{"id":6756,"date":"2022-08-30T19:10:06","date_gmt":"2022-08-30T11:10:06","guid":{"rendered":"https:\/\/welovesupermom.com\/blog\/?p=6756"},"modified":"2026-03-13T15:50:15","modified_gmt":"2026-03-13T07:50:15","slug":"fish-oil-supplements-omega-3-epa-dha","status":"publish","type":"post","link":"https:\/\/welovesupermom.com\/blog\/fish-oil-supplements-omega-3-epa-dha\/","title":{"rendered":"Top Fish Oil Supplements with High EPA and DHA"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6756\" class=\"elementor elementor-6756\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4df7ede elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4df7ede\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-12577b8\" data-id=\"12577b8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ebb818 elementor-widget elementor-widget-text-editor\" data-id=\"3ebb818\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Omega-3 fatty acids like ALA, EPA, and <\/span><a href=\"https:\/\/welovesupermom.com\/blog\/dha-importance-pregnancy-babies\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">DHA<\/span><\/a><span style=\"font-weight: 400;\"> are vital to maintaining good health. Studies have shown that having enough <\/span><a href=\"https:\/\/ods.od.nih.gov\/factsheets\/Omega3FattyAcids-Consumer\/\" target=\"_blank\" rel=\"noopener nofollow\"><span style=\"font-weight: 400;\">omega-3s<\/span><\/a><span style=\"font-weight: 400;\"> in your diet can help prevent heart disease, lower the risk of vision loss later in life, and more. Additionally, omega-3s are vital to the growth and development of babies. That\u2019s why pregnant women are encouraged to ensure that they consume enough omega-3 fatty acids.<\/span><\/p><p><span style=\"font-weight: 400;\">While you can get enough omega-3 fatty acids from various kinds of food, you can also get good amounts from fish oil supplements and other kinds of supplements. It\u2019s best to make sure that you get the amount of omega-3s you need from the food you consume, but taking supplements can make sure that you get enough of these nutrients during pregnancy and in other situations.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-17a59d4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"17a59d4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4de065a\" data-id=\"4de065a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ab6dc2 elementor-widget elementor-widget-text-editor\" data-id=\"4ab6dc2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Contents<\/b><\/p><ol><li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"#What_to_look_for_in_fish_oil_supplements\"><span style=\"font-weight: 400;\">What to look for in fish oil supplements<\/span><\/a><ol><li style=\"font-weight: 400;\" aria-level=\"2\"><a href=\"#Concentration_of_EPA_and_DHA\"><span style=\"font-weight: 400;\">Concentration of EPA and DHA<\/span><\/a><\/li><li style=\"font-weight: 400;\" aria-level=\"2\"><a href=\"#Natural_vs_processed\"><span style=\"font-weight: 400;\">Natural vs processed<\/span><\/a><\/li><li style=\"font-weight: 400;\" aria-level=\"2\"><a href=\"#Form_of_omega_3_fatty_acids\"><span style=\"font-weight: 400;\">Form of omega-3 fatty acids<\/span><\/a><\/li><li style=\"font-weight: 400;\" aria-level=\"2\"><a href=\"#Freshness\"><span style=\"font-weight: 400;\">Freshness<\/span><\/a><\/li><\/ol><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"#Fish_oil_supplements_with_high_EPA_and_DHA\"><span style=\"font-weight: 400;\">Fish oil supplements with high EPA and DHA<\/span><\/a><ol><li style=\"font-weight: 400;\" aria-level=\"2\"><a href=\"#Doctor_s_Best_Purified_Clear_Omega_3_Fish_Oil\"><span style=\"font-weight: 400;\">Doctor&#8217;s Best Purified &amp; Clear Omega 3 Fish Oil<\/span><\/a><\/li><li style=\"font-weight: 400;\" aria-level=\"2\"><a href=\"#LABO_Nutrition_OmaxPure_Omega_3_Fish_Oil\"><span style=\"font-weight: 400;\">LABO Nutrition OmaxPure Omega 3 Fish Oil<\/span><\/a><\/li><li style=\"font-weight: 400;\" aria-level=\"2\"><a href=\"#GNC_Triple_Strength_Fish_Oil\"><span style=\"font-weight: 400;\">GNC Triple Strength Fish Oil<\/span><\/a><\/li><li style=\"font-weight: 400;\" aria-level=\"2\"><a href=\"#Principle_Nutrition_Omega_3_Natural_Fish_Oil\"><span style=\"font-weight: 400;\">Principle Nutrition Omega 3 Natural Fish Oil<\/span><\/a><\/li><li style=\"font-weight: 400;\" aria-level=\"2\"><a href=\"#PEScience_Omega_3_EPA_and_DHA_Fish_Oil_Supplement\"><span style=\"font-weight: 400;\">PEScience Omega 3+ EPA and DHA Fish Oil Supplement<\/span><\/a><\/li><\/ol><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"#Potential_benefits_of_fish_oil_supplements\"><span style=\"font-weight: 400;\">Potential benefits of fish oil supplements<\/span><\/a><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b73a4f1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b73a4f1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1f02f7b\" data-id=\"1f02f7b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7bf7716 elementor-widget elementor-widget-menu-anchor\" data-id=\"7bf7716\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"What_to_look_for_in_fish_oil_supplements\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ff3c28 elementor-widget elementor-widget-heading\" data-id=\"7ff3c28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What to look for in fish oil supplements<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bb879e2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bb879e2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-74b9803\" data-id=\"74b9803\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e73e549 elementor-widget elementor-widget-text-editor\" data-id=\"e73e549\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Not