are several assorted namely 
A. steel - cut oats
B. Oat rolled
C. Quick oats


Mixed with milk,water or juice only before taking and given a favorite topping