Name: Dried Prunes Sun Foods 300 Grams
Brand: OEM
Price: 7.45 SGD
Availability: InStock

Dried prunes sun foods (dried plums)
Netto. 300 grams

Nutritional content in plums

There 's a lot of nutrients in plums. Plums contain many healthful and refreshing compounds. The nutritional content of plums is as follows:

Plums contain vitamins and minerals.
The vitamin in plums is vitamin a, Vitamin c, Vitamin b1, Vitamin b2, Vitamin b3, Vitamin k, Vitamin e and vitamin b-6.
Plums contain ascorbic acid and folk acid.
Minerals in plums are fluorine, phosphorus, magnesium, iron, calcium and zinc.
High fibers, low calories and no saturated fat.
Rich in antioxidants.

Health benefits of plums
Many nutrients in plums are beneficial in maintaining health. The fruit must be consumed daily because it can digest and also health the intestines. Another benefit is as follows:
- prevent free radicals.
- stop the wound from free radicals.
- treating obesity.
- avoid complications of obesity.
- keeping bones healthy.
- help the digestive system.
- protecting the body from cognitive decline.
- plums contain good cholesterol and healthy
- the nervous system is going smoothly.