all omega-3 supplements are made equal. Some can be better for you than others, so it\u2019s important to make sure that you know what to look for when choosing a supplement for you or your family. These are the things you should check out before purchasing <\/span><a href=\"https:\/\/www.healthline.com\/nutrition\/omega-3-supplement-guide\" target=\"_blank\" rel=\"noopener nofollow\"><span style=\"font-weight: 400;\">omega-3 supplements<\/span><\/a><span style=\"font-weight: 400;\">:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fec3c26 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fec3c26\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-911d6db\" data-id=\"911d6db\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bcc31fa elementor-widget elementor-widget-image\" data-id=\"bcc31fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/bit.ly\/3aVBn5D\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/welovesupermom.com\/blog\/wp-content\/uploads\/2022\/08\/enfamama.png\" class=\"attachment-large size-large wp-image-6174\" alt=\"enfamama\" srcset=\"https:\/\/welovesupermom.com\/blog\/wp-content\/uploads\/2022\/08\/enfamama.png 900w, https:\/\/welovesupermom.com\/blog\/wp-content\/uploads\/2022\/08\/enfamama-300x225.png 300w, https:\/\/welovesupermom.com\/blog\/wp-content\/uploads\/2022\/08\/enfamama-768x576.png 768w, https:\/\/welovesupermom.com\/blog\/wp-content\/uploads\/2022\/08\/enfamama-150x113.png 150w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1e7bbb elementor-widget elementor-widget-text-editor\" data-id=\"f1e7bbb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ensure that your baby gets only the best of the best. Enfamama and Enfagrow can help you stay healthy and provide your baby with the nutrients they need to grow strong.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbbcc10 elementor-button-success elementor-align-center elementor-widget elementor-widget-button\" data-id=\"cbbcc10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/bit.ly\/3aVBn5D\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Join Enfamama A+ Club &amp; Receive Free Samples<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-43c6a2c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"43c6a2c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c2e9ea9\" data-id=\"c2e9ea9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b6c8920 elementor-widget elementor-widget-menu-anchor\" data-id=\"b6c8920\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"Concentration_of_EPA_and_DHA\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f9511d elementor-widget elementor-widget-heading\" data-id=\"5f9511d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Concentration of EPA and DHA<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-edf1040 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"edf1040\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a69e1c2\" data-id=\"a69e1c2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5afdaa5 elementor-widget elementor-widget-text-editor\" data-id=\"5afdaa5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">A lot of omega-3 supplements are made of fish oil, which typically comes in large amber-colored capsules. Fish oil can come in 1000 mg capsules or a bit more, but you have to check how much of that amount is actually made up of omega-3 fatty acids, specifically EPA and DHA. A 1000 mg capsule of fish oil doesn\u2019t mean that you\u2019ll get 1000 mg of omega-3 fatty acids. Some supplements can have a concentration of up to 90% EPA and DHA, while others have a concentration of 30% to 50%, sometimes even lower.<\/span><\/p><p><span style=\"font-weight: 400;\">Thus, before choosing a fish oil supplement for any purpose, check the label or the ingredients to see how much EPA and DHA are actually present. These supplements typically don\u2019t include ALA, so you\u2019ll only see EPA and DHA.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0f11d37 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0f11d37\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-19d4eea\" data-id=\"19d4eea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7038377 elementor-widget elementor-widget-menu-anchor\" data-id=\"7038377\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"Natural_vs_processed\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0dca60b elementor-widget elementor-widget-heading\" data-id=\"0dca60b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Natural vs processed<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8aa942a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8aa942a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9d566d8\" data-id=\"9d566d8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8402dfb elementor-widget elementor-widget-text-editor\" data-id=\"8402dfb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Fish oil can also come in many forms, though they may look alike. The label on a bottle of fish oil capsules will tell you what kind of fish oil has been used. The fish oil will likely be either natural or processed.<\/span><\/p><p><span style=\"font-weight: 400;\">Natural fish oil contains vitamins A and D in addition to EPA and DHA. It also has a concentration of omega-3 fatty acids that ranges from 18% to 31%, though this depends on the species of fish the oil comes from.<\/span><\/p><p><span style=\"font-weight: 400;\">Processed fish oil, meanwhile, has a concentration of omega-3 fatty acids that can range from 50% to 90%, significantly higher than the concentration found in natural fish oil. Additionally, processed fish oil is purified, which means that it\u2019s free of contaminants like mercury and other heavy metals.