Name: [Free 500g German HAFER Oats] - When Buying Quaker Oats 4.52kg
Brand: Quaker
Price: 33.37 SGD
Availability: InStock

Quaker

Product DESCRIPTION
Specification: 2 Bags 2.24kg

✅ Expiry date: 24 months 
✅ Origin: USA
 🍁 🍁 Uses of oatme:
Oats are known as a nutritious cereal and are extremely good for health and beauty with miraculous versatile uses. The recognizable advantage of oats is rich in soluble fiber, which helps reduce the risk of cardiovascular disease, fight cancer or digestive tract problems. We can easily find many documents on the internet about the amazing benefits of oatmeal. Here are some uses and benefits of oatmeal:

- Help children be smart
- - Make a very good face mask
- - Helps with easy digestion
- - Diet food: From whole oatmeal, can prepare a lot of delicious diet dishes such as baked goods, pancakes, toast...You will absorb twice the amount of fiber compared to the content other powders bring, but contain very few calories.
- Increases muscle mobility.

🍁 🍁 How to use oats properly:
Using oats to adjust weight can be divided into 2 purposes: used to lose weight, and used to gain weight. Here are 2 ways to make oatmeal for each of our different purposes:

How to use oats for gymer and people who need to eat oats to gain weight, supplement nutrients: For those of you who need to gain weight or go in the direction of body building - building who want to build a body. With clear, firm and attractive lines, high protein content makes oats an indispensable food. We can use oat rice - cooked oats, spongy with water instead of white rice, cook oatmeal, or simply eat oats with fresh milk or eat oats. Greek Yogurt. Besides, do not forget to add nutritious food groups such as chicken breast, salmon, egg whites, broccoli... and ripe fruits.

How to prepare oatmeal for weight loss and diet: For those of you who need to lose weight, our diet requires a little more rigorous requirements. For those of you who need to lose weight quickly, we replace oatmeal with all meals of the day; For those of you who have a longer time, we should regularly change oats for Any meal of the day.

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