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b9ae1e6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b9ae1e6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ac59243\" data-id=\"ac59243\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37c4446 elementor-widget elementor-widget-heading\" data-id=\"37c4446\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Form of omega-3 fatty acids<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c53d71c elementor-widget elementor-widget-menu-anchor\" data-id=\"c53d71c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"Form_of_omega_3_fatty_acids\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e07d1db elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e07d1db\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cdde2e4\" data-id=\"cdde2e4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e3555ea elementor-widget elementor-widget-text-editor\" data-id=\"e3555ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">One thing about natural fish oil is that it\u2019s in triglyceride form, which is easier for the body to absorb. Processed fish oil can be in triglyceride form or in ethyl ester form, which isn\u2019t as easy to absorb compared to triglycerides. Additionally, ethyl ester fish oil seems to oxidize more quickly compared to natural fish oil.<\/span><\/p><p><span style=\"font-weight: 400;\">However, some processed fish oils come in the form of reformed triglycerides, which makes them high-quality and easy for the body to absorb.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-41bd903 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"41bd903\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3b492fe\" data-id=\"3b492fe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fc2de10 elementor-button-success elementor-align-center elementor-widget elementor-widget-button\" data-id=\"fc2de10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/welovesupermom.com\/pages\/Free-Mattress-Cleaning-Service-in-Singapore?utm_source=welovesupermom.com&#038;utm_medium=blog&#038;utm_campaign=freebie&#038;utm_content=maternity-care\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Claim Your Free Home Mattress Cleaning Session<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5ed6ebc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5ed6ebc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-941a26a\" data-id=\"941a26a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f1a484 elementor-widget elementor-widget-menu-anchor\" data-id=\"1f1a484\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"Freshness\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b854599 elementor-widget elementor-widget-heading\" data-id=\"b854599\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Freshness<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-83a1514 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"83a1514\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d37e009\" data-id=\"d37e009\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eca55f8 elementor-widget elementor-widget-text-editor\" data-id=\"eca55f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Fish oil tends to go rancid after some time. You\u2019ll know when this happens because the capsules or oil will give off a bad smell. If your supplements smell bad, make sure to dispose of them and don\u2019t consume them. They\u2019ll lose potency once they go bad, but they can also be harmful.<\/span><\/p><p><span style=\"font-weight: 400;\">Before buying a fish oil supplement, make sure to check the label to see when it was manufactured. If you\u2019re ordering online, you can send a message to the seller to ask about the supplement\u2019s manufacturing date.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7b161cd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7b161cd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9f51823\" data-id=\"9f51823\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b7a8415 elementor-widget elementor-widget-menu-anchor\" data-id=\"b7a8415\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"Fish_oil_supplements_with_high_EPA_and_DHA\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb563d7 elementor-widget elementor-widget-heading\" data-id=\"cb563d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fish oil supplements with high EPA and DHA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9470a5c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9470a5c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dba50fe\" data-id=\"dba50fe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c226f0d elementor-widget elementor-widget-text-editor\" data-id=\"c226f0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Fish oil isn\u2019t difficult to find on the market, whether in capsule form or in oil form. However, some may be better for you than others. Many of these supplements are quite popular and highly rated, but they don\u2019t offer much EPA or DHA. It\u2019s important to check out the quantities of omega-3s in these supplements to make sure that you know exactly how much you\u2019re getting.<\/span><\/p><p><span style=\"font-weight: 400;\">The fish oil supplements below have been chosen because they can provide significant amounts of EPA and DHA. Check them out to see which one will work best for your needs.<\/span><\/p><p><b><i>*If you\u2019re pregnant or breastfeeding, make sure to consult your doctor before taking this or any other dietary supplements.<\/i><\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-02992fe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"02992fe\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-af19dd3\" data-id=\"af19dd3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e47000a elementor-widget elementor-widget-menu-anchor\" data-id=\"e47000a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"Doctor_s_Best_Purified_Clear_Omega_3_Fish_Oil\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4027ccd elementor-widget elementor-widget-heading\" data-id=\"4027ccd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Doctor's Best Purified &amp; Clear Omega 3 Fish Oil<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4c7b399 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4c7b399\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aaae8dd\" data-id=\"aaae8dd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0b92842 elementor-widget elementor-widget-image\" data-id=\"0b92842\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"481\" height=\"900\" src=\"https:\/\/welovesupermom.com\/blog\/wp-content\/uploads\/2022\/08\/doctor_s_best_fish_oil-481x900.jpg\" class=\"attachment-large size-large wp-image-6787\" alt=\"doctor&#039;s best fish oil\" srcset=\"https:\/\/welovesupermom.com\/blog\/wp-content\/uploads\/2022\/08\/doctor_s_best_fish_oil-481x900.jpg 481w, https:\/\/welovesupermom.com\/blog\/wp-content\/uploads\/2022\/08\/doctor_s_best_fish_oil-160x300.jpg 160w, https:\/\/welovesupermom.com\/blog\/wp-content\/uploads\/2022\/08\/doctor_s_best_fish_oil-150x281.jpg 150w, https:\/\/welovesupermom.com\/blog\/wp-content\/uploads\/2022\/08\/doctor_s_best_fish_oil.jpg 521w\" sizes=\"(max-width: 481px) 100vw, 481px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16f8e0b elementor-align-center elementor-widget elementor-widget-button\" data-id=\"16f8e0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/welovesupermom.com\/compare\/products\/doctor-s-best-purified-clear-omega-3-fish-oil-120-sgls\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Check Price Here<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-757b14e elementor-widget elementor-widget-text-editor\" data-id=\"757b14e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li aria-level=\"1\"><b>Amount of omega-3 fatty acids per serving<\/b><\/li><\/ul><ul><li style=\"list-style-type: none;\"><ul><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">EPA: 800 mg<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">DHA: 400 mg<\/span><\/li><\/ul><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Serving size:<\/b><span style=\"font-weight: 400;\"> Two 1000-mg capsules<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Ingredients:<\/b><span style=\"font-weight: 400;\"> Fish Oil from Anchovy (Engraulis ringens) 2000 mg, Total Omega-3 Fatty Acids as Ethyl Esters 1400 mg, EPA min. 800 mg, DHA min. 400 mg<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">The recommended serving size of the <\/span><a href=\"https:\/\/welovesupermom.com\/compare\/products\/doctor-s-best-purified-clear-omega-3-fish-oil-120-sgls\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Doctor&#8217;s Best Purified &amp; Clear Omega 3 Fish Oil<\/span><\/a><span style=\"font-weight: 400;\"> is two 1000-mg capsules, which yield a significant amount of important omega-3 fatty acids. One serving can give you 800 mg of EPA and 400 mg of DHA, which means that you\u2019ll be getting more than the daily minimum required amount of these omega-3 fatty acids.<\/span><\/p><p><span style=\"font-weight: 400;\">Fish oil can often have a peculiar smell and taste, even when it hasn\u2019t gone bad. Taking fish oil can also make your breath smell like fish when you burp, which can be unpleasant. However, these capsules contain odorless and tasteless fish oil, so taking them will be like taking just about any other ordinary supplement.<\/span><\/p><p><b>Pros<\/b><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Odorless and tasteless; does not have a fishy taste and will not make your breath smell like fish<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">High amounts of EPA and DHA per serving<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Purified to ensure great quality<\/span><\/li><\/ul><p><b>Cons<\/b><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Omega-3 fatty acids are in ethyl ester form, which is more difficult for the body to consume<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Serving size is quite large compared to other fish oil supplements<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-946b550 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"946b550\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-58cd666\" data-id=\"58cd666\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3821689 elementor-widget elementor-widget-menu-anchor\" data-id=\"3821689\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"LABO_Nutrition_OmaxPure_Omega_3_Fish_Oil\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-859513b elementor-widget elementor-widget-heading\" data-id=\"859513b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">LABO Nutrition OmaxPure Omega 3 Fish Oil\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9f1f639 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9f1f639\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3f18010\" data-id=\"3f18010\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-94a364d elementor-widget elementor-widget-image\" data-id=\"94a364d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"187\" height=\"300\" src=\"https:\/\/welovesupermom.com\/blog\/wp-content\/uploads\/2022\/08\/labo_nutrition_fish_oil.jpg\" class=\"attachment-large size-large wp-image-6788\" alt=\"labo nutrition fish oil\" srcset=\"https:\/\/welovesupermom.com\/blog\/wp-content\/uploads\/2022\/08\/labo_nutrition_fish_oil.jpg 187w, https:\/\/welovesupermom.com\/blog\/wp-content\/uploads\/2022\/08\/labo_nutrition_fish_oil-150x241.jpg 150w\" sizes=\"(max-width: 187px) 100vw, 187px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf247a6 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"bf247a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/welovesupermom.com\/compare\/products\/labo-nutrition-omaxpure-omega-3-fish-oil-120-softgels-1125mg-omega-3-for-heart-brain-eye-health\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Check Price Here<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-478982d elementor-widget elementor-widget-text-editor\" data-id=\"478982d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li aria-level=\"1\"><b>Amount of omega-3 fatty acids per serving<\/b><\/li><\/ul><ul><li style=\"list-style-type: none;\"><ul><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">EPA: 764 mg<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">DHA: 265 mg<\/span><\/li><\/ul><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Serving size:<\/b><span style=\"font-weight: 400;\"> One 1250-mg capsule<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Ingredients:<\/b><span style=\"font-weight: 400;\"> 1250 mg Ultra-Concentrated Omega Fish Oil with 1125 mg Omega-3 Fatty Acids<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Boasting a high amount of EPA and DHA per serving, the <\/span><a href=\"https:\/\/welovesupermom.com\/compare\/products\/labo-nutrition-omaxpure-omega-3-fish-oil-120-softgels-1125mg-omega-3-for-heart-brain-eye-health\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">LABO Nutrition OmaxPure Omega 3 Fish Oil<\/span><\/a><span style=\"font-weight: 400;\"> is a great choice. The omega-3 acids make up 90% of the fish oil, a concentration that you won\u2019t often find in many other fish oil supplements. Additionally, the omega-3 acids in this supplement are re-esterified triglycerides (rTG), which means that they\u2019re easier for the body to absorb.<\/span><\/p><p><span style=\"font-weight: 400;\">The fish oil used in these capsules is odorless, so your breath won\u2019t smell like fish after taking one of these capsules. Additionally, the fish oil has been processed to ensure that it has a longer shelf life and won\u2019t oxidize for a significant amount of time. If you take one capsule a day as recommended, one bottle of this supplement can last for four months without losing its quality.<\/span><\/p><p><b>Pros<\/b><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Odorless; will not make your breath smell like fish<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">High amounts of EPA and DHA in re-esterified triglyceride form per serving with 90% concentration<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Easier for the body to absorb; processed to have a longer shelf life<\/span><\/li><\/ul><p><b>Cons<\/b><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Capsules can be quite large and difficult to swallow for some<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-42afcdc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"42afcdc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a12da60\" data-id=\"a12da60\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-01827db elementor-widget elementor-widget-menu-anchor\" data-id=\"01827db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"GNC_Triple_Strength_Fish_Oil\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ffba6cf elementor-widget elementor-widget-heading\" data-id=\"ffba6cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">GNC Triple Strength Fish Oil<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f2f0468 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f2f0468\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d0eda3f\" data-id=\"d0eda3f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d432363 elementor-widget elementor-widget-image\" data-id=\"d432363\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"449\" height=\"900\" src=\"https:\/\/welovesupermom.com\/blog\/wp-content\/uploads\/2022\/08\/gnc_fish_oil.jpg\" class=\"attachment-large size-large wp-image-6789\" alt=\"gnc fish oil\" srcset=\"https:\/\/welovesupermom.com\/blog\/wp-content\/uploads\/2022\/08\/gnc_fish_oil.jpg 449w, https:\/\/welovesupermom.com\/blog\/wp-content\/uploads\/2022\/08\/gnc_fish_oil-150x301.jpg 150w\" sizes=\"(max-width: 449px) 100vw, 449px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4933490 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4933490\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/welovesupermom.com\/compare\/products\/gnc-triple-strength-fish-oil-120-softgels\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Check Price Here<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c418d77 elementor-widget elementor-widget-text-editor\" data-id=\"c418d77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li aria-level=\"1\"><b>Amount of omega-3 fatty acids per serving<\/b><\/li><\/ul><ul><li style=\"list-style-type: none;\"><ul><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">EPA: 734 mg<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">DHA: 266 mg<\/span><\/li><\/ul><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Serving size:<\/b><span style=\"font-weight: 400;\"> One capsule<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Ingredients:<\/b><span style=\"font-weight: 400;\"> Fish Oil, Gelatin, Glycerin, Enteric Coating (Stearic Acid, Sodium Alginate, Ethylcellulose, Medium Chain Triglycerides, Oleic Acid), Mixed Tocopherols<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">The <\/span><a href=\"https:\/\/welovesupermom.com\/compare\/products\/gnc-triple-strength-fish-oil-120-softgels\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">GNC Triple Strength Fish Oil<\/span><\/a><span style=\"font-weight: 400;\"> is yet another fish oil supplement option that offers a high amount of EPA and DHA per serving. The oil is derived from wild ocean fish, but it\u2019s been purified and certified to be free of any heavy metals and other contaminants. With its EPA and DHA content making up 1000 mg, you\u2019ll be getting a lot of the omega-3s you need from just one capsule.<\/span><\/p><p><span style=\"font-weight: 400;\">Because you just need one capsule a day, a single bottle with 120 capsules can last for months, and the quality of the fish oil will remain as good as new until you consume all the capsules. Each capsule is coated with enteric, which protects it from your stomach acids. This can prevent the fish-smelling burps that commonly happen when you take fish oil supplements.<\/span><\/p><p><b>Pros<\/b><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Made of processed and purified fish oil; free of contaminants<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">High amounts of EPA and DHA per serving<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Coated with enteric; prevents fishy burps after consumption<\/span><\/li><\/ul><p><b>Cons<\/b><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Capsules can be quite large and difficult to swallow for some; mini-capsule version is easier to swallow<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4b1a9b7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4b1a9b7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1c60478\" data-id=\"1c60478\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-523e915 elementor-button-success elementor-align-center elementor-widget elementor-widget-button\" data-id=\"523e915\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/welovesupermom.com\/pages\/greatest-pregnancy-freebies?utm_source=welovesupermom.com&#038;utm_medium=blog&#038;utm_campaign=freebie&#038;utm_content=maternity-care\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Claim This Free Supermom's Legendary Goodie Bag<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-efc6fda elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"efc6fda\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-13973a0\" data-id=\"13973a0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-90ee69e elementor-widget elementor-widget-menu-anchor\" data-id=\"90ee69e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"Principle_Nutrition_Omega_3_Natural_Fish_Oil\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85fd124 elementor-widget elementor-widget-heading\" data-id=\"85fd124\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Principle Nutrition Omega 3 Natural Fish Oil<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4e38675 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4e38675\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8723155\" data-id=\"8723155\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e9e61ca elementor-widget elementor-widget-image\" data-id=\"e9e61ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/welovesupermom.com\/blog\/wp-content\/uploads\/2022\/08\/principle_nutrition_fish_oil-900x900.jpg\" class=\"attachment-large size-large wp-image-6790\" alt=\"principle nutrition fish oil\" srcset=\"https:\/\/welovesupermom.com\/blog\/wp-content\/uploads\/2022\/08\/principle_nutrition_fish_oil.jpg 900w, https:\/\/welovesupermom.com\/blog\/wp-content\/uploads\/2022\/08\/principle_nutrition_fish_oil-300x300.jpg 300w, https:\/\/welovesupermom.com\/blog\/wp-content\/uploads\/2022\/08\/principle_nutrition_fish_oil-150x150.jpg 150w, https:\/\/welovesupermom.com\/blog\/wp-content\/uploads\/2022\/08\/principle_nutrition_fish_oil-768x768.jpg 768w, https:\/\/welovesupermom.com\/blog\/wp-content\/uploads\/2022\/08\/principle_nutrition_fish_oil-96x96.jpg 96w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa31c26 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"aa31c26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/welovesupermom.com\/compare\/products\/principle-nutrition-omega-3-natural-fish-oil-1000-mg-90s-heart-support-improve-focus-memory\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Check Price Here<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8846790 elementor-widget elementor-widget-text-editor\" data-id=\"8846790\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li aria-level=\"1\"><b>Amount of omega-3 fatty acids per serving<\/b><\/li><\/ul><ul><li style=\"list-style-type: none;\"><ul><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">EPA: 360 mg<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">DHA: 340 mg<\/span><\/li><\/ul><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Serving size:<\/b><span style=\"font-weight: 400;\"> Two 1000-mg capsules<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Ingredients:<\/b><span style=\"font-weight: 400;\"> Fish oil, Eicosapentaenoic acid (EPA), Docosahexaenoic acid (DHA), Gelatin, Glycerin<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Halal-certified and made to help improve health, the <\/span><a href=\"https:\/\/welovesupermom.com\/compare\/products\/principle-nutrition-omega-3-natural-fish-oil-1000-mg-90s-heart-support-improve-focus-memory\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Principle Nutrition Omega 3 Natural Fish Oil<\/span><\/a><span style=\"font-weight: 400;\"> is a great choice for those looking for a safe and reliable way to increase their intake of omega-3 fatty acids. Simply take two capsules per day with meals, and you\u2019ll be able to get a total of 700 mg of EPA and DHA. While it\u2019s not as much EPA and DHA as you\u2019ll get compared to the previous fish oil supplements listed here, it\u2019s still a good amount especially if you regularly consume other sources of omega-3 fatty acids.<\/span><\/p><p><span style=\"font-weight: 400;\">These supplements don\u2019t have preservatives and additives like soy, gluten, wheat, artificial sweeteners, and more. While this is a good thing, it also means that you have to be careful about storing these capsules properly. Made sure that once you\u2019ve opened the bottle, store it in your refrigerator. This will help prolong shelf life and prevent the fish oil from going rancid too soon.<\/span><\/p><p><b>Pros<\/b><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">No preservatives and additives that can dilute the fish oil<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Can help improve joint health<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Halal-certified, gluten-free, and sweetener-free<\/span><\/li><\/ul><p><b>Cons<\/b><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Serving size is quite large compared to other fish oil supplements<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Prone to going rancid; must be stored in the refrigerator<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-668e66c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"668e66c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-256cbf9\" data-id=\"256cbf9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e594586 elementor-widget elementor-widget-menu-anchor\" data-id=\"e594586\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"PEScience_Omega_3_EPA_and_DHA_Fish_Oil_Supplement\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5eab547 elementor-widget elementor-widget-heading\" data-id=\"5eab547\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">PEScience Omega 3+ EPA and DHA Fish Oil Supplement<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8e9fd8b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8e9fd8b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fdbf85f\" data-id=\"fdbf85f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28bdce9 elementor-widget elementor-widget-image\" data-id=\"28bdce9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/welovesupermom.com\/blog\/wp-content\/uploads\/2022\/08\/pescience_fish_oil-900x900.jpg\" class=\"attachment-large size-large wp-image-6786\" alt=\"pescience fish oil\" srcset=\"https:\/\/welovesupermom.com\/blog\/wp-content\/uploads\/2022\/08\/pescience_fish_oil.jpg 900w, https:\/\/welovesupermom.com\/blog\/wp-content\/uploads\/2022\/08\/pescience_fish_oil-300x300.jpg 300w, https:\/\/welovesupermom.com\/blog\/wp-content\/uploads\/2022\/08\/pescience_fish_oil-150x150.jpg 150w, https:\/\/welovesupermom.com\/blog\/wp-content\/uploads\/2022\/08\/pescience_fish_oil-768x768.jpg 768w, https:\/\/welovesupermom.com\/blog\/wp-content\/uploads\/2022\/08\/pescience_fish_oil-96x96.jpg 96w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a14765 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"9a14765\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/welovesupermom.com\/compare\/products\/pescience-omega-3-epa-and-dha-fish-oil-supplement-120-softgel-capsules\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Check Price Here<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a4f04f elementor-widget elementor-widget-text-editor\" data-id=\"3a4f04f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li aria-level=\"1\"><b>Amount of omega-3 fatty acids per serving<\/b><\/li><\/ul><ul><li style=\"list-style-type: none;\"><ul><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">EPA: 440 mg<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">DHA: 240 mg<\/span><\/li><\/ul><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Serving size:<\/b><span style=\"font-weight: 400;\"> Two 1200-mg capsules<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Ingredients:<\/b><span style=\"font-weight: 400;\"> Fish Oil, Mixed Tocopherols, Gelatin, Glycerin, Purified Water<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Do you hate having to swallow large pills or capsules? Fish oil supplements typically come in larger capsules, but the <\/span><a href=\"https:\/\/welovesupermom.com\/compare\/products\/pescience-omega-3-epa-and-dha-fish-oil-supplement-120-softgel-capsules\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">PEScience Omega 3+ EPA and DHA Fish Oil Supplement<\/span><\/a><span style=\"font-weight: 400;\"> capsules have been designed to be smaller, thus making them easier to swallow. Though they\u2019re smaller, you\u2019ll still get 680 mg of EPA and DHA per two-capsule serving. The fish oil has also been purified so it\u2019s free of heavy metals and other contaminants.<\/span><\/p><p><span style=\"font-weight: 400;\">Additionally, these capsules are coated with enteric, which helps ensure that you won\u2019t end up with fishy burps or breath after taking these capsules. You also won\u2019t taste the fish oil at all, so the capsules can be even easier to swallow. If you want the benefits of fish oil but you don\u2019t like the way that fish oil usually tastes, these capsules are a lot more palatable compared to others.<\/span><\/p><p><b>Pros<\/b><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Coated with enteric; prevents fishy burps after consumption<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Has no unpleasant smell or taste; smaller and easier to swallow compared to other fish oil capsules<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Made of processed and purified fish oil; free of contaminants<\/span><\/li><\/ul><p><b>Cons<\/b><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Serving size is quite large compared to other fish oil supplements<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lower concentration of EPA and DHA<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dfebe1f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dfebe1f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-96fa8ca\" data-id=\"96fa8ca\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2bef051 elementor-widget elementor-widget-menu-anchor\" data-id=\"2bef051\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"Potential_benefits_of_fish_oil_supplements\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88d3696 elementor-widget elementor-widget-heading\" data-id=\"88d3696\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Potential benefits of fish oil supplements<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6aac4fd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6aac4fd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5acd9fc\" data-id=\"5acd9fc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a4fa7a elementor-widget elementor-widget-text-editor\" data-id=\"7a4fa7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Fish oil, whether derived naturally from the consumption of fish or from supplements, has been found to be potentially advantageous to your health in many ways. They\u2019re also <\/span><a href=\"https:\/\/www.nccih.nih.gov\/health\/omega3-supplements-in-depth\" target=\"_blank\" rel=\"noopener nofollow\"><span style=\"font-weight: 400;\">relatively low-risk<\/span><\/a><span style=\"font-weight: 400;\"> and have not been found to cause severe side effects, though you might be instructed not to take these supplements in the same hour as certain medications.<\/span><\/p><p><span style=\"font-weight: 400;\">Many researchers have looked into how omega-3 fatty acids in fish oil can benefit us, and studies have shown a number of <\/span><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/40253#health-benefits\" target=\"_blank\" rel=\"noopener nofollow\"><span style=\"font-weight: 400;\">potential benefits<\/span><\/a><span style=\"font-weight: 400;\">. These include the following:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Helping prevent postpartum depression:<\/b><span style=\"font-weight: 400;\"> Studies have found that pregnant or breastfeeding mothers with higher amounts of omega-3 fatty acids in their system are less prone to developing postpartum depression.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Helping unborn babies grow:<\/b><span style=\"font-weight: 400;\"> Omega-3 fatty acids have been found to be helpful to fetal development, particularly the development of a baby\u2019s brain and eyes. However, it\u2019s important to remember that if you\u2019re pregnant, make sure to consult your doctor before taking fish oil supplements. Also, make sure that any fish or fish oil you consume is mercury-free.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Maintaining eye health and preventing vision loss:<\/b><span style=\"font-weight: 400;\"> Omega-3 fatty acids can help keep your eyes healthy and can help slow down the loss of vision.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Maintaining and improving heart health:<\/b><span style=\"font-weight: 400;\"> Fish oil and its omega-3s can make you less likely to suffer from heart disease. They can also help manage cholesterol and blood pressure.\u00a0<\/span><\/li><\/ul><div>\u00a0<\/div><div>\u00a0<\/div><div>\u00a0<\/div><p><b>References<\/b><\/p><ol><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">https:\/\/ods.od.nih.gov\/factsheets\/Omega3FattyAcids-Consumer\/<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">https:\/\/www.healthline.com\/nutrition\/omega-3-supplement-guide<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">https:\/\/www.nccih.nih.gov\/health\/omega3-supplements-in-depth<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">https:\/\/www.medicalnewstoday.com\/articles\/40253<\/span><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Omega-3 fatty acids like ALA, EPA, and DHA are vital to maintaining good health. Studies have shown that having enough&hellip;<\/p>\n","protected":false},"author":83,"featured_media":6757,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[390],"tags":[829,832,835,830,833,834,831],"class_list":["post-6756","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-product-guide-review","tag-0-3-months","tag-1-3-years-old","tag-12-onwards","tag-4-6-months","tag-4-6-years-old","tag-6-12-years-old","tag-7-12-months"],"_links":{"self":[{"href":"https:\/\/welovesupermom.com\/blog\/wp-json\/wp\/v2\/posts\/6756","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/welovesupermom.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/welovesupermom.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/welovesupermom.com\/blog\/wp-json\/wp\/v2\/users\/83"}],"replies":[{"embeddable":true,"href":"https:\/\/welovesupermom.com\/blog\/wp-json\/wp\/v2\/comments?post=6756"}],"version-history":[{"count":54,"href":"https:\/\/welovesupermom.com\/blog\/wp-json\/wp\/v2\/posts\/6756\/revisions"}],"predecessor-version":[{"id":13614,"href":"https:\/\/welovesupermom.com\/blog\/wp-json\/wp\/v2\/posts\/6756\/revisions\/13614"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/welovesupermom.com\/blog\/wp-json\/wp\/v2\/media\/6757"}],"wp:attachment":[{"href":"https:\/\/welovesupermom.com\/blog\/wp-json\/wp\/v2\/media?parent=6756"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/welovesupermom.com\/blog\/wp-json\/wp\/v2\/categories?post=6756"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/welovesupermom.com\/blog\/wp-json\/wp\/v2\/tags?post=6756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}